Team - Flow Yoga

Joann J.

JJ is a yoga instructor, sound therapist, Reiki Master, certified hypnotherapist, and EFT (Tapping) practitioner who is passionate about helping people heal, grow, and progress with as many tools as she can get her hands on! She has a master's degree in psychology, teaches at a treatment facility, and has a business helping people heal holistically, specializing in back pain relief. She loves to move her body, grew up dancing and singing in a performing group, danced professionally on mambo and Polynesian dance teams when she lived in Arizona and Fiji, and has done musical theatre. She loves creating magic for people!
JJ values balance in all things, including her yoga practice! She loves power, vinyasa, HIIT yoga as well as therapeutic yin, restorative practices, and sound baths! She is certified in Aerial yoga, Gongs, and Singing Bowls for sound therapy and loves to create experiences where yogis leave her classes feeling renewed, refreshed, and very well cared for.

CERTIFICATIONS:
  • RYT 200
 
TEACHING STYLES:
  • VinyasaPower
  • HIIT
  • Hatha
  • Yin
  • Restorative
  • Sound baths
 
WORKSHOPS
  • Advanced Postures
  • Shake It Off (dance)
  • Aerial
 
 
 

Joann J.'s upcoming classes

Jun 14
Vinyasa (heated) 2024-06-14 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 15
Yin & Sound Healing 2024-06-15 at 9 - 10am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 17
Flow + Chill 2024-06-17 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 17
Hatha 2024-06-17 at 6 - 7pm
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 17
Deep Chill 2024-06-17 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 19
Flow + Chill 2024-06-19 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 21
Vinyasa (heated) 2024-06-21 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 22
Yin & Sound Healing 2024-06-22 at 9 - 10am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 24
Flow + Chill 2024-06-24 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 24
Hatha 2024-06-24 at 6 - 7pm
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.

Joann J.'s upcoming events

On demand videos (Last 2 weeks)