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Jul 28
Kundalini 2024-07-28 at 9 - 10:15am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-07-28 at Flow Yoga online
intensity
Jul 28
Kundalini 2024-07-28 at 9 - 10:15am
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-07-28 at Flow Yoga north-loop
intensity
Jul 28
Kundalini 2024-07-28 at 10:30 - 11:45am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-07-28 at Flow Yoga online
intensity
Jul 28
Kundalini 2024-07-28 at 10:30 - 11:45am
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-07-28 at Flow Yoga westgate
intensity
Jul 28
Kundalini 2024-07-28 at 12 - 1pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1pm Kundalini 2024-07-28 at Flow Yoga georgetown
intensity
Jul 29
Kundalini 2024-07-29 at 9 - 10am
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10am Kundalini 2024-07-29 at Flow Yoga cedar-park
intensity
Jul 29
Kundalini HIIT 2024-07-29 at 10 - 11am
Kundalini HIIT classes near Austin
view
Kundalini HIIT is a high intensity workout incorporating spirituality for an elevated experience.
You can expect to move, sweat, pray, dance, deep relaxation and meditation.
The class may be held in our Alma room or on the lawn just outside of Alma if the weather is nice!
10 - 11am Kundalini HIIT 2024-07-29 at Flow Yoga 3rd-eye
intensity
Jul 29
Kundalini 2024-07-29 at 12 - 1:30pm
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1:30pm Kundalini 2024-07-29 at Flow Yoga westgate
intensity
Jul 29
Kundalini 2024-07-29 at 12 - 1:30pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1:30pm Kundalini 2024-07-29 at Flow Yoga online
intensity
Jul 29
Kundalini Yoga & Meditation 2024-07-29 at 5 - 6:15pm
Kundalini Yoga & Meditation classes near Austin
view
Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.
This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.
5 - 6:15pm Kundalini Yoga & Meditation 2024-07-29 at Flow Yoga 3rd-eye
intensity
Jul 29
Kundalini 2024-07-29 at 6 - 7:15pm
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-07-29 at Flow Yoga north-loop
intensity
Jul 29
Kundalini 2024-07-29 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-07-29 at Flow Yoga georgetown
intensity
Jul 30
Kundalini Yoga & Meditation 2024-07-30 at 9 - 10am
Kundalini Yoga & Meditation classes near Austin
view
Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.
This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.
9 - 10am Kundalini Yoga & Meditation 2024-07-30 at Flow Yoga 3rd-eye
intensity
Jul 30
Kundalini 2024-07-30 at 10:30 - 11:45am
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-07-30 at Flow Yoga westgate
intensity
Jul 30
Kundalini 2024-07-30 at 6 - 7:15pm
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-07-30 at Flow Yoga north-loop
intensity
Jul 30
Kundalini 2024-07-30 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-07-30 at Flow Yoga cedar-park
intensity
Jul 31
Kundalini 2024-07-31 at 9 - 10am
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10am Kundalini 2024-07-31 at Flow Yoga cedar-park
intensity
Jul 31
Kundalini 2024-07-31 at 12 - 1:15pm
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1:15pm Kundalini 2024-07-31 at Flow Yoga westgate
intensity
Jul 31
Kundalini 2024-07-31 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-07-31 at Flow Yoga georgetown
intensity
Jul 31
Kundalini 2024-07-31 at 6 - 7:15pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-07-31 at Flow Yoga online
intensity
Jul 31
Kundalini 2024-07-31 at 6 - 7:15pm
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-07-31 at Flow Yoga north-loop
intensity
Aug 1
Kundalini 2024-08-01 at 9 - 10:15am
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-08-01 at Flow Yoga georgetown
intensity
Aug 1
Kundalini 2024-08-01 at 10:30 - 11:45am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-08-01 at Flow Yoga online
intensity
Aug 1
Kundalini 2024-08-01 at 10:30 - 11:45am
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-08-01 at Flow Yoga westgate
intensity
Aug 1
Kundalini Tantra Breathwork + Mantra 2024-08-01 at 12 - 1pm
Kundalini Tantra Breathwork + Mantra classes near Austin
view
In Kundalini Tantra Breathwork + Mantra, we work with the breath, sound, and energy, harnessing their power to unlock our highest potential and cultivate deep states of clarity, vitality, and bliss.
Tantric Kundalini Breathwork is a dynamic practice that utilizes breathing techniques to stimulate the life force energy within us – Kundalini. Through rhythmic and intentional breath patterns, we tap into the primal force of life, encouraging it to flow freely through our being, dissolving blockages, and revitalizing our body, mind, and spirit.
Complementing the breathwork practice, we explore the sacred art of Mantra – the repetition of sacred sounds or phrases – as a means to quiet the mind, elevate consciousness, and connect with the divine. Through the vibrational power of Mantra, we tune into the subtle frequencies of the universe, harmonizing with its rhythm and experiencing profound states of inner peace and clarity.
In this class, you will learn:1. The fundamentals of Kundalini Tantra Breathwork, including various breath techniques, energetic locks, energy centers (chakras), and their activation.
2. Sacred Mantras from the Kundalini and Tantric traditions, along with their meanings and applications in daily practice.
3. How to integrate breathwork and mantra into your meditation, yoga, spiritual practice or daily life to enhance presence, power, and spiritual growth.
Whether you are a seasoned practitioner or new to these ancient arts, this class offers a safe and supportive space for exploration and self-discovery. Come ready to breathe, chant, and awaken to the infinite possibilities within you.
12 - 1pm Kundalini Tantra Breathwork + Mantra 2024-08-01 at Flow Yoga 3rd-eye
intensity
Aug 1
Kundalini 2024-08-01 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-01 at Flow Yoga cedar-park
intensity
Aug 1
Kundalini 2024-08-01 at 6 - 7:15pm
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-01 at Flow Yoga north-loop
intensity
Aug 2
Kundalini 2024-08-02 at 9 - 10am
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10am Kundalini 2024-08-02 at Flow Yoga cedar-park
intensity
Aug 2
Kundalini 2024-08-02 at 6 - 7pm
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7pm Kundalini 2024-08-02 at Flow Yoga westgate
intensity
Aug 2
Kundalini 2024-08-02 at 6 - 7:15pm
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-02 at Flow Yoga north-loop
intensity
Aug 2
Kundalini 2024-08-02 at 6 - 7pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7pm Kundalini 2024-08-02 at Flow Yoga online
intensity
Aug 3
Kundalini 2024-08-03 at 9 - 10:15am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-08-03 at Flow Yoga online
intensity
Aug 3
Kundalini 2024-08-03 at 9 - 10:15am
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-08-03 at Flow Yoga north-loop
intensity
Aug 3
Kundalini Yoga & Meditation 2024-08-03 at 10 - 11:30am
Kundalini Yoga & Meditation classes near Austin
view
Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.
This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.
10 - 11:30am Kundalini Yoga & Meditation 2024-08-03 at Flow Yoga 3rd-eye
intensity
Aug 3
Kundalini 2024-08-03 at 12 - 1:15pm
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1:15pm Kundalini 2024-08-03 at Flow Yoga westgate
intensity
Aug 4
Kundalini 2024-08-04 at 9 - 10:15am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-08-04 at Flow Yoga online
intensity
Aug 4
Kundalini 2024-08-04 at 9 - 10:15am
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-08-04 at Flow Yoga north-loop
intensity
Aug 4
Kundalini 2024-08-04 at 10:30 - 11:45am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-08-04 at Flow Yoga online
intensity
Aug 4
Kundalini 2024-08-04 at 10:30 - 11:45am
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-08-04 at Flow Yoga westgate
intensity
Aug 4
Kundalini 2024-08-04 at 12 - 1pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1pm Kundalini 2024-08-04 at Flow Yoga georgetown
intensity
Aug 5
Kundalini 2024-08-05 at 9 - 10am
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10am Kundalini 2024-08-05 at Flow Yoga cedar-park
intensity
Aug 5
Kundalini HIIT 2024-08-05 at 10 - 11am
Kundalini HIIT classes near Austin
view
Kundalini HIIT is a high intensity workout incorporating spirituality for an elevated experience.
You can expect to move, sweat, pray, dance, deep relaxation and meditation.
The class may be held in our Alma room or on the lawn just outside of Alma if the weather is nice!
10 - 11am Kundalini HIIT 2024-08-05 at Flow Yoga 3rd-eye
intensity
Aug 5
Kundalini 2024-08-05 at 12 - 1:30pm
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1:30pm Kundalini 2024-08-05 at Flow Yoga westgate
intensity
Aug 5
Kundalini 2024-08-05 at 12 - 1:30pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1:30pm Kundalini 2024-08-05 at Flow Yoga online
intensity
Aug 5
Kundalini Yoga & Meditation 2024-08-05 at 5 - 6:15pm
Kundalini Yoga & Meditation classes near Austin
view
Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.
This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.
5 - 6:15pm Kundalini Yoga & Meditation 2024-08-05 at Flow Yoga 3rd-eye
intensity
Aug 5
Kundalini 2024-08-05 at 6 - 7:15pm
Kundalini classes near Anderson Austin
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Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-05 at Flow Yoga north-loop
intensity
Aug 5
Kundalini 2024-08-05 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-05 at Flow Yoga georgetown
intensity
Aug 6
Kundalini Yoga & Meditation 2024-08-06 at 9 - 10am
Kundalini Yoga & Meditation classes near Austin
view
Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.
This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.
9 - 10am Kundalini Yoga & Meditation 2024-08-06 at Flow Yoga 3rd-eye
intensity
Aug 6
Kundalini 2024-08-06 at 10:30 - 11:45am
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-08-06 at Flow Yoga westgate
intensity
Aug 6
Kundalini 2024-08-06 at 6 - 7:15pm
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-06 at Flow Yoga north-loop
intensity
Aug 6
Kundalini 2024-08-06 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-06 at Flow Yoga cedar-park
intensity
Aug 7
Kundalini 2024-08-07 at 9 - 10am
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10am Kundalini 2024-08-07 at Flow Yoga cedar-park
intensity
Aug 7
Kundalini 2024-08-07 at 12 - 1:15pm
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
12 - 1:15pm Kundalini 2024-08-07 at Flow Yoga westgate
intensity
Aug 7
Kundalini 2024-08-07 at 6 - 7:15pm
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-07 at Flow Yoga online
intensity
Aug 7
Kundalini 2024-08-07 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-07 at Flow Yoga georgetown
intensity
Aug 7
Kundalini 2024-08-07 at 6 - 7:15pm
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-07 at Flow Yoga north-loop
intensity
Aug 8
Kundalini 2024-08-08 at 9 - 10:15am
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
9 - 10:15am Kundalini 2024-08-08 at Flow Yoga georgetown
intensity
Aug 8
Kundalini 2024-08-08 at 10:30 - 11:45am
Kundalini classes near Global
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-08-08 at Flow Yoga online
intensity
Aug 8
Kundalini 2024-08-08 at 10:30 - 11:45am
Kundalini classes near Westgate Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
10:30 - 11:45am Kundalini 2024-08-08 at Flow Yoga westgate
intensity
Aug 8
Kundalini Tantra Breathwork + Mantra 2024-08-08 at 12 - 1pm
Kundalini Tantra Breathwork + Mantra classes near Austin
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In Kundalini Tantra Breathwork + Mantra, we work with the breath, sound, and energy, harnessing their power to unlock our highest potential and cultivate deep states of clarity, vitality, and bliss.
Tantric Kundalini Breathwork is a dynamic practice that utilizes breathing techniques to stimulate the life force energy within us – Kundalini. Through rhythmic and intentional breath patterns, we tap into the primal force of life, encouraging it to flow freely through our being, dissolving blockages, and revitalizing our body, mind, and spirit.
Complementing the breathwork practice, we explore the sacred art of Mantra – the repetition of sacred sounds or phrases – as a means to quiet the mind, elevate consciousness, and connect with the divine. Through the vibrational power of Mantra, we tune into the subtle frequencies of the universe, harmonizing with its rhythm and experiencing profound states of inner peace and clarity.
In this class, you will learn:1. The fundamentals of Kundalini Tantra Breathwork, including various breath techniques, energetic locks, energy centers (chakras), and their activation.
2. Sacred Mantras from the Kundalini and Tantric traditions, along with their meanings and applications in daily practice.
3. How to integrate breathwork and mantra into your meditation, yoga, spiritual practice or daily life to enhance presence, power, and spiritual growth.
Whether you are a seasoned practitioner or new to these ancient arts, this class offers a safe and supportive space for exploration and self-discovery. Come ready to breathe, chant, and awaken to the infinite possibilities within you.
12 - 1pm Kundalini Tantra Breathwork + Mantra 2024-08-08 at Flow Yoga 3rd-eye
intensity
Aug 8
Kundalini 2024-08-08 at 6 - 7:15pm
Kundalini classes near Anderson Austin
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-08 at Flow Yoga north-loop
intensity
Aug 8
Kundalini 2024-08-08 at 6 - 7:15pm
Kundalini classes near Cedar Park
view
Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.
6 - 7:15pm Kundalini 2024-08-08 at Flow Yoga cedar-park
intensity