Setting key_10001kundalini01-05-202618:00:00north-loopflowyogatx = {"status_code":200,"message":"success","data":{"class_id":"234788","class_scheduled_id":"9242","class_date":"2026-05-1","start_time_cst":"6","end_time_cst":"7:15PM","start_time":"6","end_time":"7:15pm","formatted_date":"May 01","twenty_four_hours":"18","hours_adjustment_date":"2026-05-01 18:00:00","client_time_zone":"CDT","level":"2","category":"Yoga","is_passed":0,"title_description":"Kundalini","class_description":"
Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Unlike other yoga styles, this practice features repetitive movements known as kriyas, rapid breathing patterns, and chanting to balance your glandular system and boost immunity. While the rhythmic movements and specific breath-led postures can feel a bit unconventional at first, they are designed to release deep-seated tension, increase mental clarity, and create emotional balance. If you’re new to Kundalini or yoga in general, no worries! It is a spiritual practice as much as it is physical, making it a cherished option for everyone from complete beginners to advanced practitioners.<\/div>\r\n
<\/div>
Learn about Kundalini yoga <\/i>classes \r\n\t\t\t\t\t<\/path>\r\n\t\t\t\t\t<\/svg><\/a><\/div>","class_room_id":"71","class_room_name":"Move","class_start_time":"2026-05-01T18:00:00","location_name":" North Loop","location_name_full":"Flow Yoga North Loop","address":"5501 N Lamar Blvd","address2":"Austin TX 78751","city":"Austin","state":"TX","postal_code":"78751","country":"US","staff_name":"Gurudhan K.","staff_link":"\/gurudhan-k","staff_image_url":"https:\/\/clients-content.mindbodyonline.com\/studios\/flowyogatexas\/staff\/100000127_xlarge.jpg?osv=638640868040000000","staff_url":"https:\/\/flowyogatx.com\/about\/team\/gurudhan-k","location_link":"https:\/\/goo.gl\/maps\/Tkx5j78bVgjb1hVs6","location_embed_link":"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d13775.892677634303!2d-97.727603!3d30.323281!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x8644cb71f89632db%3A0x11a9dbb8d99e347!2sFlow%20Yoga%20North%20Loop!5e0!3m2!1sen!2sus!4v1708032372589!5m2!1sen!2sus","source":"18efTx8oqocsaNz4kcvvUCK0cYcNZy22YpiynS1oU7oUD0RrlS2EDttGyY2FFMK6S+HQrs1lno4nV81m\/LAPQA==","is_class":"1","class_style":"Kundalini","class_link":"\/locations\/austin\/north-loop\/classes\/kundalini-05-01-2026-1800"}} setCacheVersionByCategory key_10001kundalini01-05-202618:00:00north-loopflowyogatx - classesClearing rebuild lock key_10001kundalini01-05-202618:00:00north-loopflowyogatx Kundalini Class at Flow Yoga North Loop - May 1, 2026 at 6pm - Flow Yoga Austin


Kundalini at Flow Yoga North Loop
May 1, 2026 from 6-7:15pm
at Flow Yoga North Loop

With Gurudhan K.
Kundalini At Flow Yoga North Loop
Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Unlike other yoga styles, this practice features repetitive movements known as kriyas, rapid breathing patterns, and chanting to balance your glandular system and boost immunity. While the rhythmic movements and specific breath-led postures can feel a bit unconventional at first, they are designed to release deep-seated tension, increase mental clarity, and create emotional balance. If you’re new to Kundalini or yoga in general, no worries! It is a spiritual practice as much as it is physical, making it a cherished option for everyone from complete beginners to advanced practitioners.

Learn about Kundalini yoga classes

Get directions

Upcoming yoga events at North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Hey friend, imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness that feels like 3 hours of deep sleep in just one session. We'll guide you through it, then i...

Sat Apr 25 at 3pm
Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Join Gurudhan for our chill monthly meetupunwind with a guided meditation at 6pm, melt into gong relaxation around 615, then dig into delicious vegetarian Indian dishes from our fave spot at 645. I...

Sat Apr 25 at 6pm
Free Kundalini Class with Yoga Teacher Trainee Graduate at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Kundalini Class with Yoga Teacher Trainee Graduate at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Ready to ignite your energy with some Kundalini Yoga? Join our free class led by a fresh yoga teacher trainee grad we'll blend breath, movement, and focus to boost your immune system, melt away str...

Sat May 2 at 1:30pm
Free Yoga Class at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Join our free community yoga class led by our passionate trainees! They've dived deep into styles like Hatha, Vinyasa, Yin, Kundalini, and moreeach session spotlights something fresh. Come flow, st...

Sat May 16 at 1:30pm
Free Yoga Class at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Join our free community yoga class led by our passionate trainees! Dive into styles like Hatha, Vinyasa, Yin, or Kundalini something new each time. It's a chill way to flow, stretch, and grow toget...

Sat May 23 at 1:30pm
More yoga events ›

Other yoga classes at North Loop