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Sandie D.

Sandie Donzica is a French dancer, choreographer, dance teacher and yoga instructor based in Austin, TX. She is the artistic director of her multidisciplinary company Corps Multiple. Her attraction to devised work and interdisciplinarity lead her to work between the theatre, the dance world and the contemporary music field.

She graduated from the Centre National de Danse Contemporaine d’Angers with a Dance BFA (DNSPD) and Dance Administration Bachelor degree. She has been a certified dance teacher since the age of 18 and obtained her Choreographic Studies Diploma at the Conservatory of Nice, France. She performed works from Merce Cunningham, José Limon, Alwin Nikolais, Anne Theresa de Keersmaeker, Trisha Brown, Malou Airaudo, Jean-Claude Gallotta, Cedric Andrieux, Andrea Beckham, Charles Anderson and Christian Von Howard, among others. She was an apprentice at Les Ballets de Monte-Carlo and Compagnie Julien Lestel.

As a freelance artist, she has danced for Jennifer Sherburn, Toni Bravo, Cheryl Chaddick, Kim Robards, Kathy Dunn Hamrick, Shen Jun Movement Effect; worked and choreographed for The VORTEX Theatre and collaborated with musicians and organisations such as Electronic Planet Ensemble, Fast Forward Austin and Church of the Friendly Ghost. She has performed at Le Grand Théâtre d’Angers, Le Centre National de Danse Contemporaine d’Angers, Le Pavillon Noir (Aix-en-Provence), Dock11 (Berlin), Smock Alley Theatre (Dublin), The Blanton Museum (Austin), The Museum of Human Achievement, Ballet Austin and The Long Center (Austin).

Her work centers on form-risking performances, fluid motion and theatrical movement, reaching in the depth of human nature and to the source of our emotions. She focuses with her company on immersive multidisciplinary improvisation. Collaboration, adaptation and vulnerability are at the center of her creative process; authenticity, articulation and refinement of qualities define her as a performer.

She is currently directing and choreographing for Corps Multiple. She is also the Development and Marketing Associate at The VORTEX and teaches dance and yoga classes.

Upcoming Classes

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A little glimpse into
who we are

Repost • @3rdeyemeditationlounge 

We are so grateful to everyone who came out to our launch night, it was so legendary in every way. 🌹

A huge thank you to all of the beautiful musical guests, alchemists, creators, dancers, lovers and epic vibe creators. 🌟 

It felt so good to drop in to such a deep experience of love and grounding being created in the world. I am inspired by how when we work together, we attract so much abundance. 🔥

We weave a thread of the new earth that is here right now. The heavenly love we long for is in a soft gaze. 🌕

Thank you for all of the mirrors and the excitement, determination and faith for what is to come. 🕊

We are just getting started. ❤️‍🔥

Repost • @3rdeyemeditationlounge

We are so grateful to everyone who came out to our launch night, it was so legendary in every way. 🌹

A huge thank you to all of the beautiful musical guests, alchemists, creators, dancers, lovers and epic vibe creators. 🌟

It felt so good to drop in to such a deep experience of love and grounding being created in the world. I am inspired by how when we work together, we attract so much abundance. 🔥

We weave a thread of the new earth that is here right now. The heavenly love we long for is in a soft gaze. 🌕

Thank you for all of the mirrors and the excitement, determination and faith for what is to come. 🕊

We are just getting started. ❤️‍🔥
...

We love seeing our students enjoying our Cedar Park lounge! Come hang out before or after class, enjoy some yogi yea, books, oracle cards and our community ❤️

Thanks Nirali for playing the harmonium for us!

#flowyogatx #flowyogacedarpark #harmonium #kirtan #yogaforyall #cedarparkcity #flowyogalounge #relax #community

We love seeing our students enjoying our Cedar Park lounge! Come hang out before or after class, enjoy some yogi yea, books, oracle cards and our community ❤️

Thanks Nirali for playing the harmonium for us!

#flowyogatx #flowyogacedarpark #harmonium #kirtan #yogaforyall #cedarparkcity #flowyogalounge #relax #community
...

Repost • @mayabeepapaya 

"Thanks, @flowyogatx . It's been a great year! February 17, 2021 I walked through the door and never walked out. My circulation has improved (no more cold hands and feet!), My anxiety has decreased, my mental and physical flexibility has increased.  @carolina.bolinger and @yogawiththeresa  and @gurudhanyoga honor me with continued guidance, support, and education. 

My life is full of love and light. Thanks to everyone you are all an inspiration- I didn't think I could do any of this 366 days ago.

@dancing_yogi8 @lizgray108 @tbieri626 @melissacarteryoga @tigereyedyogi @blackroseartsandpress @winniesyogamat @heart_centered_teacher @sweeneyvisual @maryasalman @nicosjourney_yasss @carmen_grasoi @kimberlywhartonyogaaustin @stella_grispo @jamrite @josh.bolinger @tyagaraja @austinbodycollective @insid3out_mindbodysoul @newlifehealings @kadie.spinks @vschneiderphoto @sarahpintos @selestemills @xenia_xenyoga @halfmoon_meditation"

Repost • @mayabeepapaya

"Thanks, @flowyogatx . It's been a great year! February 17, 2021 I walked through the door and never walked out. My circulation has improved (no more cold hands and feet!), My anxiety has decreased, my mental and physical flexibility has increased. @carolina.bolinger and @yogawiththeresa and @gurudhanyoga honor me with continued guidance, support, and education.

My life is full of love and light. Thanks to everyone you are all an inspiration- I didn't think I could do any of this 366 days ago.

@dancing_yogi8 @lizgray108 @tbieri626 @melissacarteryoga @tigereyedyogi @blackroseartsandpress @winniesyogamat @heart_centered_teacher @sweeneyvisual @maryasalman @nicosjourney_yasss @carmen_grasoi @kimberlywhartonyogaaustin @stella_grispo @jamrite @josh.bolinger @tyagaraja @austinbodycollective @insid3out_mindbodysoul @newlifehealings @kadie.spinks @vschneiderphoto @sarahpintos @selestemills @xenia_xenyoga @halfmoon_meditation"
...

We're so excited! ✨
Today is the first day of the Vinyasa Teacher Training at Cedar Park🧘‍♂️ 
Time to take on new challenges and learn something amazing. Let's get started!💗

We're so excited! ✨
Today is the first day of the Vinyasa Teacher Training at Cedar Park🧘‍♂️
Time to take on new challenges and learn something amazing. Let's get started!💗
...

The Flow family just got a little bigger!🤍

We had an absolute blast at our 3rd Eye & Flow Yoga kickoff party this past Saturday! 🤩 We're so grateful to everyone who came out (there were 300 of you!!!) and are SO stoked that these two studios have joined forces - now you can take advantage of twice as much zen😉

As part of this major mashup, your membership and passes now get you access to both studios! Plus, now you can experience everything that 3rd Eye has to offer - which includes their high quality #cacao drinks and cozy lounges. 💕

The Flow family just got a little bigger!🤍

We had an absolute blast at our 3rd Eye & Flow Yoga kickoff party this past Saturday! 🤩 We're so grateful to everyone who came out (there were 300 of you!!!) and are SO stoked that these two studios have joined forces - now you can take advantage of twice as much zen😉

As part of this major mashup, your membership and passes now get you access to both studios! Plus, now you can experience everything that 3rd Eye has to offer - which includes their high quality #cacao drinks and cozy lounges. 💕
...

Craving an evening of delicious, 💗-opening ##Cacao and relaxing #sounds?
Look no further than Flow Yoga Westgate – check out these special events⬇️

Tonight: 
✨Sunday Wellness Meetup
Mingling, Cacao, Gong Bath

Friday, Feb 3
🎶Cacao & Sound Ceremony
Yoga Nidra, Meditation, Cacao

Sat, Feb 4
☕3rd Eye + Flow Yoga Kickoff Party
Live Music, Healers, Performers, Cacao

Don't miss out on all this good energy 💙

Craving an evening of delicious, 💗-opening ##Cacao and relaxing #sounds?
Look no further than Flow Yoga Westgate – check out these special events⬇️

Tonight:
✨Sunday Wellness Meetup
Mingling, Cacao, Gong Bath

Friday, Feb 3
🎶Cacao & Sound Ceremony
Yoga Nidra, Meditation, Cacao

Sat, Feb 4
☕3rd Eye + Flow Yoga Kickoff Party
Live Music, Healers, Performers, Cacao

Don't miss out on all this good energy 💙
...

The full #moon is a time for releasing and letting go. It's a chance to remove stuck #energy, clarify our intentions, reset and renew the body and #mind. If you're looking to reset and renew yourself, join us for:

Full Moon Yoga & Sound Bath:
🌝Feb 4 @ Flow Cedar Park (6pm)
🌕Feb 5 @ Body Collective (6pm)
🎑Feb 5 @ Flow Westgate (7pm)

The full #moon is a time for releasing and letting go. It's a chance to remove stuck #energy, clarify our intentions, reset and renew the body and #mind. If you're looking to reset and renew yourself, join us for:

Full Moon Yoga & Sound Bath:
🌝Feb 4 @ Flow Cedar Park (6pm)
🌕Feb 5 @ Body Collective (6pm)
🎑Feb 5 @ Flow Westgate (7pm)
...

Ready to take your Yoga practice (and maybe teaching👀) up a notch? Take advantage of the early bird discount for our Vinyasa Teacher Training at Cedar Park before it ends on January 31st! 

Then join us this Saturday (12pm, at Cedar Park) after Carolina's playful power class where you can get all the tea ☕ – literally, Yogi Tea – from the trainers who will answer any questions you may have.

#yogateachertraining #ytt #flowyogatx #teachertrainingaustin #atxyogis #flowyogatx

Ready to take your Yoga practice (and maybe teaching👀) up a notch? Take advantage of the early bird discount for our Vinyasa Teacher Training at Cedar Park before it ends on January 31st!

Then join us this Saturday (12pm, at Cedar Park) after Carolina's playful power class where you can get all the tea ☕ – literally, Yogi Tea – from the trainers who will answer any questions you may have.

#yogateachertraining #ytt #flowyogatx #teachertrainingaustin #atxyogis #flowyogatx
...

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