Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Flow Yoga Cedar Park »

Our Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Flow Yoga Westgate »

One of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Flow Yoga Georgetown »

With two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

North Loop »

A gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin

Got Questions? FAQ

A membership hold lets you keep your discounted rates, but we wont bill you while you're away.

Put membership on hold

ALL OF THEM~
Any membership and most passes work at every Flow and partner location. And we're adding new locations every month, you can see them all here: https://flowyogatx.com//locations/

We're one of the only studios that dont lock you into a contract, so you change upgrade, downgrade or cancel at any time, for any reason. To make a change, just start a chat here:

Change membership

We offer both non-heated and heated classes. For our heated classes we typically set the room to 85-90 degrees; nice and warm to get your body loose and without overheating.

We recommend that you begin in our Gentle or Slow Flow classes so that you can become familiar with the practice in a more approachable environment. You can find a list of beginner friendly classes here

Appropriate classes for you might be Gentle/Restorative, Slow Flow, Yin, and Chill.

At 10 years old, kids can attend a non-heated class with an adult. Kids 13 and up can practice in most classes with an adult and at 15 they can take any class without a parent. Kids under 8 years old can not be left unattended in the studio. You can also check the class schedule or events for family events or baby classes.

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A little glimpse into
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This is how NOT to put props away folks! This yoga jenga shenanigans is brought to you by our Flow Yoga Teachers in training 🤣 #yogateachertraining #yogaprops #yogablocks

This is how NOT to put props away folks! This yoga jenga shenanigans is brought to you by our Flow Yoga Teachers in training 🤣 #yogateachertraining #yogaprops #yogablocks

Yoga, but make it community💛

Yoga, but make it community💛

Tomorrow!!! April 5th! Come join our little community under the open sky for some stretching, breathing, and good vibes. Starting April 5th🍃Every Saturday at 10am🍃At the new Cedar Park library (the Bell district)✨It’s free!🍃Suitable for all experience levels🍃Just bring your mat and water!Tag a friend who needs this in their life! See you on the grass! 💚#YogaInThePark #YogaInAustin #CommunityYoga

Tomorrow!!! April 5th! Come join our little community under the open sky for some stretching, breathing, and good vibes. Starting April 5th🍃Every Saturday at 10am🍃At the new Cedar Park library (the Bell district)✨It’s free!🍃Suitable for all experience levels🍃Just bring your mat and water!Tag a friend who needs this in their life! See you on the grass! 💚#YogaInThePark #YogaInAustin #CommunityYoga

Flow Yoga Cedar Park lounge is a vibe ✨Which Flow lounge is your favorite?#stayawhile #flowyogalounge

Flow Yoga Cedar Park lounge is a vibe ✨Which Flow lounge is your favorite?#stayawhile #flowyogalounge

Saturday mornings just got a whole lot better! Come join our little community under the open sky for some stretching, breathing, and good vibes.🍃Every Saturday at 10am starting on April 5th🍃At the new Cedar Park library (the Bell district)✨It

Saturday mornings just got a whole lot better! Come join our little community under the open sky for some stretching, breathing, and good vibes.🍃Every Saturday at 10am starting on April 5th🍃At the new Cedar Park library (the Bell district)✨It's free!🍃Suitable for all experience levels🍃Just bring your mat and water!Tag a friend who needs this in their life! See you on the grass! 💚 #YogaInThePark #YogaInAustin #CommunityYoga

This Valentine’s Day, love yourself first. ♥️You are enough. You are worthy. You are loved.Join us this weekend for special events to nourish your soul—because self-love is the best love. 💫Check our website for all amazing events offerings 😘

This Valentine’s Day, love yourself first. ♥️You are enough. You are worthy. You are loved.Join us this weekend for special events to nourish your soul—because self-love is the best love. 💫Check our website for all amazing events offerings 😘

Update on our big new room at Flow yoga North Loop ✨✨It’s big✨It’s bright✨And best of all… IT IS DONE!Big shout out to the crew that worked on the construction led by Nick, our Flow management team and volunteers for the immense amount of cleanup, and keeping some order 😅 to our teachers for teaching mo matter what, construction and all, and for our super patient and amazing community for cheering us along!Come check out the new room, we have tons of amazing events and classes AND a red light therapy room too, what’s not to love ❤️

Update on our big new room at Flow yoga North Loop ✨✨It’s big✨It’s bright✨And best of all… IT IS DONE!Big shout out to the crew that worked on the construction led by Nick, our Flow management team and volunteers for the immense amount of cleanup, and keeping some order 😅 to our teachers for teaching mo matter what, construction and all, and for our super patient and amazing community for cheering us along!Come check out the new room, we have tons of amazing events and classes AND a red light therapy room too, what’s not to love ❤️

Sound has the power to heal, to transform, to connect. Learn the ancient art of the gong in this upcoming 2-day Training✨🗓️ February 22 & 23📍 Flow Westgate✨Early Bird: Discounts until Jan 31! DM us or go to our website/link in bio to know more🩷

Sound has the power to heal, to transform, to connect. Learn the ancient art of the gong in this upcoming 2-day Training✨🗓️ February 22 & 23📍 Flow Westgate✨Early Bird: Discounts until Jan 31! DM us or go to our website/link in bio to know more🩷

✨ Prenatal Yoga & Connection ✨📅 When: Saturday, Jan 25, 2025⏰ Time: 1:30–3:30 PM📍 Where: North LoopWhat to Expect:🧘 Gentle, strengthening yoga poses tailored to pregnancy🌬️ Breathwork to ease stress and prepare for labor💖 Mindful movements to connect with your baby and body🤰 Expert tips for self-care during pregnancy🌟 A peaceful space to relax and bond with other expectant mothersAll levels are welcome—no yoga experience needed!#PrenatalYoga #FlowYoga #ConnectionAndCare

✨ Prenatal Yoga & Connection ✨📅 When: Saturday, Jan 25, 2025⏰ Time: 1:30–3:30 PM📍 Where: North LoopWhat to Expect:🧘 Gentle, strengthening yoga poses tailored to pregnancy🌬️ Breathwork to ease stress and prepare for labor💖 Mindful movements to connect with your baby and body🤰 Expert tips for self-care during pregnancy🌟 A peaceful space to relax and bond with other expectant mothersAll levels are welcome—no yoga experience needed!#PrenatalYoga #FlowYoga #ConnectionAndCare

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