Gurudhan K.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

2025 and Beyond Astrology & Meditation Workshop Join Gurudhan for this annual enlightening Kundalini meditation and Vedic Astrology forecastfor the new year and beyond. Several BIG Astrology events are occurring in 2025!These events are all about CHANGE and raising theconsciousness of humanity which will affect how the planetheals. The change in zodiac signs of five big planets: Saturn, Uranus, Neptune,Jupiter and Pluto in 2025 is going to bring significant changes for thepeople of all 12 zodiac signs. This workshop will consist of: *Astrology 2025 and Beyond details.*Kundalini Meditation for 31 minutes to massage our central nervoussystem, activate the Vagus nerve, and connect us to our heart & soul.*Gong Relaxation for 31 minutes In depth explanation of each of these astrological events and the fascinating insights on the evolution of humanity and the planet. Looking forward to sharing these insights with you! Uranus enters Gemini July 2025 till August 2032Neptune enters Aries 2025 through 2039Saturn enters Pisces in March 2025 through June 2027Jupiter in 2025 will transit from Taurus to Gemini, then from Gemini to Cancer, and then from Cancer to Gemini in retrograde.Pluto in late 2024 moves out of Capricorn retrograde and into Aquarius for almost 20 years ending January 2044!