Vinyasa (heated) 2024-07-27 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-07-27 at Flow Yoga georgetown
intensity
Flow 2024-07-27 at 10:30 - 11:30am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
10:30 - 11:30am Flow 2024-07-27 at Flow Yoga georgetown
intensity
Deep Chill 2024-07-27 at 12 - 1pm
Deep Chill classes near Cedar Park
view
DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience
This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.
Suitable to all bodies and abilities, modifications are offered throughout the practice.
Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.
Props and mats are available, if you prefer you can also bring your own.
12 - 1pm Deep Chill 2024-07-27 at Flow Yoga georgetown
intensity
Introduction To Meditation 2024-07-27 at 2 - 4pm
Introduction To Meditation classes near Cedar Park
view
In Intro to Meditation you will learn the 8-step path illuminated in ancient yogic literature, why it has such a profound effect on the body and mind, and why it is still helpful and important in today's world.
This workshop will cover:
A variety of optimal seated positions for meditation
How best to prepare your body to sit
Breathing techniques to calm the body and prepare the mind for a meditative state
How to tune out noises and distractions
Simple concentration techniques for a good meditation
Practice the real meaning of meditation in yoga
This 2-hour workshop will give you a set of basic tools to help you successfully meditate any time and enjoy it as a regular practice.
* Previous yoga experience is not required to benefit from these techniques.
2 - 4pm Introduction To Meditation 2024-07-27 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-07-28 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-07-28 at Flow Yoga georgetown
intensity
Flow 2024-07-28 at 10:30 - 11:30am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
10:30 - 11:30am Flow 2024-07-28 at Flow Yoga georgetown
intensity
Kundalini 2024-07-28 at 12 - 1pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1pm Kundalini 2024-07-28 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-07-29 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-07-29 at Flow Yoga georgetown
intensity
Hatha Yoga 2024-07-29 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Flow 2024-07-29 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-07-29 at Flow Yoga georgetown
intensity
Flow + Chill 2024-07-29 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-07-29 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-07-29 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
5:30 - 6:30pm Vinyasa (heated) 2024-07-29 at Flow Yoga georgetown
intensity
Kundalini 2024-07-29 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-07-29 at Flow Yoga georgetown
intensity
Flow 2024-07-29 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-07-29 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-07-30 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-07-30 at Flow Yoga georgetown
intensity
Yin + Sound 2024-07-30 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park
view
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
10:30 - 11:30am Yin + Sound 2024-07-30 at Flow Yoga georgetown
intensity
Flow 2024-07-30 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-07-30 at Flow Yoga georgetown
intensity
Flow + Chill 2024-07-30 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-07-30 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-07-30 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
5:30 - 6:30pm Vinyasa (heated) 2024-07-30 at Flow Yoga georgetown
intensity
Hatha Yoga 2024-07-30 at 6 - 7pm
Hatha Yoga classes near Cedar Park
view
intensity
Flow 2024-07-30 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-07-30 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-07-31 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-07-31 at Flow Yoga georgetown
intensity
Hatha Yoga 2024-07-31 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Flexibility + Mobility 2024-07-31 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park
view
One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility.
Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.
12 - 1pm Flexibility + Mobility 2024-07-31 at Flow Yoga georgetown
intensity
Flow + Chill 2024-07-31 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-07-31 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-07-31 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
5:30 - 6:30pm Vinyasa (heated) 2024-07-31 at Flow Yoga georgetown
intensity
Kundalini 2024-07-31 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-07-31 at Flow Yoga georgetown
intensity
Flow 2024-07-31 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-07-31 at Flow Yoga georgetown
intensity
Kundalini 2024-08-01 at 9 - 10:15am
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-08-01 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-01 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-08-01 at Flow Yoga georgetown
intensity
Yin + Sound 2024-08-01 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park
view
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
10:30 - 11:30am Yin + Sound 2024-08-01 at Flow Yoga georgetown
intensity
Flow 2024-08-01 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-01 at Flow Yoga georgetown
intensity
Flow + Chill 2024-08-01 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-08-01 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-01 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
5:30 - 6:30pm Vinyasa (heated) 2024-08-01 at Flow Yoga georgetown
intensity
Hatha Yoga 2024-08-01 at 6 - 7pm
Hatha Yoga classes near Cedar Park
view
intensity
Flow 2024-08-01 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-08-01 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-02 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-08-02 at Flow Yoga georgetown
intensity
Hatha Yoga 2024-08-02 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Flow 2024-08-02 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-02 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-02 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
5:30 - 6:30pm Vinyasa (heated) 2024-08-02 at Flow Yoga georgetown
intensity
Deep Chill 2024-08-02 at 7 - 8pm
Deep Chill classes near Cedar Park
view
DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience
This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.
Suitable to all bodies and abilities, modifications are offered throughout the practice.
Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.
Props and mats are available, if you prefer you can also bring your own.
7 - 8pm Deep Chill 2024-08-02 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-03 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-08-03 at Flow Yoga georgetown
intensity
Flow 2024-08-03 at 10:30 - 11:30am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
10:30 - 11:30am Flow 2024-08-03 at Flow Yoga georgetown
intensity
Deep Chill 2024-08-03 at 12 - 1pm
Deep Chill classes near Cedar Park
view
DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience
This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.
Suitable to all bodies and abilities, modifications are offered throughout the practice.
Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.
Props and mats are available, if you prefer you can also bring your own.
12 - 1pm Deep Chill 2024-08-03 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-04 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-08-04 at Flow Yoga georgetown
intensity
Flow 2024-08-04 at 10:30 - 11:30am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
10:30 - 11:30am Flow 2024-08-04 at Flow Yoga georgetown
intensity
Kundalini 2024-08-04 at 12 - 1pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1pm Kundalini 2024-08-04 at Flow Yoga georgetown
intensity
New Moon Sound Bath 2024-08-04 at 7 - 9pm
New Moon Sound Bath classes near Cedar Park
view
Join us for an evening of intention setting, energy shifting and sound healing under the New Moon. We’ll set our intentions for the new cycle, move our bodies with a slow & gentle all levels flow, enjoy a group meditation and settle in for a blissful Sound Bath!No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care during the New MoonWhy do we Celebrate & Meditate under the New Moon?The New Moon is an opportunity to turn inwards! It is especially important because it represents the starting of a new cycle allowing us to plant seeds of growth & intention as well as bring focus and awareness to our dreams and desires for the upcoming month!Feel free to bring a journal & something to write with for reflection.Registration in advance is highly recommended as this event fills up fast.
7 - 9pm New Moon Sound Bath 2024-08-04 at Flow Yoga georgetown
intensity
Flow 2024-08-05 at 6 - 7am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
6 - 7am Flow 2024-08-05 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-05 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-08-05 at Flow Yoga georgetown
intensity
Hatha Yoga 2024-08-05 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Flow 2024-08-05 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-05 at Flow Yoga georgetown
intensity
Flow + Chill 2024-08-05 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-08-05 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-05 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
5:30 - 6:30pm Vinyasa (heated) 2024-08-05 at Flow Yoga georgetown
intensity
Kundalini 2024-08-05 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-05 at Flow Yoga georgetown
intensity
Flow 2024-08-05 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-08-05 at Flow Yoga georgetown
intensity
Power Flow 2024-08-06 at 6 - 7am
Power Flow classes near Cedar Park
view
Power Yoga focuses on postures and movements to help you build strength for optimal health.
This is a dynamic class that consists of standing poses, seated poses, twists, bends, inversions and arm balances.
EXPECT a challenging, non-judgmental, and playful environment - all in the service of growing a practice that works best for you and your own body.
Modifications will be offered throughout you can take it at your own pace.
6 - 7am Power Flow 2024-08-06 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-06 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-08-06 at Flow Yoga georgetown
intensity
Yin + Sound 2024-08-06 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park
view
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
10:30 - 11:30am Yin + Sound 2024-08-06 at Flow Yoga georgetown
intensity
Flow 2024-08-06 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-06 at Flow Yoga georgetown
intensity
Yoga for Addiction Recovery 2024-08-06 at 1:30 - 2:30pm
Yoga for Addiction Recovery classes near Cedar Park
view
Discover the healing power of yoga in our "Yoga for Addiction Recovery" class, designed specifically to support individuals on their journey to sobriety.
This is a free class open to those actively in recovery.
This nurturing and inclusive class combines gentle yoga poses, mindful breathing techniques, and meditation practices to help you reconnect with your body, calm your mind, and build inner strength.
Whether you are new to yoga or have previous experience, our compassionate instructors will guide you through each session, fostering a supportive community and a safe space for healing.
Join us to enhance your recovery process, reduce stress, and cultivate a balanced, healthy lifestyle.
1:30 - 2:30pm Yoga for Addiction Recovery 2024-08-06 at Flow Yoga georgetown
intensity
Flow + Chill 2024-08-06 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-08-06 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-06 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
5:30 - 6:30pm Vinyasa (heated) 2024-08-06 at Flow Yoga georgetown
intensity
Hatha Yoga 2024-08-06 at 6 - 7pm
Hatha Yoga classes near Cedar Park
view
intensity
Flow 2024-08-06 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-08-06 at Flow Yoga georgetown
intensity
Flow 2024-08-07 at 6 - 7am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
6 - 7am Flow 2024-08-07 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-07 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-08-07 at Flow Yoga georgetown
intensity
Hatha Yoga 2024-08-07 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Flexibility + Mobility 2024-08-07 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park
view
One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility.
Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.
12 - 1pm Flexibility + Mobility 2024-08-07 at Flow Yoga georgetown
intensity
Flow + Chill 2024-08-07 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-08-07 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-07 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
5:30 - 6:30pm Vinyasa (heated) 2024-08-07 at Flow Yoga georgetown
intensity
Kundalini 2024-08-07 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-07 at Flow Yoga georgetown
intensity
Flow 2024-08-07 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-08-07 at Flow Yoga georgetown
intensity
Power Flow 2024-08-08 at 6 - 7am
Power Flow classes near Cedar Park
view
Power Yoga focuses on postures and movements to help you build strength for optimal health.
This is a dynamic class that consists of standing poses, seated poses, twists, bends, inversions and arm balances.
EXPECT a challenging, non-judgmental, and playful environment - all in the service of growing a practice that works best for you and your own body.
Modifications will be offered throughout you can take it at your own pace.
6 - 7am Power Flow 2024-08-08 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-08 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-08-08 at Flow Yoga georgetown
intensity
Kundalini 2024-08-08 at 9 - 10:15am
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-08-08 at Flow Yoga georgetown
intensity
Yin + Sound 2024-08-08 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park
view
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
10:30 - 11:30am Yin + Sound 2024-08-08 at Flow Yoga georgetown
intensity
Flow 2024-08-08 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-08 at Flow Yoga georgetown
intensity
Flow + Chill 2024-08-08 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-08-08 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-08 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
5:30 - 6:30pm Vinyasa (heated) 2024-08-08 at Flow Yoga georgetown
intensity
Hatha Yoga 2024-08-08 at 6 - 7pm
Hatha Yoga classes near Cedar Park
view
intensity
Flow 2024-08-08 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-08-08 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-09 at 9 - 10am
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
9 - 10am Vinyasa (heated) 2024-08-09 at Flow Yoga georgetown
intensity
Hatha Yoga 2024-08-09 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Flow 2024-08-09 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-09 at Flow Yoga georgetown
intensity
Vinyasa (heated) 2024-08-09 at 5:30 - 6:30pm
Vinyasa (heated) classes near Cedar Park
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees
5:30 - 6:30pm Vinyasa (heated) 2024-08-09 at Flow Yoga georgetown
intensity
Deep Chill 2024-08-09 at 7 - 8pm
Deep Chill classes near Cedar Park
view
DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience
This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.
Suitable to all bodies and abilities, modifications are offered throughout the practice.
Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.
Props and mats are available, if you prefer you can also bring your own.
7 - 8pm Deep Chill 2024-08-09 at Flow Yoga georgetown
intensity