I started teaching kids gymnastics at a young age for 6 years. In 2017 I received a Yoga Alliance 200 YTT from ULU Yoga in Thailand. I taught Acro Yoga and Yoga classes while traveling in Asia until I returned to Austin in 2019 where I began teaching classes in parks and private homes to adults and children. I love creating classes that feel connected, playful, and relaxing. Usually, my students are trying something they have never done before and I help make that experience feel safe and expansive at the same time.
- Contact Improvisation dance
- Nervous System Regulation
- TVM Class
- Embodied Connection
- Somatic Trauma Transformation