Kundalini At Flow Yoga Online with Gurudhan K.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
Really clean, vibey studio. Always have a great assortment of yoga classes, a lot of which incorporate meditation and sound baths. Registering for classes as a member is a breeze and everyone is always helpful and kind. Really recommend for anyone who can afford the monthly membership price!
Dina
5 star review for Georgetown
December 20, 2024
I’ve been a member of Flow Yoga Westgate for over a year now primarily attending Yin and Sound classes. My experiences with Sam P and Laura F have been extremely beneficial to my life. The studio space is gorgeous with beautiful filtered light and live plants. I am very happy with the quality and value for my money 🙏🏽
Jen W.
5 star review for Flow Yoga Westgate
December 21, 2024
I'm new to Georgetown, and I travel for work and get the opportunity to visit many different studios. However, Flow Yoga - Georgetown location has become my favorite place to practice! From the amazing teachers to the ambience in studio itself to the wonderful hot tea served in the lobby, Flow Yoga hits on all cylinders! Thank you for welcoming me and making my experience so healing and so five star on all levels!! Brian G.
Brian G.
5 star review for Georgetown
December 10, 2024
I was in town for a week and used the new member special to attend three heated vinyasa classes and one yin class. The teachers were incredibly kind and knowledgeable. Parking & check-in were easy. I loved sitting with a tea in the lobby after class! Such a unique experience 🫶🏼
Rose W.
5 star review for Georgetown
December 10, 2024
Absolutely love this place! I’ve taken sound healing, yoga and kundalini classes here and have enjoyed all of them. Highly recommend
Kylie F.
5 star review for Flow Yoga Northloop
December 10, 2024
Great place to practice yoga! Super clean and the instructors are kind and knowledgeable!
Selena M.
5 star review for Georgetown
December 3, 2024
I am really excited about this new studio in Georgetown. I have been to a few classes, all very different, and love every one of them! Definitely going to sign up for unlimited monthly!
Tonya B.
5 star review for Georgetown
December 5, 2024
I recently started the 30-day trial for $30, and I’m absolutely loving the studio and classes so far. There’s an impressive variety of classes for all levels, and I’ve already tried classes with eight different instructors. Every class leaves me feeling relaxed and refreshed. Plus, the complimentary tea at the front desk is such a thoughtful bonus! The only downside is that the monthly membership fee after the trial is quite expensive. As a social worker, I’m not sure I’ll be able to afford it after the first 30 days. That said, I truly appreciate the value of paying instructors fairly for their expertise. It’s also great to see that they offer discounts for seniors, military members, teachers, and students.
Olivia H.
5 star review for Georgetown
December 3, 2024
I stumbled upon Flow Yoga and quickly realized this community is everything I needed and more! The peace and serenity I feel class after class has truly deepened my yoga practice. The variety of classes and talented instructors have kept me coming back for more! Don't hesitate, join a class now!!
Rachal M.
5 star review for Georgetown
December 4, 2024
I LOVE this place! Great instructors and vibe with plenty of offerings all day, 7 days/week. I’m pretty new to Austin and was hoping to find a home studio and this has become the one. Yoga Flow is a happy, clean and calm place.
Jean K.
5 star review for Flow Yoga Westgate
December 3, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Yoga for children is like a superhero training camp, only without the spandex and capes (unless you're into that sort of thing). It can help improve focus, concentration, and coordination, while also promoting self-esteem and body awareness. Plus, it's a great way to tire them out before bedtime.
Yoga helps with energy levels like a cup of coffee, providing a natural boost of energy without the caffeine crash. It can help improve circulation, increase oxygen intake, and reduce fatigue. Plus, it's a lot more enjoyable than chugging a pot of coffee.
Yoga is like a circus performer for your body. It can help improve your balance and coordination by strengthening your muscles, improving your proprioception, and teaching you to move your body in sync with your breath. Plus, it's a lot more fun than juggling all day.
Absolutely! Yoga is like a universal language for your body. It can be practiced by people of all ages and fitness levels, and can be adapted to meet the needs of each individual. Plus, it's a lot more fun than sitting on the couch all day.
Yoga helps with muscle strength and tone like a personal trainer, only without the dumbbells and weight machines. It can help you build lean muscle mass, improve flexibility, and increase overall body composition. Plus, it's a lot more peaceful than grunting and sweating in a crowded gym.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
You'll receive an email with directions to set your password.
