Kundalini 2024-07-27 at 9 - 10:15am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-07-27 at Flow Yoga online
intensity
Hatha 2024-07-27 at 10:30 - 11:45am
Hatha classes near Global
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-07-27 at Flow Yoga online
intensity
Kundalini 2024-07-28 at 9 - 10:15am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-07-28 at Flow Yoga online
intensity
Flow (online) 2024-07-28 at 9 - 10am
Flow (online) classes near Global
view
A nice flow that has something for everyone, all levels classes build poses from the ground up. Your teacher will help you develop more challenging modifications as you are ready and in this way, each person can work at their own pace. This class is not recommended for absolute newbies but is good for those with some experience.
9 - 10am Flow (online) 2024-07-28 at Flow Yoga online
intensity
Hatha 2024-07-28 at 10:30 - 11:45am
Hatha classes near Global
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-07-28 at Flow Yoga online
intensity
Kundalini 2024-07-28 at 10:30 - 11:45am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-07-28 at Flow Yoga online
intensity
Kundalini 2024-07-29 at 12 - 1:30pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1:30pm Kundalini 2024-07-29 at Flow Yoga online
intensity
Hatha Yoga 2024-07-29 at 12 - 1pm
Hatha Yoga classes near Global
view
With a welcoming atmosphere, this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or those who prefer to focus on the foundations of the practice and the mechanics of the postures.
12 - 1pm Hatha Yoga 2024-07-29 at Flow Yoga online
intensity
Chair + Mobility 2024-07-29 at 12 - 1:15pm
Chair + Mobility classes near Global
view
Chair Yoga is one of the gentlest forms of yoga available. Students perform postures and breathing exercises with the aid of a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential.Students can experience the many benefits of yoga without having to get up or down from the floor. Benefits include increased balance, strength, flexibility, range of motion, and stress reduction.
Suitable for all abilities- wheelchair welcome
12 - 1:15pm Chair + Mobility 2024-07-29 at Flow Yoga online
intensity
Vinyasa 2024-07-30 at 9 - 10am
Vinyasa classes near Global
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
9 - 10am Vinyasa 2024-07-30 at Flow Yoga online
intensity
Flow 2024-07-30 at 12 - 1:15pm
Flow classes near Global
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1:15pm Flow 2024-07-30 at Flow Yoga online
intensity
Flow + Chill (Live Stream) 2024-07-30 at 4:30 - 5:30pm
Flow + Chill (Live Stream) classes near Global
view
Flow +Chill: Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill (Live Stream) 2024-07-30 at Flow Yoga online
intensity
Vinyasa 2024-07-31 at 9 - 10am
Vinyasa classes near Global
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
9 - 10am Vinyasa 2024-07-31 at Flow Yoga online
intensity
Kundalini 2024-07-31 at 6 - 7:15pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-07-31 at Flow Yoga online
intensity
Vinyasa 2024-08-01 at 9 - 10am
Vinyasa classes near Global
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
9 - 10am Vinyasa 2024-08-01 at Flow Yoga online
intensity
Vinyasa 2024-08-01 at 9 - 10am
Vinyasa classes near Global
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
9 - 10am Vinyasa 2024-08-01 at Flow Yoga online
intensity
Kundalini 2024-08-01 at 10:30 - 11:45am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-08-01 at Flow Yoga online
intensity
Flow + Chill (Live Stream) 2024-08-01 at 4:30 - 5:30pm
Flow + Chill (Live Stream) classes near Global
view
Flow +Chill: Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill (Live Stream) 2024-08-01 at Flow Yoga online
intensity
Vinyasa 2024-08-02 at 9 - 10am
Vinyasa classes near Global
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
9 - 10am Vinyasa 2024-08-02 at Flow Yoga online
intensity
Yin & Sound Healing 2024-08-02 at 10:30 - 11:45am
Yin & Sound Healing classes near Global
view
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.
The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
10:30 - 11:45am Yin & Sound Healing 2024-08-02 at Flow Yoga online
intensity
Chair + Mobility 2024-08-02 at 12 - 1:15pm
Chair + Mobility classes near Global
view
Chair Yoga is one of the gentlest forms of yoga available. Students perform postures and breathing exercises with the aid of a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential.Students can experience the many benefits of yoga without having to get up or down from the floor. Benefits include increased balance, strength, flexibility, range of motion, and stress reduction.
Suitable for all abilities- wheelchair welcome
12 - 1:15pm Chair + Mobility 2024-08-02 at Flow Yoga online
intensity
Kundalini 2024-08-02 at 6 - 7pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7pm Kundalini 2024-08-02 at Flow Yoga online
intensity
Kundalini 2024-08-03 at 9 - 10:15am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-08-03 at Flow Yoga online
intensity
Hatha 2024-08-03 at 10:30 - 11:45am
Hatha classes near Global
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-08-03 at Flow Yoga online
intensity
Flow (online) 2024-08-04 at 9 - 10am
Flow (online) classes near Global
view
A nice flow that has something for everyone, all levels classes build poses from the ground up. Your teacher will help you develop more challenging modifications as you are ready and in this way, each person can work at their own pace. This class is not recommended for absolute newbies but is good for those with some experience.
9 - 10am Flow (online) 2024-08-04 at Flow Yoga online
intensity
Kundalini 2024-08-04 at 9 - 10:15am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-08-04 at Flow Yoga online
intensity
Hatha 2024-08-04 at 10:30 - 11:45am
Hatha classes near Global
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-08-04 at Flow Yoga online
intensity
Kundalini 2024-08-04 at 10:30 - 11:45am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-08-04 at Flow Yoga online
intensity
Kundalini 2024-08-05 at 12 - 1:30pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1:30pm Kundalini 2024-08-05 at Flow Yoga online
intensity
Hatha Yoga 2024-08-05 at 12 - 1pm
Hatha Yoga classes near Global
view
With a welcoming atmosphere, this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or those who prefer to focus on the foundations of the practice and the mechanics of the postures.
12 - 1pm Hatha Yoga 2024-08-05 at Flow Yoga online
intensity
Chair + Mobility 2024-08-05 at 12 - 1:15pm
Chair + Mobility classes near Global
view
Chair Yoga is one of the gentlest forms of yoga available. Students perform postures and breathing exercises with the aid of a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential.Students can experience the many benefits of yoga without having to get up or down from the floor. Benefits include increased balance, strength, flexibility, range of motion, and stress reduction.
Suitable for all abilities- wheelchair welcome
12 - 1:15pm Chair + Mobility 2024-08-05 at Flow Yoga online
intensity
Vinyasa 2024-08-06 at 9 - 10am
Vinyasa classes near Global
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
9 - 10am Vinyasa 2024-08-06 at Flow Yoga online
intensity
Flow 2024-08-06 at 12 - 1:15pm
Flow classes near Global
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1:15pm Flow 2024-08-06 at Flow Yoga online
intensity
Flow + Chill (Live Stream) 2024-08-06 at 4:30 - 5:30pm
Flow + Chill (Live Stream) classes near Global
view
Flow +Chill: Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill (Live Stream) 2024-08-06 at Flow Yoga online
intensity
Vinyasa 2024-08-07 at 9 - 10am
Vinyasa classes near Global
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
9 - 10am Vinyasa 2024-08-07 at Flow Yoga online
intensity
Kundalini 2024-08-07 at 6 - 7:15pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-07 at Flow Yoga online
intensity
Vinyasa 2024-08-08 at 9 - 10am
Vinyasa classes near Global
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
9 - 10am Vinyasa 2024-08-08 at Flow Yoga online
intensity
Vinyasa 2024-08-08 at 9 - 10am
Vinyasa classes near Global
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
9 - 10am Vinyasa 2024-08-08 at Flow Yoga online
intensity
Kundalini 2024-08-08 at 10:30 - 11:45am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-08-08 at Flow Yoga online
intensity
Flow + Chill (Live Stream) 2024-08-08 at 4:30 - 5:30pm
Flow + Chill (Live Stream) classes near Global
view
Flow +Chill: Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill (Live Stream) 2024-08-08 at Flow Yoga online
intensity
Vinyasa 2024-08-09 at 9 - 10am
Vinyasa classes near Global
view
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.
If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
9 - 10am Vinyasa 2024-08-09 at Flow Yoga online
intensity
Yin & Sound Healing 2024-08-09 at 10:30 - 11:45am
Yin & Sound Healing classes near Global
view
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.
The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
10:30 - 11:45am Yin & Sound Healing 2024-08-09 at Flow Yoga online
intensity
Chair + Mobility 2024-08-09 at 12 - 1:15pm
Chair + Mobility classes near Global
view
Chair Yoga is one of the gentlest forms of yoga available. Students perform postures and breathing exercises with the aid of a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential.Students can experience the many benefits of yoga without having to get up or down from the floor. Benefits include increased balance, strength, flexibility, range of motion, and stress reduction.
Suitable for all abilities- wheelchair welcome
12 - 1:15pm Chair + Mobility 2024-08-09 at Flow Yoga online
intensity
Kundalini 2024-08-09 at 6 - 7pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7pm Kundalini 2024-08-09 at Flow Yoga online
intensity