(Online) A Time to Heal, A Time to Breathe at Anderson
About the workshop
The Planet has asked to be healed and so have WE.
When the Universe receives prayers to be healed, our unhealed places are forced to come to the surface.
And that is what is happening on the planet Earth today,2020 was always destined to be the year of releasing the weight of unprocessed emotions, letting go, and healing to ensure a better future.
That’s why we chose to be alive in these times. We just need to dive in to our yogic practice and clear out the weight of the past.
This 2 hour workshop will allow us to dive deep into our Yogic Practice to LET GO OF SOME OF OUR UNHEALED PLACES by doing:
1: Two (2) deep dive Meditations - 31 minutes each
2: Two (2) deep Relaxations with GONG after each meditation - 11 minutes each.
This workshop will offer live Streaming and In person at Flow Yoga Anderson options.
Live Streaming link will be sent to your email
Meet your host
Studied with Yogi Bhajan, master of Kundalini Yoga, for 33 years starting in 1971. My many personal interactions with Yogi Bhajan have impacted and influenced my teaching style and presentations. Teaching venues: New York City (1971 - 1997), Los Angeles (1997 - 2012), Austin (2013 - Present)
- RYT-500 Kundalini