Tamara S.

Tamara is a certified Meditation and Kundalini Teacher, Past Life Regression Facilitator, and Self-Love Coach. She embarked her journey of self-growth and healing after immigrating from Germany to the USA and her shortly thereafter divorce.
(With the support of her Life Coach at the time she experienced her first spiritual awakening and started a regular meditation practice. Noticing all the benefits of meditation as a healing modality, she felt called to share it with others.)
Tamara has been leading meditation classes and workshops for companies, yoga studios, and gyms virtually and in-person. You can also book her for one-on-one sessions.
During her classes and workshops, she sets a high value on connection and offers a space in which people can share authentically, openly and vulnerably. Tamara believes that healing is more fun and impactful TOGETHER.
 

CERTIFICATIONS:
 
TEACHING STYLES:
  • Kundalini Yoga
  • Meditation
  • Pranayam
  • Past Life Regression
WORKSHOPS:
 
  • Practicing Complete Mindfulness for Stress-Reduction
  • Nurture Your Creativity and Soul
  • Self-Love Meditation and Workshop for single Women" (on Valentine’s Day)
  • Manifest Your Dream Life by Connecting with the Divine within YOU
  • Lean Into Your Feminine Energy - Workshop" (for men and women)
  • Past-Life Regression Workshop