Deep Chill (Live Stream) at Flow Yoga Online
October 18, 2022 from 7:30-8:30PM CST
at Flow Yoga Online

Deep Chill (Live Stream) At Flow Yoga Online with Kelly W.

Join us for a gentle, slow moving class designed to help you ease into the week with less stress. Through chill music, unique breathing exercises, and yoga sequences to target areas of pent up tension, you are sure to feel refreshed and lighter.

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9 - 10am

Online Yoga in Texas on 2025-10-07 at 9 - 10am

 
Flow Yoga Online in TexasDerrek P.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

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rating

2,000+ 5 star reviews

Lovely studio with a range of classes and special events! They offer lots of heated and non-heated class options and also have meditative styles like kundalini and relaxation classes. There is a nice community feel and regulars so you can create a yoga community. Really affordable as well!

Vickie B. September 30, 2025

Best yoga studio with widest selection of classes and amazing instructors anywhere in town! I especially love the hot vinyasa classes here!

Alan D. September 16, 2025

I can’t recommend this yoga studio enough! From the moment I joined, it’s felt like a welcoming little escape in my week. The teachers are absolutely wonderful and inclusive. If you’re looking for a place that feels both grounding and uplifting, this studio is truly a gem.

Danielle F. August 26, 2025

Easiest sign up process, went right into class, and enjoyed the atmosphere. Not my usual yoga, but a great class nonetheless

D W. August 13, 2025

I had an excellent experience with Flow Yoga for a private event yoga session that I had for me and my friends! Jenny did a great job communicating/coordinating with me for some last minute logistics. Katie was a great teacher, and brought a very calming energy that was much appreciated! I couldn't have asked for a better experience for my private class, and know I will be back for more classes at Flow!

Kat August 4, 2025

I love flow yoga! The studio offers a variety of classes and all of the instructors are great!

Ingrid H. August 7, 2025

This studio is so peaceful and beautiful, and is home to some truly incredible teachers. JJ, Sania, and Jillian are some of my favorite instructors. Brianna, the studio manager is so warm and welcoming. The functional mobility class is like PT for healthy folks. I've never taken a class like it and it's doing me a world of good!

Holly H. August 5, 2025

Very pleased to find Flow Yoga. I did the 30 for 30$ deal as a no risk, inexpensive chance to explore my options and find the perfect class style and teacher fit. Very helpful staff, great atmosphere, and convenient locations, you must try it for yourself and see.

L F. August 8, 2025

I practiced yoga at work, but I needed a great place to continue my practice and join a community after I retired. I'm really enjoying my first month at Flow Yoga North Loop. Great classes, friendly people, and a beautiful studio interior. Don't judge the place by the strip mall where it is located. Go inside, take a look, and try a class.

Andy A. July 29, 2025

Great yoga studio! Highly recommend!

Mary S. July 30, 2025

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
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Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Deep Chill (Live Stream)
October 18, 2022 from 7:30-8:30PM CST
at Flow Yoga Online

FAQ

Yoga helps with energy levels and fatigue like a power nap, helping you recharge and refresh. It can help improve sleep quality, reduce stress, and increase overall energy and vitality. Plus, it's a lot more relaxing than trying to sleep on a crowded airplane.

Yoga for seniors is like a fountain of youth, only without the creepy side effects of drinking from one. It can help improve flexibility, balance, and strength, while also reducing stress and promoting relaxation. Plus, it's a great way to stay active and social in a supportive and welcoming environment. Who needs bingo when you can do downward dog?

Yoga helps with mental focus and concentration like a superhero cape, giving you the power to stay on task and achieve your goals. It can help you learn to quiet the mind, reduce distractions, and increase mental clarity. Plus, it's a lot more comfortable than wearing a cape.

Yoga helps with detoxification like a spa day for your organs, helping you flush out toxins and impurities. It can help improve circulation, stimulate the lymphatic system, and promote overall health and well-being. Plus, it's a lot more relaxing than going on a juice cleanse.

Yoga is like a supportive friend for your recovery. It can help with addiction recovery by reducing stress, improving self-awareness, and teaching you to cope with difficult emotions. Plus, it's a lot more fun than sitting in a support group all day.

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