Flow Yoga Classes
at Flow Yoga North Loop

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at North Loop in  Austin
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga North Loop

Apr 29
Flow 2024-04-29 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
Apr 29
Flow 2024-04-29 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Taylor W.
Apr 30
Flow 2024-04-30 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
May 1
Flow 2024-05-01 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
May 1
Flow 2024-05-01 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Carmen G.
May 3
Flow 2024-05-03 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
May 4
Flow 2024-05-04 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
May 5
Flow 2024-05-05 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Enrique O.
May 6
Flow 2024-05-06 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
May 6
Flow 2024-05-06 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Taylor W.
May 7
Flow 2024-05-07 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
May 8
Flow 2024-05-08 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
May 8
Flow 2024-05-08 at 7:30 - 8:30pm
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Carmen G.
May 10
Flow 2024-05-10 at 10:30 - 11:30am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
May 11
Flow 2024-05-11 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
Flow Yoga Logo

Flow Yoga North Loop is the #1 rated flow studio in Austin

ratting

2,000+

5 star reviews
30 day trial for $30
5501 N. Lamar Blvd, Austin, TX 78751

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Trusted in Austin Texas for over 12 years

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