Snow Moon Sound Chill

Gather with us to finish the cycle at the full moon. This evening sound bath is an opportunity to relax and honor all you completed in this cycle. We will meditate together followed by a deep relaxation surrounded by the sounds of crystal bowls, chimes and gongs. A beautiful way to treat yourself and replenish mind and body.

Xenia and Kirtan will be facilitating this event. Both are seasoned sound practitioners with 25 years offering sound baths.

Meet your hosts

Xenia H.

A friend first introduced Xenia to Kundalini Yoga when she was in her mid-twenties looking for some form of physical activity for her stiff and inactive body. Unable to formulate an opinion after taking the first class, she took another class, and then another, and another. Not only did she get the exercise she sought, but she soon discovered the chronic pain she had for 14 years began to diminish and then disappear altogether. In her life, she found calmness and patience in situations that normally frustrated her, tolerance where she was used to feeling anger, and focus and efficiency amid harried deadlines. Xenia discovered that the practices of Kundalini, Ashtanga and Vinyasa yoga filled her with a sense of vitality and connection never felt before.

With an open heart, Xenia shares her experiences so that others might also live more fully within each moment. Xenia has been a yoga and meditation practitioner for over 2 decades, teaching and training students in Texas and Louisiana since 2003. As an E-RYT 500 and YACEP with Yoga Alliance, thousands of hours of teaching experience, and hundreds of hours in continuing education Xenia bridges the benefits of yoga and meditation with everyday life using the breath and sound to further facilitate the body, mind, and spirit towards healing, grace, and ease.

Kirtan (Laura) M.

Laura Kirtan Marcotte is a yoga teacher and conscious living expert. Steeped in both Hatha and Kundalini Yoga, Kirtan has spent thousands of hours teaching and served as faculty for Yoga Teacher Trainings since 2008.

CERTIFICATIONS