Yolanda Y.

Yolanda blends restorative yoga, breath work, and sound healing to create a nurturing space for deep rest, inner peace, and energetic renewal. Her classes are open to all levels and invite students to slow down, soften, and reconnect. With gentle guidance, supportive modifications, and space to explore stillness or deepen into sound, Yolanda offers a grounded, heart-centered experience both on and off the mat.

CERTIFICATION:
  • RYT 500
  • Sound Healing Certification
  • Prenatal Yoga
TEACHING STYLES:
  • Sound Healing
  • Vinyasa
  • Prenatal
WORKSHOP STYLES:

  • Sacred Sound & Chinese Tea Ritual

 
 
Schedule a yoga private class with Yolanda Y.

Yolanda Y.s upcoming classes

7:30 - 8:30pm
Deep Chill view

Gentle/Restorative Yoga in Cedar park Texas on 2025-05-16 at 7:30 - 8:30pm

 
Flow Yoga Cedar Park in Cedar park Texas Yolanda Y.

DEEP CHILL combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions that prepare your body and mind for meditation. During the session, you'll experience:Simple, accessible yoga posesGuided breathing exercises to reduce stressGentle somatic movements to release muscle tensionMeditation techniques for mental claritySound healing elements (varies by teacher)A supportive community atmosphereEach component is designed to help you let go of stress and restore balance to your nervous system.Suitable for all bodies and abilities - modifications make every practice element accessible regardless of flexibility or experience level.Read class details

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