Gurudhan K.

Gurudhan has been practicing and teaching Kundalini yoga since 1971.

Emphasis is placed on explaining the physiological effects of Kundalini energy based on ancient Chinese traditional energy meridian lines and points as well as how breath technology effects our nerves and glands.

Gurudhan has taught Kundalini yoga in these cities:

New York City 1971 - 1997

Los Angeles 1998 - 2012

Austin 2013 - Present

His Kundalini classes will provide a strong physical workout, an opportunity to “deep relax” afterward, and a meditation at the end of class to elevate the soul.

CERTIFICATIONS

  • RYT-500 Kundalini

TEACHING STYLES

  • Kundalini
Schedule a yoga private class with Gurudhan K.

Gurudhan K.s upcoming classes

Apr 16
6 - 7pm

Kundalini yoga class at Flow Yoga online in global on 2025-04-16 at 6 - 7pm

view

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Read class details
intensity  
at Flow Yoga Online in global
with Gurudhan K.
Apr 19
6 - 8pm

Eat - Meditate - Socialize yoga class at Flow Yoga cedar-park in cedar park on 2025-04-19 at 6 - 8pm

view

Style: Event yoga class Learn about Event Yoga class style ›

Come join Gurudhan for a free social meetup with dinner, and meditation. Take this opportunity to unwind from the hustle of daily life and connect with others.The meditation starts at 6:30pm, gong relaxation at 6:45, and Dinner at 7. The dinner is several vegetarian Indian dishes from our favorite local restaurant. This monthly event has limited capacity and sells out every time, so RSVP while you can. 

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Gurudhan K.
ViewEvent, Yoga, Cedar Park
Apr 20
9 - 10am

Kundalini yoga class at Flow Yoga online in global on 2025-04-20 at 9 - 10am

view

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Read class details
intensity  
at Flow Yoga Online in global
with Gurudhan K.
Apr 22
6 - 7:15pm

Kundalini yoga class at Flow Yoga cedar-park in cedar park on 2025-04-22 at 6 - 7:15pm

view

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Gurudhan K.
Apr 23
6 - 7pm

Kundalini yoga class at Flow Yoga north-loop in anderson austin on 2025-04-23 at 6 - 7pm

view

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Gurudhan K.
Apr 23
6 - 7pm

Kundalini yoga class at Flow Yoga online in global on 2025-04-23 at 6 - 7pm

view

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Read class details
intensity  
at Flow Yoga Online in global
with Gurudhan K.
Apr 24
6 - 7:15pm

Kundalini yoga class at Flow Yoga cedar-park in cedar park on 2025-04-24 at 6 - 7:15pm

view

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Gurudhan K.
Apr 25
9 - 10am

Kundalini yoga class at Flow Yoga cedar-park in cedar park on 2025-04-25 at 9 - 10am

view

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Gurudhan K.
Apr 26
9 - 10:15am

Kundalini yoga class at Flow Yoga north-loop in anderson austin on 2025-04-26 at 9 - 10:15am

view

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Gurudhan K.
Apr 27
9 - 10am

Kundalini yoga class at Flow Yoga online in global on 2025-04-27 at 9 - 10am

view

Style: Kundalini yoga class Learn about Kundalini Yoga class style ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Read class details
intensity  
at Flow Yoga Online in global
with Gurudhan K.

Gurudhan K.'s upcoming events

Recorded classes

Kundalini

Gurudhan Khalsa

Kundalini

Gurudhan Khalsa

Kundalini

Gurudhan Khalsa

Kundalini

Gurudhan Khalsa

Kundalini

Gurudhan Khalsa

Kundalini

Gurudhan Khalsa

Kundalini

Gurudhan Khalsa

Kundalini

Gurudhan Khalsa
Featured
FLow Yoga Try it out

Try it out

Get to know Flow with unlimited access to all classes at any Flow studio for 30 days

30 day trial for $30
  1. Home > 
  2. About
  3. Team
  4. Gurudhan K
© Flow Yoga  |  Terms  |  Privacy