Yin Yoga Classes at Flowmagin - Flow Yoga

Yin Yoga
at Flow Yoga Flowmagin

Yin involves holding poses passive and with little muscular effort for an extended period to target the connective tissues

30 day trial for $30
yin yoga at Flowmagin in  Austin
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body & Mind

What to expect

Yin Yoga is a contemplative style of yoga that involves holding poses for an extended period, typically three to five minutes or more. It is a slower-paced, more meditative form of the physical and spiritual discipline of yoga. Unlike other types of yoga that focus on engaging the muscles, Yin Yoga aims to target the connective tissues through passive holds and little muscular effort.

Yin yoga is meant to help promote balance within your body by working the deep connective tissues. It is a branch of hatha yoga, an ancient Indian practice that focuses on stretching and strengthening the physical body to prepare for sitting meditation.

Yin Yoga is based on three fundamental principles known as Tattvas: Edge, Stillness, and Time that are to be expected in every class. The edge refers to how deeply you go into each pose, which varies for each individual and is determined by the natural limits of your body. Props, such as blocks or blankets, can be used to support the body and help you find your edge. Once you find your edge, the goal is to remain still, and breathe deep and consistently, in the pose for an extended period of time, allowing the deep connective tissues to release. The length of time spent in each pose is an essential aspect of Yin Yoga, as it provides ample time to fully release and obtain maximum benefits.

30 day trial for $30

Upcoming yin classes

at Flow Yoga Flowmagin

Flow Yoga Logo

Flow Yoga Flowmagin is the #1 rated yin studio in Austin

ratting

2,000+

5 star reviews

This studio is my happy place. All the colors and the squishy floors make the experience unique. Highly recommend the Yoga & Somatics class with Anna K. It has been the absolute best way to start my week regulated and ready to go!

5 star rating Sara M. 5 star review for

I absolutely love all the classes I have been to at this studio. I really appreciate the wide variety of teachers and classes that are offered here. Everything from improve classes to yoga classes to dance parties! The one critique I might offer would be to schedule the classes with 15-30 minutes in between. It was a little difficult to get classes started on time. Overall wonderful experience and will definitely be back! ❤️

5 star rating Zach T. 5 star review for

I’ve been going to flowmagin for about 3 months now and I love it. They offer a variety of different classes with really knowledgeable instructors. The space is really cool and efficient. I love that they don’t have a minimum count for a class. I’ve gone to multiple sessions where it’s just been me and the instructor and really appreciate it. My favorite sessions have been the sound bath sessions. I book through class pass and rarely use any other yoga studio to practice. Love it here!

5 star rating Autumn N. 5 star review for

Make sure to check out their full schedule! Flowmagin offers a variety of classes (not just yoga), so there’s something for everyone. So far I’ve tried out a sound healing meditation, candlelit yin yoga, and the partner yoga/Thai massage class. I enjoyed all of them. The instructors are welcoming and very passionate about what they teach. Cool fact that I didn’t realize until recently: Flow Yoga studios (various locations), 3rd Eye, Body Collective, and Flowmagin are all sister studios. So be sure to check out their other studios in town too since each type of studio has their own unique vibe!

5 star rating Tryumph Speech T. 5 star review for

I love this place so much. The most unique classes and wonderful teachers - and community! I just moved to austin and feel like I fell in love with it is hanks to this studio. Highly recommend!

5 star rating The Wave Silent D. 5 star review for

I have done some breathwork and movement classes at flowmagin the past couple months. Everyone is super welcoming from the staff to the patrons. I haven't done classes like this before, but I would highly recommend this place to beginners. I'm really glad I stumbled upon this studio. It has a great community, and the design of the inside is very quirky and fun. :D

5 star rating Patrick D. 5 star review for

The breathwork classes run here by Derek and Sam are absolutely amazing, so much healing happens in the states they are bringing us to where trauma can just float up and release by pumping enough oxygen to speed up the mental processing of new information relating to memories altered by over recall over time. Real healers too Monday 6 breathwork 7 ecstatic movement 8:30 erotic movement Nice set of classes after breath work to ground in the healing Highly recommend

5 star rating Eddie A. 5 star review for

30 day trial for $30
2505 E 6th St Studio B, Austin, TX 78702

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Trusted in Austin Texas for over 12 years

A little glimpse into
who we are

Follow us on Instagram