Free Community Class with Yoga Teacher Trainees

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!

Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!)

Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.
Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.

Meet your host

Teacher T.

These classes will be taught by one or more of our newly trained Yoga Teachers. They have taken 200hr YTT with Flow Yoga in either Vinyasa, Sacred Space (Hatha), or Heart-Centered Kundalini / Vinyasa.

The style you get will be a surprise but you are welcome to go at your own pace. Enjoy learning from these new bright spirits that bring their dedication and passion to the mat.

Free Community Class with Yoga Teacher Trainees

Saturday 1:30-2:30pm

Oct 18, 2025

at South Congress

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