Jul 28
Flow (online) 2024-07-28 at 9 - 10am
Flow (online) classes near Global
view
A nice flow that has something for everyone, all levels classes build poses from the ground up. Your teacher will help you develop more challenging modifications as you are ready and in this way, each person can work at their own pace. This class is not recommended for absolute newbies but is good for those with some experience.
9 - 10am Flow (online) 2024-07-28 at Flow Yoga online
intensity
Jul 28
Hatha Yoga & Healing Meditation 2024-07-28 at 10 - 11:15am
Hatha Yoga & Healing Meditation classes near Austin
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One hour with just you and pure energy on the mat, the perfect time to stop worries and thoughts. My name is Olexandra I am a teacher of hatha yoga, which in Sanskrit means "hatha" - strength, perseverance, absolute necessity, and "yoga" - connection, unity, curbing the mind.
My journey started 9 years ago when I first came to a yoga camp and got acquainted with different types of yoga, meditation, mantras, and chanting and immediately dived into this wonderful world! Having visited India, and Nepal, I got even more convinced that yoga plays a substantial role in my life, and now I want to share with other people my knowledge and see my destiny in serving the world this way.
The great sages of the past left us a remarkable legacy in the form of yoga, which not only helps us to be healthy physically but also helps us mentally, with our fears and anxieties.
I believe that through the physical body, we can work with the energy in the chakras and the soul. The entire universe is in us, you just need to believe in it and yoga will help you to feel it.
Join me for this rejuvenating hatha yoga and meditation class.
10 - 11:15am Hatha Yoga & Healing Meditation 2024-07-28 at Flow Yoga 3rd-eye
intensity
Jul 28
Hatha 2024-07-28 at 10:30 - 11:45am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-07-28 at Flow Yoga westgate
intensity
Jul 28
Hatha 2024-07-28 at 10:30 - 11:45am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-07-28 at Flow Yoga north-loop
intensity
Jul 28
Hatha 2024-07-28 at 10:30 - 11:45am
Hatha classes near Global
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-07-28 at Flow Yoga online
intensity
Jul 28
Flow 2024-07-28 at 10:30 - 11:30am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
10:30 - 11:30am Flow 2024-07-28 at Flow Yoga georgetown
intensity
Jul 29
Hatha 2024-07-29 at 9 - 10am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-07-29 at Flow Yoga westgate
intensity
Jul 29
Hatha 2024-07-29 at 10 - 11am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10 - 11am Hatha 2024-07-29 at Flow Yoga north-loop
intensity
Jul 29
Hatha Yoga 2024-07-29 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Jul 29
Hatha 2024-07-29 at 12 - 1pm
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
12 - 1pm Hatha 2024-07-29 at Flow Yoga westgate
intensity
Jul 29
Hatha Yoga 2024-07-29 at 12 - 1pm
Hatha Yoga classes near Global
view
With a welcoming atmosphere, this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or those who prefer to focus on the foundations of the practice and the mechanics of the postures.
12 - 1pm Hatha Yoga 2024-07-29 at Flow Yoga online
intensity
Jul 29
Flow 2024-07-29 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-07-29 at Flow Yoga georgetown
intensity
Jul 29
Flow + Chill 2024-07-29 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-07-29 at Flow Yoga westgate
intensity
Jul 29
Flow + Chill 2024-07-29 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-07-29 at Flow Yoga cedar-park
intensity
Jul 29
Flow + Chill 2024-07-29 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-07-29 at Flow Yoga north-loop
intensity
Jul 29
Flow + Chill 2024-07-29 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-07-29 at Flow Yoga georgetown
intensity
Jul 29
Hatha 2024-07-29 at 6 - 7pm
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
6 - 7pm Hatha 2024-07-29 at Flow Yoga westgate
intensity
Jul 29
Hatha 2024-07-29 at 6 - 7pm
Hatha classes near Cedar Park
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
6 - 7pm Hatha 2024-07-29 at Flow Yoga cedar-park
intensity
Jul 29
Flow 2024-07-29 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-07-29 at Flow Yoga georgetown
intensity
Jul 30
Hatha 2024-07-30 at 9 - 10am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-07-30 at Flow Yoga westgate
intensity
Jul 30
Hatha 2024-07-30 at 9 - 10am
Hatha classes near Cedar Park
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-07-30 at Flow Yoga cedar-park
intensity
Jul 30
Hatha 2024-07-30 at 10:30 - 11:30am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:30am Hatha 2024-07-30 at Flow Yoga north-loop
intensity
Jul 30
Flow 2024-07-30 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-07-30 at Flow Yoga georgetown
intensity
Jul 30
Flow + Chill 2024-07-30 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-07-30 at Flow Yoga westgate
intensity
Jul 30
Flow + Chill 2024-07-30 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-07-30 at Flow Yoga north-loop
intensity
Jul 30
Flow + Chill 2024-07-30 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-07-30 at Flow Yoga georgetown
intensity
Jul 30
Hatha 2024-07-30 at 6 - 7pm
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
6 - 7pm Hatha 2024-07-30 at Flow Yoga westgate
intensity
Jul 30
Hatha Yoga 2024-07-30 at 6 - 7pm
Hatha Yoga classes near Cedar Park
view
intensity
Jul 30
Flow 2024-07-30 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-07-30 at Flow Yoga georgetown
intensity
Jul 31
Hatha 2024-07-31 at 9 - 10am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-07-31 at Flow Yoga westgate
intensity
Jul 31
Hatha Yoga 2024-07-31 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Jul 31
Flow + Chill 2024-07-31 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-07-31 at Flow Yoga westgate
intensity
Jul 31
Flow + Chill 2024-07-31 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-07-31 at Flow Yoga north-loop
intensity
Jul 31
Flow + Chill 2024-07-31 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-07-31 at Flow Yoga cedar-park
intensity
Jul 31
Flow + Chill 2024-07-31 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-07-31 at Flow Yoga georgetown
intensity
Jul 31
Hatha 2024-07-31 at 6 - 7pm
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
6 - 7pm Hatha 2024-07-31 at Flow Yoga westgate
intensity
Jul 31
Hatha 2024-07-31 at 6 - 7pm
Hatha classes near Cedar Park
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
6 - 7pm Hatha 2024-07-31 at Flow Yoga cedar-park
intensity
Jul 31
Flow 2024-07-31 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-07-31 at Flow Yoga georgetown
intensity
Aug 1
Hatha 2024-08-01 at 9 - 10am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-08-01 at Flow Yoga westgate
intensity
Aug 1
Hatha 2024-08-01 at 9 - 10am
Hatha classes near Cedar Park
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-08-01 at Flow Yoga cedar-park
intensity
Aug 1
Hatha 2024-08-01 at 10:30 - 11:30am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:30am Hatha 2024-08-01 at Flow Yoga north-loop
intensity
Aug 1
Flow 2024-08-01 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-01 at Flow Yoga georgetown
intensity
Aug 1
Flow + Chill 2024-08-01 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-01 at Flow Yoga westgate
intensity
Aug 1
Flow + Chill 2024-08-01 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-01 at Flow Yoga north-loop
intensity
Aug 1
Flow + Chill 2024-08-01 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-08-01 at Flow Yoga georgetown
intensity
Aug 1
Hatha Yoga 2024-08-01 at 6 - 7pm
Hatha Yoga classes near Cedar Park
view
intensity
Aug 1
Flow 2024-08-01 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-08-01 at Flow Yoga georgetown
intensity
Aug 2
Hatha 2024-08-02 at 9 - 10am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-08-02 at Flow Yoga westgate
intensity
Aug 2
Hatha 2024-08-02 at 10 - 11am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10 - 11am Hatha 2024-08-02 at Flow Yoga north-loop
intensity
Aug 2
Hatha Yoga 2024-08-02 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Aug 2
Hatha 2024-08-02 at 12 - 1pm
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
12 - 1pm Hatha 2024-08-02 at Flow Yoga westgate
intensity
Aug 2
Flow 2024-08-02 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-02 at Flow Yoga georgetown
intensity
Aug 2
Flow + Chill 2024-08-02 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-02 at Flow Yoga north-loop
intensity
Aug 3
Hatha 2024-08-03 at 10:30 - 11:45am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-08-03 at Flow Yoga north-loop
intensity
Aug 3
Hatha 2024-08-03 at 10:30 - 11:45am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-08-03 at Flow Yoga westgate
intensity
Aug 3
Hatha 2024-08-03 at 10:30 - 11:45am
Hatha classes near Global
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-08-03 at Flow Yoga online
intensity
Aug 3
Flow 2024-08-03 at 10:30 - 11:30am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
10:30 - 11:30am Flow 2024-08-03 at Flow Yoga georgetown
intensity
Aug 3
Flow + Chill 2024-08-03 at 12 - 1pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
12 - 1pm Flow + Chill 2024-08-03 at Flow Yoga cedar-park
intensity
Aug 4
Flow (online) 2024-08-04 at 9 - 10am
Flow (online) classes near Global
view
A nice flow that has something for everyone, all levels classes build poses from the ground up. Your teacher will help you develop more challenging modifications as you are ready and in this way, each person can work at their own pace. This class is not recommended for absolute newbies but is good for those with some experience.
9 - 10am Flow (online) 2024-08-04 at Flow Yoga online
intensity
Aug 4
Hatha Yoga & Healing Meditation 2024-08-04 at 10 - 11:15am
Hatha Yoga & Healing Meditation classes near Austin
view
One hour with just you and pure energy on the mat, the perfect time to stop worries and thoughts. My name is Olexandra I am a teacher of hatha yoga, which in Sanskrit means "hatha" - strength, perseverance, absolute necessity, and "yoga" - connection, unity, curbing the mind.
My journey started 9 years ago when I first came to a yoga camp and got acquainted with different types of yoga, meditation, mantras, and chanting and immediately dived into this wonderful world! Having visited India, and Nepal, I got even more convinced that yoga plays a substantial role in my life, and now I want to share with other people my knowledge and see my destiny in serving the world this way.
The great sages of the past left us a remarkable legacy in the form of yoga, which not only helps us to be healthy physically but also helps us mentally, with our fears and anxieties.
I believe that through the physical body, we can work with the energy in the chakras and the soul. The entire universe is in us, you just need to believe in it and yoga will help you to feel it.
Join me for this rejuvenating hatha yoga and meditation class.
10 - 11:15am Hatha Yoga & Healing Meditation 2024-08-04 at Flow Yoga 3rd-eye
intensity
Aug 4
Hatha 2024-08-04 at 10:30 - 11:45am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-08-04 at Flow Yoga westgate
intensity
Aug 4
Hatha 2024-08-04 at 10:30 - 11:45am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-08-04 at Flow Yoga north-loop
intensity
Aug 4
Hatha 2024-08-04 at 10:30 - 11:45am
Hatha classes near Global
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:45am Hatha 2024-08-04 at Flow Yoga online
intensity
Aug 4
Flow 2024-08-04 at 10:30 - 11:30am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
10:30 - 11:30am Flow 2024-08-04 at Flow Yoga georgetown
intensity
Aug 5
Flow 2024-08-05 at 6 - 7am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
6 - 7am Flow 2024-08-05 at Flow Yoga georgetown
intensity
Aug 5
Hatha 2024-08-05 at 9 - 10am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-08-05 at Flow Yoga westgate
intensity
Aug 5
Hatha 2024-08-05 at 10 - 11am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10 - 11am Hatha 2024-08-05 at Flow Yoga north-loop
intensity
Aug 5
Hatha Yoga 2024-08-05 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Aug 5
Hatha 2024-08-05 at 12 - 1pm
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
12 - 1pm Hatha 2024-08-05 at Flow Yoga westgate
intensity
Aug 5
Hatha Yoga 2024-08-05 at 12 - 1pm
Hatha Yoga classes near Global
view
With a welcoming atmosphere, this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or those who prefer to focus on the foundations of the practice and the mechanics of the postures.
12 - 1pm Hatha Yoga 2024-08-05 at Flow Yoga online
intensity
Aug 5
Flow 2024-08-05 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-05 at Flow Yoga georgetown
intensity
Aug 5
Flow + Chill 2024-08-05 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-05 at Flow Yoga westgate
intensity
Aug 5
Flow + Chill 2024-08-05 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-05 at Flow Yoga cedar-park
intensity
Aug 5
Flow + Chill 2024-08-05 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-05 at Flow Yoga north-loop
intensity
Aug 5
Flow + Chill 2024-08-05 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-08-05 at Flow Yoga georgetown
intensity
Aug 5
Hatha 2024-08-05 at 6 - 7pm
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
6 - 7pm Hatha 2024-08-05 at Flow Yoga westgate
intensity
Aug 5
Hatha 2024-08-05 at 6 - 7pm
Hatha classes near Cedar Park
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
6 - 7pm Hatha 2024-08-05 at Flow Yoga cedar-park
intensity
Aug 5
Flow 2024-08-05 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-08-05 at Flow Yoga georgetown
intensity
Aug 6
Hatha 2024-08-06 at 9 - 10am
Hatha classes near Cedar Park
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-08-06 at Flow Yoga cedar-park
intensity
Aug 6
Hatha 2024-08-06 at 9 - 10am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-08-06 at Flow Yoga westgate
intensity
Aug 6
Hatha 2024-08-06 at 10:30 - 11:30am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:30am Hatha 2024-08-06 at Flow Yoga north-loop
intensity
Aug 6
Flow 2024-08-06 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-06 at Flow Yoga georgetown
intensity
Aug 6
Flow + Chill 2024-08-06 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-06 at Flow Yoga westgate
intensity
Aug 6
Flow + Chill 2024-08-06 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-06 at Flow Yoga north-loop
intensity
Aug 6
Flow + Chill 2024-08-06 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-08-06 at Flow Yoga georgetown
intensity
Aug 6
Hatha 2024-08-06 at 6 - 7pm
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
6 - 7pm Hatha 2024-08-06 at Flow Yoga westgate
intensity
Aug 6
Hatha Yoga 2024-08-06 at 6 - 7pm
Hatha Yoga classes near Cedar Park
view
intensity
Aug 6
Flow 2024-08-06 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-08-06 at Flow Yoga georgetown
intensity
Aug 7
Flow 2024-08-07 at 6 - 7am
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
6 - 7am Flow 2024-08-07 at Flow Yoga georgetown
intensity
Aug 7
Hatha 2024-08-07 at 9 - 10am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-08-07 at Flow Yoga westgate
intensity
Aug 7
Hatha Yoga 2024-08-07 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Aug 7
Flow + Chill 2024-08-07 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-07 at Flow Yoga westgate
intensity
Aug 7
Flow + Chill 2024-08-07 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-07 at Flow Yoga north-loop
intensity
Aug 7
Flow + Chill 2024-08-07 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-07 at Flow Yoga cedar-park
intensity
Aug 7
Flow + Chill 2024-08-07 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-08-07 at Flow Yoga georgetown
intensity
Aug 7
Hatha 2024-08-07 at 6 - 7pm
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
6 - 7pm Hatha 2024-08-07 at Flow Yoga westgate
intensity
Aug 7
Hatha 2024-08-07 at 6 - 7pm
Hatha classes near Cedar Park
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
6 - 7pm Hatha 2024-08-07 at Flow Yoga cedar-park
intensity
Aug 7
Flow 2024-08-07 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-08-07 at Flow Yoga georgetown
intensity
Aug 8
Hatha 2024-08-08 at 9 - 10am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-08-08 at Flow Yoga westgate
intensity
Aug 8
Hatha 2024-08-08 at 9 - 10am
Hatha classes near Cedar Park
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-08-08 at Flow Yoga cedar-park
intensity
Aug 8
Hatha 2024-08-08 at 10:30 - 11:30am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10:30 - 11:30am Hatha 2024-08-08 at Flow Yoga north-loop
intensity
Aug 8
Flow 2024-08-08 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-08 at Flow Yoga georgetown
intensity
Aug 8
Flow + Chill 2024-08-08 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-08 at Flow Yoga westgate
intensity
Aug 8
Flow + Chill 2024-08-08 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-08 at Flow Yoga north-loop
intensity
Aug 8
Flow + Chill 2024-08-08 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
4:30 - 5:30pm Flow + Chill 2024-08-08 at Flow Yoga georgetown
intensity
Aug 8
Hatha Yoga 2024-08-08 at 6 - 7pm
Hatha Yoga classes near Cedar Park
view
intensity
Aug 8
Flow 2024-08-08 at 7 - 8pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
7 - 8pm Flow 2024-08-08 at Flow Yoga georgetown
intensity
Aug 9
Hatha 2024-08-09 at 9 - 10am
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
9 - 10am Hatha 2024-08-09 at Flow Yoga westgate
intensity
Aug 9
Hatha 2024-08-09 at 10 - 11am
Hatha classes near Anderson Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
10 - 11am Hatha 2024-08-09 at Flow Yoga north-loop
intensity
Aug 9
Hatha Yoga 2024-08-09 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park
view
intensity
Aug 9
Hatha 2024-08-09 at 12 - 1pm
Hatha classes near Westgate Austin
view
With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.
12 - 1pm Hatha 2024-08-09 at Flow Yoga westgate
intensity
Aug 9
Flow 2024-08-09 at 12 - 1pm
Flow classes near Cedar Park
view
This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.
This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.
12 - 1pm Flow 2024-08-09 at Flow Yoga georgetown
intensity
Aug 9
Flow + Chill 2024-08-09 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin
view
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.
4:30 - 5:30pm Flow + Chill 2024-08-09 at Flow Yoga north-loop
intensity