Team - Flow Yoga

Ana Zae R.

Ana Zae Roo

aka Liza Day

Ana-Zae has been a yoga practitioner for 20+ years and has a 7+year relationship with Ecstatic Dance. In 2017 Ana-Zae completed her yoga teacher’s certification with Dharma Yoga in Austin TX. Shortly after Zae took a journey to Peru and Machu Picchu. Zae is currently working on her passions as a song-writer and musician. Ecstatic Dance has brought her refuge and she finds so much connection through music and continues to explore healing and growth through the dance and music. You can listen to her songs on her page lizadayrose.bandcamp.com

Ana Zae R.'s upcoming classes

Ana Zae R.'s upcoming events