Beginner Yoga Classes at Flow Yoga - Flow Yoga

Beginner Yoga
at Flow Yoga

A yoga class that will put special emphasis on the details of each posture and how they should feel, ensuring a full understanding for those who are newly on their Yoga journey.

30 day trial for $30
beginner yoga at  in  Austin Metro
Type of Yoga

Modern

Difficulty

New to Yoga

Focus

Body

What to expect

Have you always been curious? Need a release from some anxiety? Your roommate dragged you here? Whatever the reason is that you’re checking out yoga for the first time - we are so glad you decided to start!

From influencers to Kundalinis, yoga can be intimidating. We know. But, don’t be nervous! Yoga is for everyone, and each yogi started exactly where you are now. Everyone’s journey with yoga is unique, and we’re honored to help show you the way.

So, shall we?

Firstly, I want to mention that you are a “beginner” simply because you’re in the beginning stages of your yoga practice. The most experienced yogis can be inflexible, fall out of poses, hit child’s pose every other breathe, get stuck in their minds… What makes a yogi “experienced” is the sheer, continued practice and their consistency to simply show up.

Each class varies, depending on your instructor, but in a standard yoga class, you can expect:

  • Opening with gentle words - a chance to separate yourself from the outside world, all of it’s responsibilities, and set an intention for your practice
  • Transitioning into a slow, guided warm-up to awaken your body and mind, easing into your practice
  • Next, you’ll be guided through sun salutations - a standard sequence that builds a little more fire
  • Then, your instructor will guide you through a sequence of poses, reflecting the parts of the body and mind you warmed up a the beginning of class
  • Lastly, the cool down. The final pose you take will be savasana, or “resting corpse”. Laying on your back, it is an opportunity to embrace the work you put into your practice, thank your body for showing up and hey, if you want to do some savasana-daydreaming, be our guest.

Some key notes to remember in your yoga practice:

Please don’t be intimidated by fancy poses or the sanscript language - your instructor will guide you through every detail of each pose and ensure you’re on the right track.

Listen to your body! There is no way a pose “should look”, so don’t overexert yourself, especially if you are working with an injury, recovery or any soreness in general.

Props are for pros! You are welcome to use blocks, bolsters, blankets… whatever you need in class. Your practice is your own.

Child’s pose is one of the most sacred, beloved poses, and it is welcome to you at any point in your practice.

To experience the benefits of yoga, we encourage you to get into a rhythm - maybe 2-3 times a week - and build upon your practice.

Bring your mat, some water, maybe a friend, and have fun!

Whether you’re starting out for physical gain, mental release or simply wanting to try something new, we can’t wait to have you in class.

30 day trial for $30

Upcoming beginner classes

at Flow Yoga

All locations3rd EyeNorth LoopCedar ParkOnlineWestgateFlowmaginGeorgetown
May 28
Hatha 2024-05-28 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
May 28
Hatha 2024-05-28 at 9 - 10am
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
with Angela R.
May 28
Hatha 2024-05-28 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
May 28
Yin & Sound Healing 2024-05-28 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Angela R.
May 28
Yin 2024-05-28 at 10:30 - 11:45am
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Laura F.
May 28
Yin + Sound 2024-05-28 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
May 28
Flexibility + Mobility 2024-05-28 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
May 28
Flow 2024-05-28 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
May 28
Flow + Chill 2024-05-28 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Marya S.
May 28
Flow + Chill 2024-05-28 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
May 28
Hatha 2024-05-28 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sarah S.
May 28
Hatha Yoga 2024-05-28 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
May 28
Flow 2024-05-28 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
May 28
Deep Chill 2024-05-28 at 7:30 - 8:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
May 28
Deep Chill 2024-05-28 at 7:30 - 8:30pm
Deep Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
May 28
Yin & Sound Healing 2024-05-28 at 8:15 - 9:30pm
Yin & Sound Healing classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Lizbeth H.
May 29
Hatha 2024-05-29 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
May 29
Yin & Sound Healing 2024-05-29 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
May 29
Yin & Sound Healing 2024-05-29 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
May 29
Hatha Yoga 2024-05-29 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
May 29
Flexibility + Mobility 2024-05-29 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
May 29
Yin & Sound Healing 2024-05-29 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
May 29
Flexibility + Mobility 2024-05-29 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Zainab Z.
May 29
Yin & Sound Healing 2024-05-29 at 1:30 - 2:30pm
Yin & Sound Healing classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Lizbeth H.
May 29
Flow + Chill 2024-05-29 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
May 29
Flow + Chill 2024-05-29 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Winnie L.
May 29
Flow + Chill 2024-05-29 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
May 29
Hatha 2024-05-29 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
May 29
Hatha 2024-05-29 at 6 - 7pm
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
May 29
Deep Chill 2024-05-29 at 7 - 8pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
May 29
Flow 2024-05-29 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Selena G.
May 29
Deep Chill 2024-05-29 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Kris J.
May 30
Hatha 2024-05-30 at 9 - 10am
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
with Angela R.
May 30
Hatha 2024-05-30 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Briana P.
May 30
Yin & Sound Healing 2024-05-30 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Angela R.
May 30
Hatha 2024-05-30 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
May 30
Yin & Sound Healing 2024-05-30 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sam P.
May 30
Yin + Sound 2024-05-30 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
May 30
Flexibility + Mobility 2024-05-30 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
May 30
Flow 2024-05-30 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
May 30
Flow + Chill 2024-05-30 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Marya S.
May 30
Flow + Chill 2024-05-30 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
May 30
Hatha Yoga 2024-05-30 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
May 30
Flow 2024-05-30 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
May 30
Deep Chill 2024-05-30 at 7:30 - 8:45pm
Deep Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
May 30
Holographic Sound Healing 2024-05-30 at 8:30 - 9:30pm
Holographic Sound Healing classes near Austin view
Restorative yoga class
intensity  
at Flowmagin
with Maddie B.
May 31
Yin Yoga for Dismantling People Pleasing 2024-05-31 at 9 - 10am
Yin Yoga for Dismantling People Pleasing classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Miranda W.
May 31
Hatha 2024-05-31 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sarah S.
May 31
Hatha 2024-05-31 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
May 31
Yin & Sound Healing 2024-05-31 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sirgun K.
May 31
Yin & Sound Healing 2024-05-31 at 10:30 - 11:45am
Yin & Sound Healing classes near Global view
Yin / Yang yoga class
intensity  
at Flow Yoga Online
with Sirgun K.
May 31
Hatha Yoga 2024-05-31 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
May 31
Flexibility + Mobility 2024-05-31 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
May 31
Chair + Mobility 2024-05-31 at 12 - 1:15pm
Chair + Mobility classes near Westgate Austin view
Chair yoga class
intensity  
at Flow Yoga Westgate
with Sirgun K.
May 31
Chair + Mobility 2024-05-31 at 12 - 1:15pm
Chair + Mobility classes near Global view
Chair yoga class
intensity  
at Flow Yoga Online
with Sirgun K.
May 31
Hatha 2024-05-31 at 12 - 1pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sean R.
May 31
Yin 2024-05-31 at 12 - 1pm
Yin classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
May 31
Flexibility + Mobility 2024-05-31 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
May 31
Flow 2024-05-31 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kris J.
May 31
Flow + Chill 2024-05-31 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
May 31
Yin 2024-05-31 at 6 - 7pm
Yin classes near Austin view
Yin / Yang yoga class
intensity  
at Flowmagin
with Natasha J.
May 31
Deep Chill 2024-05-31 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
May 31
Deep Chill 2024-05-31 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 1
Yin & Sound Healing 2024-06-01 at 9 - 10am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 1
Hatha 2024-06-01 at 10:30 - 11:45am
Hatha classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Tej A.
Jun 1
Hatha 2024-06-01 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
with Carmen G.
Jun 1
Hatha 2024-06-01 at 10:30 - 11:45am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sean R.
Jun 1
Flow 2024-06-01 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
Jun 1
Flow + Chill 2024-06-01 at 12 - 1pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
Jun 1
Yin & Sound Healing 2024-06-01 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Meg L.
Jun 1
Deep Chill 2024-06-01 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 2
Flow (online) 2024-06-02 at 9 - 10am
Flow (online) classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Gina M.
Jun 2
Yin 2024-06-02 at 9 - 10:15am
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Melissa P.
Jun 2
Hatha 2024-06-02 at 10:30 - 11:45am
Hatha classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Tej A.
Jun 2
Hatha 2024-06-02 at 10:30 - 11:45am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Briana P.
Jun 2
Hatha 2024-06-02 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
Jun 2
Flow 2024-06-02 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
Jun 2
Deep Chill 2024-06-02 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
Jun 2
Deep Chill 2024-06-02 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Rachel H.
Jun 2
Deep Chill 2024-06-02 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
Jun 2
Deep Chill 2024-06-02 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
Jun 2
Yin 2024-06-02 at 7 - 8pm
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Becca W.
Jun 3
Hatha 2024-06-03 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
Jun 3
Hatha 2024-06-03 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
Jun 3
Yin & Sound Healing 2024-06-03 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sam P.
Jun 3
Hatha Yoga 2024-06-03 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
Jun 3
Hatha 2024-06-03 at 12 - 1pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sean R.
Jun 3
Flexibility + Mobility 2024-06-03 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
Jun 3
Hatha Yoga 2024-06-03 at 12 - 1pm
Hatha Yoga classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Sean R.
Jun 3
Chair + Mobility 2024-06-03 at 12 - 1:15pm
Chair + Mobility classes near Westgate Austin view
Chair yoga class
intensity  
at Flow Yoga Westgate
Jun 3
Chair + Mobility 2024-06-03 at 12 - 1:15pm
Chair + Mobility classes near Global view
Chair yoga class
intensity  
at Flow Yoga Online
Jun 3
Yin & Sound Healing 2024-06-03 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
Jun 3
Flow 2024-06-03 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Theresa W.
Jun 3
Flow + Chill 2024-06-03 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
Jun 3
Flow + Chill 2024-06-03 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
Jun 3
Flow + Chill 2024-06-03 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 3
Flexibility + Mobility 2024-06-03 at 6 - 7pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
Jun 3
Hatha 2024-06-03 at 6 - 7pm
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 3
Hatha 2024-06-03 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
Jun 3
Flow 2024-06-03 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Lindzi N.
Jun 3
Deep Chill 2024-06-03 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 4
Hatha 2024-06-04 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
Jun 4
Hatha 2024-06-04 at 9 - 10am
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
Jun 4
Hatha 2024-06-04 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
Jun 4
Yin & Sound Healing 2024-06-04 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
Jun 4
Yin 2024-06-04 at 10:30 - 11:45am
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
Jun 4
Yin + Sound 2024-06-04 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
Jun 4
Flexibility + Mobility 2024-06-04 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
Jun 4
Flow 2024-06-04 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
Jun 4
Flow + Chill 2024-06-04 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Marya S.
Jun 4
Flow + Chill 2024-06-04 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Yolanda Y.
Jun 4
Hatha 2024-06-04 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sarah S.
Jun 4
Hatha Yoga 2024-06-04 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
Jun 4
Flow 2024-06-04 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
Jun 4
Deep Chill 2024-06-04 at 7:30 - 8:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
Jun 4
Deep Chill 2024-06-04 at 7:30 - 8:30pm
Deep Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
Jun 4
Candelight Yin Yoga 2024-06-04 at 8:15 - 9:30pm
Candelight Yin Yoga classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Miranda W.
Jun 5
Hatha 2024-06-05 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
Jun 5
Yin & Sound Healing 2024-06-05 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
Jun 5
Yin & Sound Healing 2024-06-05 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
Jun 5
Hatha Yoga 2024-06-05 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
Jun 5
Flexibility + Mobility 2024-06-05 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
Jun 5
Yin & Sound Healing 2024-06-05 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
Jun 5
Flexibility + Mobility 2024-06-05 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Zainab Z.
Jun 5
Yin & Sound Healing 2024-06-05 at 1:30 - 2:30pm
Yin & Sound Healing classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Lizbeth H.
Jun 5
Flow + Chill 2024-06-05 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
Jun 5
Flow + Chill 2024-06-05 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
Jun 5
Flow + Chill 2024-06-05 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 5
Hatha 2024-06-05 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
Jun 5
Hatha 2024-06-05 at 6 - 7pm
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
Jun 5
Deep Chill 2024-06-05 at 7 - 8pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Jessica M.
Jun 5
Flow 2024-06-05 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Selena G.
Jun 5
Deep Chill 2024-06-05 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Kris J.
Jun 6
Hatha 2024-06-06 at 9 - 10am
Hatha classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Cedar Park
with Angela R.
Jun 6
Hatha 2024-06-06 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Tina K.
Jun 6
Yin & Sound Healing 2024-06-06 at 10:30 - 11:30am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Angela R.
Jun 6
Hatha 2024-06-06 at 10:30 - 11:30am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
Jun 6
Yin & Sound Healing 2024-06-06 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sam P.
Jun 6
Yin + Sound 2024-06-06 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 6
Flexibility + Mobility 2024-06-06 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
Jun 6
Flow 2024-06-06 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
Jun 6
Flow + Chill 2024-06-06 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Marya S.
Jun 6
Flow + Chill 2024-06-06 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
Jun 6
Hatha Yoga 2024-06-06 at 6 - 7pm
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
Jun 6
Flow 2024-06-06 at 7 - 8pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Dina R.
Jun 6
Deep Chill 2024-06-06 at 7:30 - 8:45pm
Deep Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
Jun 6
Holographic Sound Healing 2024-06-06 at 8:30 - 9:30pm
Holographic Sound Healing classes near Austin view
Restorative yoga class
intensity  
at Flowmagin
with Maddie B.
Jun 7
Yin Yoga for Dismantling People Pleasing 2024-06-07 at 9 - 10am
Yin Yoga for Dismantling People Pleasing classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Miranda W.
Jun 7
Hatha 2024-06-07 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sarah S.
Jun 7
Hatha 2024-06-07 at 10 - 11am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
Jun 7
Yin & Sound Healing 2024-06-07 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sirgun K.
Jun 7
Yin & Sound Healing 2024-06-07 at 10:30 - 11:45am
Yin & Sound Healing classes near Global view
Yin / Yang yoga class
intensity  
at Flow Yoga Online
with Sirgun K.
Jun 7
Hatha Yoga 2024-06-07 at 10:30 - 11:30am
Hatha Yoga classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kelly W.
Jun 7
Flexibility + Mobility 2024-06-07 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
Jun 7
Chair + Mobility 2024-06-07 at 12 - 1:15pm
Chair + Mobility classes near Westgate Austin view
Chair yoga class
intensity  
at Flow Yoga Westgate
with Sirgun K.
Jun 7
Chair + Mobility 2024-06-07 at 12 - 1:15pm
Chair + Mobility classes near Global view
Chair yoga class
intensity  
at Flow Yoga Online
with Sirgun K.
Jun 7
Hatha 2024-06-07 at 12 - 1pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sean R.
Jun 7
Yin 2024-06-07 at 12 - 1pm
Yin classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
Jun 7
Flexibility + Mobility 2024-06-07 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
Jun 7
Flow 2024-06-07 at 12 - 1pm
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Kris J.
Jun 7
Flow + Chill 2024-06-07 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Taylor W.
Jun 7
Yin 2024-06-07 at 6 - 7pm
Yin classes near Austin view
Yin / Yang yoga class
intensity  
at Flowmagin
with Natasha J.
Jun 7
Deep Chill 2024-06-07 at 6:30 - 7:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
Jun 7
Deep Chill 2024-06-07 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
Jun 7
Deep Chill 2024-06-07 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 8
Yin & Sound Healing 2024-06-08 at 9 - 10am
Yin & Sound Healing classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
Jun 8
Hatha 2024-06-08 at 10:30 - 11:45am
Hatha classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Tej A.
Jun 8
Hatha 2024-06-08 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
with Carmen G.
Jun 8
Hatha 2024-06-08 at 10:30 - 11:45am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Sean R.
Jun 8
Flow 2024-06-08 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Katie S.
Jun 8
Flow + Chill 2024-06-08 at 12 - 1pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
Jun 8
Yin & Sound Healing 2024-06-08 at 12 - 1pm
Yin & Sound Healing classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Meg L.
Jun 8
Deep Chill 2024-06-08 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
Jun 9
Flow (online) 2024-06-09 at 9 - 10am
Flow (online) classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Gina M.
Jun 9
Yin 2024-06-09 at 9 - 10:15am
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
Jun 9
Hatha 2024-06-09 at 10:30 - 11:45am
Hatha classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Tej A.
Jun 9
Hatha 2024-06-09 at 10:30 - 11:45am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Taylor W.
Jun 9
Hatha 2024-06-09 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
Jun 9
Flow 2024-06-09 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
Jun 9
Deep Chill 2024-06-09 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
Jun 9
Deep Chill 2024-06-09 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Rachel H.
Jun 9
Deep Chill 2024-06-09 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
Jun 9
Deep Chill 2024-06-09 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
Jun 9
Yin 2024-06-09 at 7 - 8pm
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Becca W.
Flow Yoga Logo

Flow Yoga is the #1 rated beginner studio in Austin Metro

ratting

2,000+

5 star reviews

Just a wonderful place of healing, run by genuine people who truly want to better the community and world around them! Be sure and try the delicious Cacao when you stop by!

5 star rating Sam Haynes 5 star review for

Such a beautiful studio to practice in, wonderful, experieced instructors and soooooo many classes at different times we are definitely spoilt for choice. I joined immediately as this is now my new happy place.

5 star rating Frances Pendrous 5 star review for

5 star rating Avni Mitawalkar 5 star review for

Lovely studio, and I am absolutely enjoying the unlimited family membership. This studio authentically embraces the eastern roots of yoga, and always does their best to make sure your needs are met. The teachers are of exceptional quality and incredibly humble. You will not be disappointed!

5 star rating Brian Tanaka 5 star review for

I LOVE going here! Absolutely love Steff and Steve! Super friendly and just walking in makes me feel like home! I wouldn't change anything at all! It's just perfect! I go there about 4-5 times a week. And it just an amazing space!

5 star rating Dinu R 5 star review for

I've met some great teachers here, and the community is warm and welcoming. Classes have been supportive, challenging, and appropriate for a wide range of abilities. I am grateful for the space to learn, explore, and connect with a community that values self-care in South Austin.

5 star rating Kevin Hopper 5 star review for

I recently signed up for Flow Yoga Westgate’s 30-day trial for $30, and I couldn’t be happier with my decision. The value is outstanding, especially considering the variety and quality of classes available. So far, I’ve tried Kundalini, Hatha, and Deep Chill Flow. Each class has been a unique and enjoyable experience, but the Hatha classes have stood out as my personal favorite. The instructors are knowledgeable, attentive, and create a welcoming atmosphere that makes it easy for beginners like me to feel comfortable. I highly recommend checking out Flow Yoga Westgate, whether you’re new to yoga or looking to expand your practice. With a great mix of class styles and times, you’re sure to find something that suits your schedule and preferences. Don’t miss out on this fantastic deal!

5 star rating Khoury Mueller 5 star review for

30 day trial for $30

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Trusted in Austin Texas for over 12 years

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