Wellness Meetups

Connect with the community
& sample yoga

Upcoming meetups

Sat Oct 3 at 7pm

Sister's Circle creates a welcoming space to slow down and connect through movement, mindfulness, reflection, and creative exercises. Led by Kayla Tizzano and Anna Andrus, this evening fosters sist...

Sat Oct 3 at 7pm

Flow Yoga Westgate

Free Sunday Fire: The Inner Compass at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

The Inner Compass offers a manifestation meditation and sound healing experience with Vanessa Heart and Jessica Ledesma. Through visioning, guided practices, and sacred sound, you'll quiet the mind...

Sun Oct 4 at 6:15pm

Flow Yoga South Congress

Free Saturday Wellness at Flow Yoga South Congress in

at Flow Yoga South Congress

Saturday Wellness is all about creating space each week to slow down and reset with a brand new theme to explore. These gatherings welcome everyone into a supportive vibe where relaxation and recon...

Sat Oct 10 at 7pm

Flow Yoga Westgate

Free Sunday Fire: The Breathe as Gateway at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

The Breath as Gateway offers a 70-minute experience of somatic breathwork, vocal toning, and meditation. Breath, vibration, and stillness combine to create space for slowing down and reconnecting w...

Sun Oct 11 at 6:15pm