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Cedar Park

The largest and oldest studio beyond the wall

In-person classes are ramping back up from COVID with more being added every week. Many classes are also recorded for you to watch at any time.
Our in-person COVID policy is here.

202 Walton Way #200, Cedar Park
512-260-9642

Our Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.


Yoga Classes at Cedar Park Austin

New schedule launched Jan 9th with nearly double the class options at all studios!
  • SatJan 22
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Next Day

Cedar Park Events

12 Feb
At Flow Yoga Cedar Park
Partner Yoga - Cedar Park - Austin Yoga Event

Join Carolina and Cotton for a fun filled Partner Yoga class.In this special valentine's class you and your partner/bestie/family member will learn to support each other in a fun partner flow practice, followed by Thai Massage techniques, then it will wrap it up with restorative poses to help relax the body and mind. Partner yoga requires trust and surrender to support one another in a pose, this is a hands on class bring someone you feel comfortable with. No experience necessary. This workshop is suitable for all levels and a great way to introduce yourself, a new friend, family member or partner to the benefits of yoga. Registration in advance required - Limited spots available. Tickets: $50 for 2

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A little glimpse into
who we are

Child’s Pose — Balasana 👶🏽
centers ...

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Child’s Pose — Balasana 👶🏽 centers on creating a moment of #rest. It is a foundational yoga posture that reminds us that inaction and “non-doing” can be just as valuable as action and doing. 5 Benefits of #ChildsPose: 💌Stretching: gently stretches your spine, thighs, hips, and ankles 🤸🏽‍♀️ 💌Relaxation: calms your mind 🧠 and reduces anxiety 💌Blood circulation: increases blood circulation to your head 💌Digestion: the light compression on your stomach in this pose can activate digestion ✨ 💌Tension relief: releases tension in your lower back muscles, chest, hamstrings, and shoulders

Viparita Virabhadrasana -- Reverse ...

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Viparita Virabhadrasana -- Reverse Warrior ⚡️ A sealed back heel, firm foundation between both legs, stretch in the side body and, if you want, a gaze up to the sky 🌤️💙 What’s your favorite #yogapose?

Props are for pros! 🧱

A key way to ...

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Props are for pros! 🧱 A key way to elevate your #yogapractice is using a #block, #bolster, #blanket or #yogastrap to further stretch the muscle, fold the joint and complete your practice 🧘‍♂️

30 DAYS FOR $30 - deal going on right now 🎁 ...

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30 DAYS FOR $30 - deal going on right now 🎁 give yourself, your family or your friends the gift of #yoga 🧘‍♂️ This is redeemable at all locations — Cedar Park, Anderson Ln, Westgate, online - with recorded and live streamed classes🎄♥️ It is never too late to start your practice or, to start over! #YogaForYALL

Have you been to a #gongbath?

They are ...

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Have you been to a #gongbath? They are highly rejuvenating for the body, bringing an overall sense of relaxation that can: ✨ reduce stress ✨ develop better coping mechanisms ✨ help break emotional blockage ✨ stimulate altered states of consciousness & it’s elevated when it’s Winnie playing the #gong 🥰 Come see her, @gurudhanyoga, Sirgun Khaur, & Bir Singh this Sunday (12/19) -- 6-7:30pm @ Flow Anderson 🖤 Together they will be hosting a symphony of multiple gongs and singing bowls during the last Full Moon 🌕 of the year. You can't miss it!

Make time to #relax, recharge and renew as we ...

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Make time to #relax, recharge and renew as we experience the spiritual energy that the full moon 🌕 and Winter Solstice brings us. Saturday (12/18), 6-8pm @ Flow Westgate -- join Guru Karam and Mehtab for an evening of sacred sound, meditation, and deep relaxation. Spots reserve quick, so tap the link in our bio reserve yours!

#cacao: a heart-opening superfood - calming your ...

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#cacao: a heart-opening superfood - calming your sympathetic system, and making room for growth, healing and love 🤎 Sunday (12/19), 2-4pm @ Flow Westgate -- join Ashley, sipping the natural medicine and engaging in a soft flow and #gong sound bath 🎶 Spots reserve quick, so tap the link in our bio reserve yours! 📸: @darlinmarketing 🧚🏼✨

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