Best Rated Yoga in Austins

9 - 10am

Kundalini view

Kundalini Yoga in Anderson Austin Texas on 2026-06-28 at 9 - 10amKundalini yoga details

Flow Yoga North Loop in Anderson Austin Texas Gurudhan K.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Unlike other yoga styles, this practice features repetitive movements known as kriyas, rapid breathing patterns, and chanting to balance your glandular system and boost immunity. While the rhythmic movements and specific breath-led postures can feel a bit unconventional at first, they are designed to release deep-seated tension, increase mental clarity, and create emotional balance. If you’re new to Kundalini or yoga in general, no worries! It is a spiritual practice as much as it is physical, making it a cherished option for everyone from complete beginners to advanced practitioners.Learn more about KundaliniRead class details

9 - 10am

Flow view

Flow Yoga in Anderson Austin Texas on 2026-06-28 at 9 - 10amFlow yoga details

Flow Yoga North Loop in Anderson Austin Texas Dana A.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

9 - 10am

Flexibility+Mobility view

Flexibility & Mobility Yoga in Westgate Austin Texas on 2026-06-28 at 9 - 10amFlexibility & Mobility yoga details

Flow Yoga Westgate in Westgate Austin Texas Audrey G.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

9 - 10am

Flow view

Flow Yoga in Westgate Austin Texas on 2026-06-28 at 9 - 10amFlow yoga details

Flow Yoga Westgate in Westgate Austin Texas Gina M.

10 - 11:15am

Hatha Yoga & Healing Meditation view

Hatha Yoga in Austin Texas on 2026-06-28 at 10 - 11:15amHatha yoga details

3rd Eye in Austin Texas Olexandra P.

One hour with just you and pure energy on the mat, the perfect time to stop worries and thoughts. My name is Olexandra I am a teacher of hatha yoga, which in Sanskrit means "hatha" - strength, perseverance, absolute necessity, and "yoga" - connection, unity, curbing the mind.My journey started 9 years ago when I first came to a yoga camp and got acquainted with different types of yoga, meditation, mantras, and chanting and immediately dived into this wonderful world! Having visited India, and Nepal, I got even more convinced that yoga plays a substantial role in my life, and now I want to share with other people my knowledge and see my destiny in serving the world this way.The great sages of the past left us a remarkable legacy in the form of yoga, which not only helps us to be healthy physically but also helps us mentally, with our fears and anxieties.I believe that through the physical body, we can work with the energy in the chakras and the soul. The entire universe is in us, you just need to believe in it and yoga will help you to feel it.Join me for this rejuvenating hatha yoga and meditation class.Read class details

10:30 - 11:45am

Hatha view

Hatha Yoga in Westgate Austin Texas on 2026-06-28 at 10:30 - 11:45amHatha yoga details

Flow Yoga Westgate in Westgate Austin Texas Tej A.

This beginner-friendly Hatha class focuses on the foundational building blocks of yoga, offering clear instructions and time to explore each pose. You'll hold positions for several breaths to understand proper alignment and feel the benefits of each pose. You will be guided through standing postures, gentle twists, simple balances, and floor stretches at a steady, comfortable pace with detailed explanations. You will also learn to utilize props like blocks and straps to make the practice accessible and supportive for your body. Perfect for beginners or those returning to yoga.Read class details

10:30 - 11:30am

Vinyasa (hot) view

hot Yoga in Westgate Austin Texas on 2026-06-28 at 10:30 - 11:30amHot yoga details

Flow Yoga Westgate in Westgate Austin Texas Adam H.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply. The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:45am

Hatha view

Hatha Yoga in Anderson Austin Texas on 2026-06-28 at 10:30 - 11:45amHatha yoga details

Flow Yoga North Loop in Anderson Austin Texas Kimberly W.

12 - 1:15pm

Kundalini view

Kundalini Yoga in Westgate Austin Texas on 2026-06-28 at 12 - 1:15pmKundalini yoga details

Flow Yoga Westgate in Westgate Austin Texas Tej A.

12 - 1:15pm

Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2026-06-28 at 12 - 1:15pmKundalini yoga details

3rd Eye in Austin Texas Sopurkh S.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now. SPECIAL GUEST | Sukhmani RayatPreparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

12 - 1pm

Flow view

Flow Yoga in Westgate Austin Texas on 2026-06-28 at 12 - 1pmFlow yoga details

Flow Yoga Westgate in Westgate Austin Texas Becca W.

12 - 1pm

Yin & Sound view

Yin Yoga in Anderson Austin Texas on 2026-06-28 at 12 - 1pmYin yoga details

Flow Yoga North Loop in Anderson Austin Texas Kimberly W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

2 - 3:30pm

Master Class: Hips & Hamstrings view

Event Yoga in Westgate Austin Texas on 2026-06-28 at 2 - 3:30pmEvent yoga details

Flow Yoga Westgate in Westgate Austin Texas Sanieh M.

This workshop is about the co-existence of hips and hamstrings, their relation to lower back, and how to unlock related tissue (flexibility) and joint restriction (mobility) for safe and optimal movement.While this class most definitely applies to yoga practitioners, it equally applies to ALL movers, athletes and to those who simply want to move better and pain-free!All Levels.Sliding Scale Pricing.Read class details

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2 - 4pm

Full Moon in Capricorn: Embodied Power Workshop view

Event Yoga in Austin Texas on 2026-06-28 at 2 - 4pmEvent yoga details

3rd Eye in Austin Texas Ravelle M.

June 29th we have a Full Moon in Capricorn, sitting on the Cancer–Capricorn axis.This axis is all about the relationship between our inner and outer world: how we meet our emotional needs while also holding responsibility, structure, and direction in our lives.It’s where we learn to create safety within ourselves—our home, our nervous system, our internal world—while also stepping into our power, leadership, purpose, and the life we’re here to build.Over the first half of this year, I want you to ask yourself:what have you been building?Where are you out of alignment with your truth?What are you ready to actually commit to?This is a time of embodiment.A time to hold the truth of your own authority while still honoring your internal world.Because in order to create the life you desire, your inner world has to come first.In this deep meditation/somatics workshop, we’ll be going into a process of excavation—gently uncovering the blocks, emotional walls, and stored patterns that are preventing you from fully stepping into your power.We’ll center around a limiting belief that is currently active for you—something your system is ready to shift.From there, we’ll let the body do what it needs to do.Feel what it needs to feel.Process what it hasn’t been able to process.And then begin to integrate and invite in new energy to support a different way of being.This process is part meditation and part somatic tracking/awareness.Through this integrative process, we’re allowing the body to fully reorganize so that new patterns, responses, and ways of showing up can actually land and sustain, building our nervous system’s capacity.Please bring:journal for reflectionwater for hydrationRead class details

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2 - 3:30pm

Yoga for the Creative Soul view

Event Yoga in Anderson Austin Texas on 2026-06-28 at 2 - 3:30pmEvent yoga details

Flow Yoga North Loop in Anderson Austin Texas Jorden P.

A nurturing, all-levels workshop designed to reconnect you with your creative flow. Led by Jorden, this experience weaves together therapeutic yoga to balance body and mind, gentle practices to clear creative blockages, and guided meditative doodling (zentangle) with simple, supportive instruction. Materials are provided, though you’re welcome to bring your favorite pens or sketchbook.Open to anyone who creates in any form—whether you cook, teach, write, paint, or simply feel the pull to make something—this workshop offers an accessible toolkit to help you rediscover and trust your creative voice. Expect to clear mental fog, soften inner resistance, and spark fresh inspiration.Held under the energy of June’s Strawberry Moon, a time traditionally associated with ripening, sweetness, and quiet abundance, this gathering invites you to honor what’s ready to bloom. We’ll close with traditionally restorative poses and Yoga Nidra to help integrate the experience, leaving you grounded, replenished, and gently inspired for whatever you’re creating next.Read class details

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4 - 5:30pm

Luxurious Summer Yoga with Angie: Philosophy, Practice, & Deep Rest view

Event Yoga in Westgate Austin Texas on 2026-06-28 at 4 - 5:30pmEvent yoga details

Flow Yoga Westgate in Westgate Austin Texas Angie K.

Come spend a Sunday afternoon in good company, moving, breathing, relaxing, and treating yourself to a little extra care.Join Angie for an extended yoga experience that combines meditation, yoga philosophy, movement, restoration, and community.This week's theme is Santosha, the second of the Niyamas from the Yoga Sutras. Santosha is often translated as contentment and invites us to appreciate what is already here rather than constantly focusing on what is missing.Together we'll explore simple ways to bring more gratitude, ease, and contentment into both our practice and everyday life.We'll begin with a centering meditation and introduction to Santosha, move through an all-levels Hatha practice, and finish with a longer Yin and Restorative practice designed to help you slow down, recharge, and reconnect.What you will experience:• 15 min Meditation, reflection, and discussion on Santosha• 30 minutes of all-levels Hatha Yoga• 45 minutes of Yin & Restorative Yoga• Yoga philosophy you can apply on and off the mat• Time to slow down, recharge, and reconnectCome as you are and leave feeling a little lighter, more relaxed, and inspired for the week ahead.Read class details

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5 - 6pm

Intro to Breathwork view

Other Yoga in Austin Texas on 2026-06-28 at 5 - 6pmOther yoga details

3rd Eye in Austin Texas JJ Ruescas ..

Harness the power of your breath in this transformative 60-minute session designed to optimize your physical and mental state. Led by JJ Ruescas, this "beyond basic" introductory class explores breathwork through a curated blend of superventilation techniques and protocols ranging from deep relaxation to energizing stimulation. You will learn how to intentionally influence your nervous system to expand emotional capacity, enhance vitality, and change how you relate to the world around you. Whether you are looking to calm your mind or boost your energy, this dynamic practice provides the tools to harness your breath for long-term well-being. Read class details

5 - 6pm

Deep Chill view

Gentle/Restorative Yoga in Anderson Austin Texas on 2026-06-28 at 5 - 6pmGentle/Restorative yoga details

Flow Yoga North Loop in Anderson Austin Texas Venus D.

Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. By staying low to the ground and holding poses longer, you facilitate a gentle myofascial release, helping to ease tension in the body's connective tissues while quieting the nervous system. Slow and low to the ground make it easy for people at any level, leaving you feeling grounded and refreshed. Read class details

6:15 - 8:30pm

Sunday Fire: Secure Love, What Makes Connection Last view

Event Yoga in Westgate Austin Texas on 2026-06-28 at 6:15 - 8:30pmEvent yoga details

Flow Yoga Westgate in Westgate Austin Texas Rachel W.

Join us for Sunday Fire, a powerful weekly gathering designed to spark inspiration, encourage reflection, and ignite meaningful growth. Each week explores a unique theme, offering fresh perspectives and practical insights to help you move into the week ahead with intention and purpose.Whether you're looking for motivation, connection, or a moment to realign with yourself, Sunday Fire provides a welcoming space to learn, reflect, and grow alongside a supportive community.What to Expect:? A unique theme and discussion each week? Thought-provoking insights and reflections? Practical tools to support personal growth and wellbeing? Meaningful connection in a supportive community? Inspiration and motivation for the week aheadCome as you are and leave feeling energized, empowered, and ready to take on the week ahead.??‍? We look forward to welcoming you.Come early for some connection time in the lounge, 6:15-7pm.We are looking forward to seeing you there!About Sunday Fire :To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfrWhether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.Read class details

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7 - 8pm

Yin & Sound view

Yin Yoga in Westgate Austin Texas on 2026-06-28 at 7 - 8pmYin yoga details

Flow Yoga Westgate in Westgate Austin Texas Becca W.

7 - 8pm

Slow Flow & Sound view

Other Yoga in Austin Texas on 2026-06-28 at 7 - 8pmOther yoga details

3rd Eye in Austin Texas Jeannine I.

This class will take you on a relaxing journey through movement and sound. We will focus on poses that alleviate stress and anxiety while bringing the body to a state of deep relaxation. This will be an all abilities slow flow restorative class with an extended sound bath experience.Read class details

8:30 - 9:30pm

Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2026-06-28 at 8:30 - 9:30pmMeditation yoga details

3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.You will learn a system and structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming. This system will help you navigate the unlimited space within yourself with clarity and awareness.By learning Clairvoyance, you will not only learn how to move energy within yourself for healing, but you will also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning; whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

I recently decided to get back into my yoga practice and I am so glad I discovered Flow Yoga in Georgetown. The studio is beautiful and clean, and the intentionality to create a welcoming and friendly community is apparent. Thank you! Also, I appreciate the variety of regular classes offered as well as the special events and trainings. I highly recommend Flow Yoga Georgetown!

Gina D. 4 days ago

This studio offers many different types of classes. I signed up for unlimited classes for the first month and tried all sorts of yoga types I had never experienced before- I really enjoyed trying different styles and instructors! The vibe is very relaxed and non pretentious. The facility is clean and relaxing with a good location close to downtown.

Lindsey D. 2 weeks ago

I just moved into the area and I’ve already found my new yoga studio. You can’t beat the ‘$30 for 30 days’ offer and there are plenty of classes to choose from for all levels. The teachers and students are friendly and welcoming. And the studio is well-equipped and really beautiful. I look forward to coming here every week. Whether you are new to yoga or a 25 year veteran, you’ll love it here. Highly recommend!!

Andrea J. 3 weeks ago

This place is chill and looks nice. I think the hosts are pleasant and my friend likes it.

HBWG C. 3 weeks ago

Very welcoming. Wide range of classes. No charge for mat rental. The tea is excellent so don’t miss it after class.

Julie E. last month

Great yoga studios. Wide variety of styles and times available. Clean well lit rooms with plants and good props. Free yoga matts to use. The tea lounge is a great space to unwind or have a chat with someone new. Nice welcoming community. Smooth check in experience and welcoming staff. Wide range of classes and teaching styles. Super nice space. Great yoga community.

Georgina W. last month

Flow Yoga is such a lovely studio! I’ve been attending weekly for the past few months and love the peaceful atmosphere and kind teachers. It’s such a welcoming place for someone getting back into their practice after a few years off - lots of accommodations and reminders to not push yourself. Highly recommend!

Alison T. last month

Great place for multiple styles of yoga. Chill environment

Richard F. last month

I visited Flow Yoga in March and ended up joining in April because the experience was that good. The classes, instructors, and staff are consistently amazing — welcoming, knowledgeable, and genuinely invested in your wellbeing. As a 27‑year military veteran, I deal with chronic pain and tension. Flow Yoga has been one of the few places that has truly helped me manage pain, relax, and reconnect with my body in a supportive way. Every class feels intentional, accessible, and grounding. The environment is peaceful, the community is kind, and the quality of teaching is exceptional. I’m grateful to have found a place that supports both physical healing and mental calm. Highly recommend.