Setting key_10001flow01-05-202609:00:00north-loopflowyogatx = {"status_code":200,"message":"success","data":{"class_id":"215373","class_scheduled_id":"10254","class_date":"2026-05-1","start_time_cst":"9","end_time_cst":"10AM","start_time":"9","end_time":"10am","formatted_date":"May 01","twenty_four_hours":"09","hours_adjustment_date":"2026-05-01 09:00:00","client_time_zone":"CDT","level":"2","category":"Yoga","is_passed":0,"title_description":"Flow","class_description":"
Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.<\/div>\r\n
<\/div>
Learn about Flow yoga <\/i>classes \r\n\t\t\t\t\t<\/path>\r\n\t\t\t\t\t<\/svg><\/a><\/div>","class_room_id":"72","class_room_name":"Connect","class_start_time":"2026-05-01T09:00:00","location_name":" North Loop","location_name_full":"Flow Yoga North Loop","address":"5501 N Lamar Blvd","address2":"Austin TX 78751","city":"Austin","state":"TX","postal_code":"78751","country":"US","staff_name":"Melissa P.","staff_link":"\/melissa-p","staff_image_url":"https:\/\/clients-content.mindbodyonline.com\/studios\/flowyogatexas\/staff\/100000373_xlarge.jpg?osv=638218421400000000","staff_url":"https:\/\/flowyogatx.com\/about\/team\/melissa-p","location_link":"https:\/\/goo.gl\/maps\/Tkx5j78bVgjb1hVs6","location_embed_link":"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d13775.892677634303!2d-97.727603!3d30.323281!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x8644cb71f89632db%3A0x11a9dbb8d99e347!2sFlow%20Yoga%20North%20Loop!5e0!3m2!1sen!2sus!4v1708032372589!5m2!1sen!2sus","source":"f+eJoGPOFQ6uhCgCrQtiLMGImNyy50QZ3ZQhQOzpnuSk5hWrVsSVpmMXSk5jfPgFkQmnLlXwBxzmWSa5QP+qLg==","is_class":"1","class_style":"Flow","class_link":"\/locations\/austin\/north-loop\/classes\/flow-05-01-2026-0900"}} setCacheVersionByCategory key_10001flow01-05-202609:00:00north-loopflowyogatx - classesClearing rebuild lock key_10001flow01-05-202609:00:00north-loopflowyogatx Flow Class at Flow Yoga North Loop - May 1, 2026 at 9am - Flow Yoga Austin


Flow at Flow Yoga North Loop
May 1, 2026 from 9-10am
at Flow Yoga North Loop

With Melissa P.
Flow At Flow Yoga North Loop
Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.


Learn about Flow yoga classes

Get directions

Upcoming yoga events at North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friend, imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness that feels like 3 hours of deep sleep in just one session. We'll guide you through it, then i...

Sat Apr 25 at 3pm
Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Join Gurudhan for our chill monthly meetupunwind with a guided meditation at 6pm, melt into gong relaxation around 615, then dig into delicious vegetarian Indian dishes from our fave spot at 645. I...

Sat Apr 25 at 6pm
Free Kundalini Class with Yoga Teacher Trainee Graduate at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Kundalini Class with Yoga Teacher Trainee Graduate at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Ready to ignite your energy with some Kundalini Yoga? Join our free class led by a fresh yoga teacher trainee grad we'll blend breath, movement, and focus to boost your immune system, melt away str...

Sat May 2 at 1:30pm
Free Yoga Class at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Join our free community yoga class led by our passionate trainees! They've dived deep into styles like Hatha, Vinyasa, Yin, Kundalini, and moreeach session spotlights something fresh. Come flow, st...

Sat May 16 at 1:30pm
Free Yoga Class at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Join our free community yoga class led by our passionate trainees! Dive into styles like Hatha, Vinyasa, Yin, or Kundalini something new each time. It's a chill way to flow, stretch, and grow toget...

Sat May 23 at 1:30pm
More yoga events ›

Other yoga classes at North Loop