Flow Yoga Classes
at Flow Yoga South Congress

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha by flowing and holding Asanas/Poses.

30 day trial for $30
flow yoga at South Congress in Austin
Type of Yoga

Traditional

Difficulty

Casual Yogi

Focus

Body

What to expect

Flow classes are intended to provide a middle ground for the Yang practices. Blending elements of vinyasa and hatha, flowing and holding, while also allowing for creative interpretation individual to each of your incredible Flow Instructors.

Flow is slower paced than your vinyasa classes but faster and more succinct than a Hatha practice. Classes will have elements of flowing sequences as well as extended holds so that practitioners can get aspects of expression and structure in a balanced and all levels friendly container. The degree to which each element is present will be individual to the teacher but regardless this class is inclusive to all.

The main goal of this style of yoga is to create a state of calmness and balance while finding strength. You can also perform it as a form of moving meditation. It helps bring the body into a state of deep relaxation and mindfulness by working with the breath and practicing mindful movements and holds in a slow and gentle manner.

30 day trial for $30

Upcoming flow classes

at Flow Yoga South Congress

7 - 8am

Flow Yoga in Austin Texas on 2025-11-18 at 7 - 8am

 
Flow Yoga South Congress in Austin TexasAngie S.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

12 - 12:45pm

Flow Yoga in Austin Texas on 2025-11-18 at 12 - 12:45pm

 
Flow Yoga South Congress in Austin TexasAngie K.

Recharge your body and mind with this 45-minute all-levels Flow Yoga class—perfect for your lunch break. Expect a balanced sequence of breath-led movement, gentle strength, and mindful stretching to release tension and reset your energy.Whether you’re stepping away from your desk or breaking up a busy day, this practice will leave you feeling refreshed, focused, and ready for the rest of your afternoon.Read class details

6 - 7am

Flow Yoga in Austin Texas on 2025-11-19 at 6 - 7am

 
Flow Yoga South Congress in Austin TexasAlyssa B.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

7:30 - 8:30am

Flow Yoga in Austin Texas on 2025-11-19 at 7:30 - 8:30am

 
Flow Yoga South Congress in Austin TexasChristina C.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

12 - 12:45pm

Flow Yoga in Austin Texas on 2025-11-19 at 12 - 12:45pm

 
Flow Yoga South Congress in Austin TexasPaola Aguirre W.

Recharge your body and mind with this 45-minute all-levels Flow Yoga class—perfect for your lunch break. Expect a balanced sequence of breath-led movement, gentle strength, and mindful stretching to release tension and reset your energy.Whether you’re stepping away from your desk or breaking up a busy day, this practice will leave you feeling refreshed, focused, and ready for the rest of your afternoon.Read class details

7 - 8am

Flow Yoga in Austin Texas on 2025-11-20 at 7 - 8am

 
Flow Yoga South Congress in Austin TexasRey A.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

12 - 12:45pm

Flow Yoga in Austin Texas on 2025-11-20 at 12 - 12:45pm

 
Flow Yoga South Congress in Austin TexasKara M.

Recharge your body and mind with this 45-minute all-levels Flow Yoga class—perfect for your lunch break. Expect a balanced sequence of breath-led movement, gentle strength, and mindful stretching to release tension and reset your energy.Whether you’re stepping away from your desk or breaking up a busy day, this practice will leave you feeling refreshed, focused, and ready for the rest of your afternoon.Read class details

7:30 - 8:30am

Flow Yoga in Austin Texas on 2025-11-21 at 7:30 - 8:30am

 
Flow Yoga South Congress in Austin TexasFrancelia S.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

7:30 - 9pm

Event Yoga in Austin Texas on 2025-11-21 at 7:30 - 9pm

 
Flow Yoga South Congress in Austin TexasMaddie B.

The New Moon is a potent time for setting intentions and tuning into the wisdom within. Guided by Maddie Bee, this restorative sound bath invites you to slow down, soften, and explore the inner landscape of your heart and mind. As the vibrations of crystal bowls and other healing instruments guide you into deep rest, you may find clarity around what you are ready to release, what you wish to welcome in, and the aligned actions that will carry you closer to your dreams.During this session, you’ll be supported in creating space for self-inquiry, self-care, and compassion. The experience may feel like a reset—an opportunity to say “yes” to what truly nourishes you while letting go of what no longer serves.What to BringBolsters, yoga mats, and blankets will be provided at the studio. You’re welcome to bring any additional comforts such as a pillow, blanket, or eye pillow. A journal or sketchbook is optional for reflection after the meditation.Read class details

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9 - 10am

Flow Yoga in Austin Texas on 2025-11-22 at 9 - 10am

 
Flow Yoga South Congress in Austin TexasSeleste M.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

6 - 9pm

Event Yoga in Austin Texas on 2025-11-22 at 6 - 9pm

 
Flow Yoga South Congress in Austin TexasFlow T.

Every Monday Evening!!! Explore movement, power, balance, grace, connection, communication and the joy of play through the practice of Acro yoga! This is a Freeform come-and-go-as-you-please event and the community is skill-sharing focused, so no previous experience is necessary! You can also attend solo, you do not need to bring a partner to show up and learn!Read class details

View
6:30 - 8:30pm

Event Yoga in Austin Texas on 2025-11-22 at 6:30 - 8:30pm

 
Flow Yoga South Congress in Austin TexasDerek L.

Looking for the perfect way to unwind before the week ahead? Join Derek this Sunday for a free evening of wellness designed to help you reset your mind, body, and spirit.Each week brings a fresh theme - from calming breathwork and soul-soothing meditations, to immersive sound healing and energizing movement practices. You never know what magic awaits!? Starts at 7:00 PM? Arrive at 6:30 PM for cacao & community connection.Come as you are, leave refreshed and recharged. Your Sunday nights just got a whole lot better. ?Read class details

View
10:30 - 11:30am

Flow Yoga in Austin Texas on 2025-11-23 at 10:30 - 11:30am

 
Flow Yoga South Congress in Austin TexasPam H.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

7:30 - 8:30am

Flow Yoga in Austin Texas on 2025-11-24 at 7:30 - 8:30am

 
Flow Yoga South Congress in Austin TexasFrancelia S.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

7 - 8am

Flow Yoga in Austin Texas on 2025-11-25 at 7 - 8am

 
Flow Yoga South Congress in Austin TexasAngie S.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

12 - 12:45pm

Flow Yoga in Austin Texas on 2025-11-25 at 12 - 12:45pm

 
Flow Yoga South Congress in Austin TexasAngie K.

Recharge your body and mind with this 45-minute all-levels Flow Yoga class—perfect for your lunch break. Expect a balanced sequence of breath-led movement, gentle strength, and mindful stretching to release tension and reset your energy.Whether you’re stepping away from your desk or breaking up a busy day, this practice will leave you feeling refreshed, focused, and ready for the rest of your afternoon.Read class details

6 - 7am

Flow Yoga in Austin Texas on 2025-11-26 at 6 - 7am

 
Flow Yoga South Congress in Austin TexasAlyssa B.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

7:30 - 8:30am

Flow Yoga in Austin Texas on 2025-11-26 at 7:30 - 8:30am

 
Flow Yoga South Congress in Austin TexasChristina C.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

12 - 12:45pm

Flow Yoga in Austin Texas on 2025-11-26 at 12 - 12:45pm

 
Flow Yoga South Congress in Austin TexasPam H.

Recharge your body and mind with this 45-minute all-levels Flow Yoga class—perfect for your lunch break. Expect a balanced sequence of breath-led movement, gentle strength, and mindful stretching to release tension and reset your energy.Whether you’re stepping away from your desk or breaking up a busy day, this practice will leave you feeling refreshed, focused, and ready for the rest of your afternoon.Read class details

7:30 - 8:30am

Flow Yoga in Austin Texas on 2025-11-28 at 7:30 - 8:30am

 
Flow Yoga South Congress in Austin TexasPam H.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

9 - 10am

Flow Yoga in Austin Texas on 2025-11-29 at 9 - 10am

 
Flow Yoga South Congress in Austin TexasSeleste M.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

6 - 9pm

Event Yoga in Austin Texas on 2025-11-29 at 6 - 9pm

 
Flow Yoga South Congress in Austin TexasFlow T.

Every Monday Evening!!! Explore movement, power, balance, grace, connection, communication and the joy of play through the practice of Acro yoga! This is a Freeform come-and-go-as-you-please event and the community is skill-sharing focused, so no previous experience is necessary! You can also attend solo, you do not need to bring a partner to show up and learn!Read class details

View
10:30 - 11:30am

Flow Yoga in Austin Texas on 2025-11-30 at 10:30 - 11:30am

 
Flow Yoga South Congress in Austin TexasPam H.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

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Flow Yoga South Congress is the #1 rated flow studio in Austin

rating

2,000+ 5 star reviews

I was invited to Flow by a friend and after that first class I couldn't wait to join. The price to value ratio is amazing - almost feels like a rarity these days. The spaces, the teachers, the opportunities beyond yoga are incredible. I plan to attend a retreat in the spring and I can't wait!

Jessica S. October 28, 2025

I found flow yoga about a month ago, and was excited of the variety of classes they offer. I am recovering from cancer related procedures and stumbled upon Yin style yoga and it is helping me so much. The teachers are all amazing and the studio provides a variety so anyone can find what they are looking for. This is a safe place! Thanks Flow!

Maria H. October 21, 2025

I love this studio. I loved it when it was Yoga Yoga and I love it now as Yoga Flow. They have a great variety of classes and teachers which works well with my crazy schedule. The community is friendly and I always leave this space with a smile.

Lindsey N. October 8, 2025

Best yoga studio with widest selection of classes and amazing instructors anywhere in town! I especially love the hot vinyasa classes here!

Alan D. September 16, 2025

I can’t recommend this yoga studio enough! From the moment I joined, it’s felt like a welcoming little escape in my week. The teachers are absolutely wonderful and inclusive. If you’re looking for a place that feels both grounding and uplifting, this studio is truly a gem.

Danielle F. August 26, 2025

This studio is so peaceful and beautiful, and is home to some truly incredible teachers. JJ, Sania, and Jillian are some of my favorite instructors. Brianna, the studio manager is so warm and welcoming. The functional mobility class is like PT for healthy folks. I've never taken a class like it and it's doing me a world of good!

Holly H. August 5, 2025

Very pleased to find Flow Yoga. I did the 30 for 30$ deal as a no risk, inexpensive chance to explore my options and find the perfect class style and teacher fit. Very helpful staff, great atmosphere, and convenient locations, you must try it for yourself and see.

L F. August 8, 2025

I highly recommend Flow Yoga because of the multiple locations, different styles of yoga & for their awesome/patient instructors. I’ve had a positive experience while relieving myself of pain from osteoarthritis through out my body. I took advantage of the $30 for 30 day trial membership. Enjoyed the environment so much that I’ve signed up for regular monthly unlimited. Thank you Flow Yoga!

Amy W. August 1, 2025

Great yoga studio! Highly recommend!

Mary S. July 30, 2025

Flow Yoga is such a great studio. There are so many different types of yoga classes, it has been fun to use my unlimited pass to experiment with new classes. All of the teachers are amazing. So happy they opened a new studio on South Congress.

Judy S. July 21, 2025

30 day trial for $30

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

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There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Trusted in Austin for over 14 years

Fitt award for Flow Yoga
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Ethics award for Flow Yoga
THA award for Flow Yoga
Best of Austin Yoga Studio

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Flow Yoga Flowyogatx Flow Yoga

✨ 30 days unlimited yoga✨ Experience 30 days of yoga for just $30 at any of our FlowYoga studios! 🧘‍♀️ It’s the perfect way to explore our different classes, meet new teachers, and find your favourite style of flow. 🌿 No pressure, just movement, breath, and a little time for you. 💛 Can’t wait to welcome every single one of you to our studios ❤️ @flowyogasoco 💚 @flowyoga_georgetown 💚 @flowyoga.westgate 💚 @flowyoganorthloop 💚 @thirdeyemeditationlounge 💚 #FlowYoga #30For30 #FindYourFlow #YogaCommunity #MoveBreatheFlow
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🚨 Hockey players doing yoga? Yup, it happened! 🏒🧘‍♀️ On Tuesday, Carolina (our fearless leader + owner) @carolina.bolinger brought Flexibility & Mobility to the Austin Ice Bats at our Cedar Park studio! She showed them how stretching + joint work = game-changers not just for hockey, but for LIFE. Because let’s be real - whether you’re skating into boards or just sitting at a desk too long, your body deserves that love. 💪✨ Big thanks to the Ice Bats for rolling out their mats with us - who’s next? 👀 #FlowYogaTX #YogaForAthletes #AustinIceBats
Flow Yoga Flowyogatx

Ready to transform how you hold space for yourself and others? 🌟 Our Sacred Space Teacher Training is so much more than learning poses - it’s about trusting your body’s wisdom, living authentically, and creating sacred space for others to do the same. What makes this training special? Most of our learning happens through embodied practice (not just books!) and you’ll start teaching from day one. Past graduates loved it so much, they didn’t want to leave! 💛 After this training, you’ll: ✨ Be a 200-hour Registered Yoga Teacher ✨ Teach Hatha, Hatha Flow, Yin & Restorative ✨ Hold safe, accessible space for all levels ✨ Trust your inner guidance to support yourself & others 🗓️ Mon, Oct 6 - Online Webinar 🗓️ Sun, Oct 10 - Online Webinar 🗓️ Sun, Nov 16 - FREE class at Westgate! @flowyoga.westgate @angieknightyoga
Flow Yoga Flowyogatx

The gong has a way of becoming more than just an instrument, it feels like a relationship. The more time you spend with it, the more it teaches you to listen, to soften, and to connect beyond sound. Over two days with Siri Bahadur, we’ll explore that journey together. Day one is about the basics—getting to know the gong’s voice and finding your own rhythm. Day two takes us deeper, into the space where the gong starts to reflect you back to yourself, and playing becomes a conversation filled with silence, intention, and discovery. It’s not just training—it’s an unfolding friendship with sound, with yourself, and with the community around you. 📅 Nov 22–23, 2025 📍 Flow Yoga Cedar Park 🎟️ Early bird savings available for a limited time 👉Link in bio @siri_bster
Flow Yoga Flowyogatx

Every Sunday, we come together to share space, breathe, move, and reconnect ❤️ Each week offers something new — a theme to guide us into the days ahead. Join us in community, connection, and healing as we close the week and welcome the next.🧘‍♀️ Price: Free 💸 Place: @flowyoga.westgate Time: 6:30-8:30pm Upcoming September dates: 21, 28 We can’t wait to flow with you ❤️ @derekliv3ly
Flow Yoga Flowyogatx Sunday Wellness

✨ Sunday Wellness: Free Gong Sound Journey 📅 Sunday, Sept 7, 2025 🕡 6:30–8:30pm 📍 Flow Yoga Westgate Let go of the week + reset with Carolina and Derek💫 🌿 Gentle grounding + breath 🧘 Guided meditation 🎶 Immersive gong bath Free & open to all💛 To sign up visit FlowYogatx.com/Events or Link in Bio! #SundayWellness #FlowYoga #AustinEvents #SoundHealing
Flow Yoga Flowyogatx Flow Yoga Austin

Yoga is about strength, focus, and a little bit of fun 🌟 Our Flow teachers took on the ‘Sit Down Without Bending Your Knees’ challenge—now it’s your turn to give it a try 🙌 🧘🏻 #FlowYogaAustin #austinwellness #yogachallenge #funchallenge #austintx #atx
Flow Yoga Flowyogatx

This Labor Day, we’re turning the Capitol lawn into one big outdoor yoga studio — and you’re invited! ✨ Bring yourself, your friends, your family… even your pup 🐶💛 Everyone is welcome to flow, breathe, and soak up the sunshine with us. No experience needed, just good vibes and community energy. 🧘‍♀️ Just grab your mat + water and come hang out! 📍 The Capitol – 1100 Congress Ave, Austin, TX 🗓️ Monday, September 1 ⏰ 9:00 AM 💸 Free + open to all
Flow Yoga Flowyogatx

This labor day, we’re rolling out our mats on the capitol lawn for a free morning of yoga 🌞 it’s the perfect excuse to move a little, breathe a lot, and just soak up the good energy of practicing outdoors with friends + community. whether you’re brand new to yoga or you’ve been at it for years, you’re welcome here. just bring your mat, some water, and come hang out with us🧘‍♀️✨ 📍 where: The capitol – 1100 congress ave, austin, tx 🗓️ when: monday, september 1 ⏰ time: 9:00am 💸 cost: free + open to everyone
Flow Yoga Flowyogatx Flow Yoga Austin

✨ Free Class Alert ✨ 📅 Saturday, Aug 17 📍 Flow Yoga North Loop 🕑 2–3pm Come Flow & Chill with us — for FREE! 💫 Carolina & Angela will guide you through a rejuvenating Flow + Chill class, complete with immersive sound healing. After class, grab a tea, kick back, and join a casual chat about our 200-Hour Yoga Teacher Training starting this September. 🧘‍♀️ It’s the perfect chance to meet the teachers, ask your questions, and see if this journey is for you. How to join: ✨ Sign up through our website ✨ OR just show up a little early and grab your spot! 💛 We can’t wait to share the space with you. #FlowYogaAustin #FreeYogaClass #YogaCommunity #SoundHealing #YogaTeacherTraining #FlowAndChill #YogaAustin
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✨ This is your sign ✨ to pause, reconnect, and join the retreat you’ve been dreaming about. 🌿 Flow Yoga Retreats are your chance to slow down, recharge, and come back to yourself. Ready to say yes to you? 💫 🌎 flowyogatx.com — all the details + sign up here! #FlowYogaTX #WellnessRetreat #YogaRetreat #ThisIsYourSign #SelfCareJourney
Flow Yoga Flowyogatx New Moon Ceremony

🌕✨ Moon Flows are back ✨🌑 Our New Moon Sound Baths are happening across all our studios and they’re going to be magical. 🗓 Here’s when you can join us: @flowyogasoco: Jul 25, 2025 @flowyoga.westgate: Jul 25, 2025 @flowyoganorthloop: July 26, 2025 💛 We’d love to see you there #NewMoonCeremony #SoundBathHealing #YogaUnderTheMoon #FlowYoga
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