Nov 1, 2025
at South CongressSaturday 1:30-2:30pm
Nov 1, 2025
at South CongressThis class is taught by a Yoga Teacher Trainee who has graduated with their certification
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
Fresh out of our teacher training program, these grads are excited to share what they've learned with you. Each class is taught by a different graduate who's stepping into their teaching journey. They've put in the work to get certified and are ready to practice their skills - all they need now is you! Come join these classes to support our newly graduated teachers.
Nov 1, 2025
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