Micah W.

I started teaching kids gymnastics at a young age for 6 years. In 2017 I received a Yoga Alliance 200 YTT from ULU Yoga in Thailand. I taught Acro Yoga and Yoga classes while traveling in Asia until I returned to Austin in 2019 where I began teaching classes in parks and private homes to adults and children. I love creating classes that feel connected, playful, and relaxing. Usually, my students are trying something they have never done before and I help make that experience feel safe and expansive at the same time.
 
CERTIFICATIONS:
  • RYT 200
TEACHING STYLES:
  • AcroYoga
  • Contact Improvisation dance
  • Nervous System Regulation
  • TVM Class
WORKSHOP STYLES:
  • Embodied Connection
  • Somatic Trauma Transformation

Micah W.'s upcoming classes

Aug 2
Intro to Acro Yoga / Embodied Connection 2024-08-02 at 1:15 - 2:30pm
Intro to Acro Yoga / Embodied Connection classes near Austin view
Other yoga class

Learn about Other Yoga ›

A unique and transformative experience designed to deepen the bonds between partners through a dynamic exploration of movement. In this class, we delve into a rich tapestry of partner practices, including acro yoga balances, contact improvisation dance, partner stretching, and Thai massage. Through these diverse modalities, participants embark on a journey of trust-building, enhanced communication, and shared playfulness. Our foundation is rooted in consent and open dialogue, creating a safe container for every individual to express their boundaries and preferences. This class is an invitation to rediscover the joy of movement, reconnect with your inner child, and foster authentic connections in a nurturing and supportive environment. Embodied Connection welcomes individuals of all backgrounds and relationship dynamics. Whether you're a couple seeking to deepen your intimacy, friends looking to explore new forms of connection, or an individual open to partnering with others in the class, you'll find a warm and inclusive community here. Our aim is to provide a co-regulating space where everyone feels empowered to explore, express, and connect authentically. Join us in Embodied Connection and embark on a journey towards deeper connections, shared growth, and an enriched understanding of yourself and your partner.

1:15 - 2:30pm Intro to Acro Yoga / Embodied Connection 2024-08-02 at Flow Yoga 3rd-eye
at 3rd Eye
with Micah W.
Aug 9
Intro to Acro Yoga / Embodied Connection 2024-08-09 at 1:15 - 2:30pm
Intro to Acro Yoga / Embodied Connection classes near Austin view
Other yoga class

Learn about Other Yoga ›

A unique and transformative experience designed to deepen the bonds between partners through a dynamic exploration of movement. In this class, we delve into a rich tapestry of partner practices, including acro yoga balances, contact improvisation dance, partner stretching, and Thai massage. Through these diverse modalities, participants embark on a journey of trust-building, enhanced communication, and shared playfulness. Our foundation is rooted in consent and open dialogue, creating a safe container for every individual to express their boundaries and preferences. This class is an invitation to rediscover the joy of movement, reconnect with your inner child, and foster authentic connections in a nurturing and supportive environment. Embodied Connection welcomes individuals of all backgrounds and relationship dynamics. Whether you're a couple seeking to deepen your intimacy, friends looking to explore new forms of connection, or an individual open to partnering with others in the class, you'll find a warm and inclusive community here. Our aim is to provide a co-regulating space where everyone feels empowered to explore, express, and connect authentically. Join us in Embodied Connection and embark on a journey towards deeper connections, shared growth, and an enriched understanding of yourself and your partner.

1:15 - 2:30pm Intro to Acro Yoga / Embodied Connection 2024-08-09 at Flow Yoga 3rd-eye
at 3rd Eye
with Micah W.

Micah W.'s upcoming events