Ishar is a meditation and yoga teacher with nearly a decade of experience teaching students both online and in-person, with a talent for guiding newer students. With a rich background encompassing Zen and Theravada Buddhism, Hatha Yoga, and Mysticism, he brings a unique blend of teachings to his students. In his classes, you’ll learn the essentials from contemplative practices in an easy-to-follow, step-by-step fashion to calm the mind, see your true nature, and discover a deeper level of peace that is untouched by life’s ups and downs.
- Slow Flow
- Yin Yoga
- A Beginner's Guide to Traditional Meditation
- The 3 trainings in Buddhism
- Understanding the Law of Attraction