Team - Flow Yoga

Carolyn R.

  • I've been teaching dance for 16 years, with a degree in Dance and Theater from UNM.
  • I'm finishing up the last clerical steps of my breathwork certification I did with Illumination Wellness.
  • I have taught Yoga and Meditation for 5 years, certified in both through Breathe For Change.
  • I started Rize Movement 2 years ago, which is a Contemporary Dance Collective for adults
  • Trained with Inner Beauty Collective to lead authentic relating, circles, and mindful gatherings,
  • Has put on and ran retreats for woman, and co-ed in the Austin community for the last two years.
  • Experience as a co-lead and guest teacher at numerous retreats across the US and Mexico.

Carolyn R.'s upcoming classes

Carolyn R.'s upcoming events