Jessica M.

Jez is passionate about reaching her fullest potential and becoming the healthiest, truest, and most abundant free version of herself. With a deep interest in evolution, creation, and holistic environmental well-being, Jez focuses on living with intention and purpose, ensuring she respects her time and energy to create spaces for self-expression and authentic relating.
Poetry and dance bring Jez alive, as do yoga and nature.
 
Jez holds a 200-hour yoga teacher training certification and is a trained dancer and performer. She studied dance at Austin Community College, minoring in Dance, and performed with Oro Dance Company, where she was trained in Afro-Cuban, Cuban contemporary, salsa on 2, and flamenco. Additionally, Jez is trained in hip-hop and is currently developing herself as a freestyler.

Jez has hosted open mic events at Flowmagin and performed at various venues, including “Come As You Are” and other open mic events. Through teaching and creating, Jez aims to inspire and activate personal freedom and authentic expression in others.

Jessica M.'s upcoming classes

Jul 28
Sunday Wellness: Open Mic 2024-07-28 at 6:30 - 8:30pm
Sunday Wellness: Open Mic classes near Westgate Austin view
Other yoga class

Learn about Other Yoga ›

Sunday Wellness - A weekly gathering 6:30pm - doors open, grab your cacao and connect!7pm - open circle starts Join Flow Yoga every Sunday for a nurturing and playful evening for connection, expression and self-care. Each week, we bring to you a new facilitator to share their magic. Dive into a rotation of transformative experiences, including somatic breathwork, mesmerizing gong concerts, invigorating ecstatic dance sessions, soul-soothing sound healing journeys, and much more. Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening. Open Mic with Jez Join us for an unforgettable evening at our Open Mic Night! Whether you're a seasoned performer or trying out your talents for the first time, our stage is open to all. This is your chance to showcase your skills, share your voice, and connect with a vibrant community of artists and music lovers. We gather to express and ignite our playfulness. Come taste and be part of the magic! Instruments, poetry, comedy, dance performance... all is welcome!

6:30 - 8:30pm Sunday Wellness: Open Mic 2024-07-28 at Flow Yoga westgate
intensity  
with Jessica M.
Aug 7
Free Community Class with Yoga Teacher Trainees 2024-08-07 at 5 - 6pm
Free Community Class with Yoga Teacher Trainees classes near Westgate Austin view
Flow yoga class

Learn about Flow Yoga ›

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!)Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.

5 - 6pm Free Community Class with Yoga Teacher Trainees 2024-08-07 at Flow Yoga westgate
intensity  
with Jessica M.

Jessica M.'s upcoming events