Senior Yoga
at Flow Yoga

Yoga is for everyone – no matter your background, gender, ethnicity, age. The benefits extend far and wide, and while no two yogis are the same, the practice is inclusive for all.

30 day trial for $30
senior yoga at in
Type of Yoga

Modern

Difficulty

Any level

Focus

Body

What to expect

Yoga is for everyone - no matter your background, gender, ethnicity, age. The benefits extend far and wide, and while no two yogis are the same, the practice is inclusive for all.

This an entire class created with a supportive intention in mind. Your instructor will offer, and teach you, yoga postures that can be done while sitting, standing or stepping. If you experience difficulty with balance, joint pain or muscle tension, modifications are available using blocks, bolsters, blankets and chairs to help you achieve the stretch, sensation and benefit of yoga. Props are for pros.

In recent years, yoga’s been shown to help improve respiratory and cardiovascular function, relieve anxiety and depression, and ease pain and chronic stress. Particularly for seniors, yoga improves mobility, joint health, muscle strength and, overall, enhances quality of life. If you do only a fractionional range of motion, or skip a couple movements, the benefit of the exercise is still there, and the wholeness found in a yoga practice is achievable.

When we say #YogaForYall, we mean it! Whether you’re newly starting out, been practicing for years or just need to freakin’ rest your feet - Senior Yoga is here for you.

30 day trial for $30

Upcoming senior classes

at Flow Yoga

All locations3rd EyeNorth LoopCedar ParkOnlineWestgateFlowmaginGeorgetown
Apr 28
Yin + Sound 2024-04-28 at 9 - 10:15am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
Apr 28
Deep Chill 2024-04-28 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Kimberly W.
Apr 28
Deep Chill 2024-04-28 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Rachel H.
Apr 28
Deep Chill 2024-04-28 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Dr David W.
Apr 28
Deep Chill 2024-04-28 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Jennifer M.
Apr 28
Yin 2024-04-28 at 7 - 8pm
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Becca W.
Apr 29
Yin + Sound 2024-04-29 at 10:30 - 11:45am
Yin + Sound classes near Global view
Yin / Yang yoga class
intensity  
at Flow Yoga Online
with Dana M.
Apr 29
Yin + Sound 2024-04-29 at 10:30 - 11:45am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sam P.
Apr 29
Flexibility + Mobility 2024-04-29 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Carolina B.
Apr 29
Yin + Sound 2024-04-29 at 12 - 1pm
Yin + Sound classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
Apr 29
Flow + Chill 2024-04-29 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Chris Leigh P.
Apr 29
Flow + Chill 2024-04-29 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Winnie L.
Apr 29
Flow + Chill 2024-04-29 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
Apr 29
Flexibility + Mobility 2024-04-29 at 6 - 7pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
Apr 29
Deep Chill 2024-04-29 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Melissa P.
Apr 30
Yin + Sound 2024-04-30 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Angela R.
Apr 30
Yin 2024-04-30 at 10:30 - 11:45am
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Laura F.
Apr 30
Yin + Sound 2024-04-30 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
with Stephanie W.
Apr 30
Flexibility + Mobility 2024-04-30 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Jennifer M.
Apr 30
Flow + Chill 2024-04-30 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Marya S.
Apr 30
Flow + Chill 2024-04-30 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
Apr 30
Deep Chill 2024-04-30 at 7:30 - 8:30pm
Deep Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
Apr 30
Deep Chill 2024-04-30 at 7:30 - 8:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Jennifer M.
Apr 30
Candelight Yin Yoga 2024-04-30 at 8:15 - 9:30pm
Candelight Yin Yoga classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Farrah W.
May 1
Yin + Sound 2024-05-01 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
May 1
Yin + Sound 2024-05-01 at 10:30 - 11:45am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
May 1
Flexibility + Mobility 2024-05-01 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
May 1
Yin + Sound 2024-05-01 at 12 - 1pm
Yin + Sound classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Angelena S.
May 1
Flexibility + Mobility 2024-05-01 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Zainab Z.
May 1
Yin + Sound 2024-05-01 at 1:30 - 2:30pm
Yin + Sound classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Lizbeth H.
May 1
Flow + Chill 2024-05-01 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Chris Leigh P.
May 1
Flow + Chill 2024-05-01 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Winnie L.
May 1
Flow + Chill 2024-05-01 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
May 1
Deep Chill 2024-05-01 at 7 - 8pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
May 1
Deep Chill 2024-05-01 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Kris J.
May 2
Yin + Sound 2024-05-02 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Angela R.
May 2
Yin + Sound 2024-05-02 at 10:30 - 11:45am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sam P.
May 2
Yin + Sound 2024-05-02 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
with Stephanie W.
May 2
Flexibility + Mobility 2024-05-02 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Selena G.
May 2
Flow + Chill 2024-05-02 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Marya S.
May 2
Flow + Chill 2024-05-02 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
May 2
Deep Chill 2024-05-02 at 7:30 - 8:45pm
Deep Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
May 2
Holographic Sound Healing 2024-05-02 at 8:30 - 9:30pm
Holographic Sound Healing classes near Austin view
Restorative yoga class
intensity  
at Flowmagin
with Maddie B.
May 3
Yin Yoga for Embodied Intimacy 2024-05-03 at 9 - 10am
Yin Yoga for Embodied Intimacy classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Miranda W.
May 3
Yin + Sound 2024-05-03 at 10:30 - 11:45am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sirgun K.
May 3
Yin + Sound 2024-05-03 at 10:30 - 11:45am
Yin + Sound classes near Global view
Yin / Yang yoga class
intensity  
at Flow Yoga Online
with Sirgun K.
May 3
Flexibility + Mobility 2024-05-03 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Carolina B.
May 3
Yin 2024-05-03 at 12 - 1pm
Yin classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Briana P.
May 3
Flexibility + Mobility 2024-05-03 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
May 3
Flow + Chill 2024-05-03 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
May 3
Deep Chill 2024-05-03 at 6:30 - 7:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
May 3
Deep Chill 2024-05-03 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Kelly W.
May 3
Deep Chill 2024-05-03 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
May 4
Yin + Sound 2024-05-04 at 9 - 10am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Jolie U.
May 4
Flow + Chill 2024-05-04 at 12 - 1pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Jolie U.
May 4
Yin + Sound 2024-05-04 at 12 - 1pm
Yin + Sound classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Meg L.
May 4
Deep Chill 2024-05-04 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
May 5
Yin + Sound 2024-05-05 at 9 - 10:15am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
May 5
Deep Chill 2024-05-05 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
May 5
Deep Chill 2024-05-05 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Rachel H.
May 5
Deep Chill 2024-05-05 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Dr David W.
May 5
Deep Chill 2024-05-05 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Jessica M.
May 5
Yin 2024-05-05 at 7 - 8pm
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Becca W.
May 6
Yin + Sound 2024-05-06 at 10:30 - 11:45am
Yin + Sound classes near Global view
Yin / Yang yoga class
intensity  
at Flow Yoga Online
with Dana M.
May 6
Yin + Sound 2024-05-06 at 10:30 - 11:45am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sam P.
May 6
Flexibility + Mobility 2024-05-06 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Carolina B.
May 6
Yin + Sound 2024-05-06 at 12 - 1pm
Yin + Sound classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Kadie S.
May 6
Flow + Chill 2024-05-06 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Chris Leigh P.
May 6
Flow + Chill 2024-05-06 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Winnie L.
May 6
Flow + Chill 2024-05-06 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
May 6
Flexibility + Mobility 2024-05-06 at 6 - 7pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
May 6
Deep Chill 2024-05-06 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Joann J.
May 7
Yin + Sound 2024-05-07 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Angela R.
May 7
Yin 2024-05-07 at 10:30 - 11:45am
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Laura F.
May 7
Yin + Sound 2024-05-07 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
with Stephanie W.
May 7
Flexibility + Mobility 2024-05-07 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Jennifer M.
May 7
Flow + Chill 2024-05-07 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Marya S.
May 7
Flow + Chill 2024-05-07 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
May 7
Deep Chill 2024-05-07 at 7:30 - 8:30pm
Deep Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Melissa P.
May 7
Deep Chill 2024-05-07 at 7:30 - 8:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Jennifer M.
May 7
Candelight Yin Yoga 2024-05-07 at 8:15 - 9:30pm
Candelight Yin Yoga classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Farrah W.
May 8
Yin + Sound 2024-05-08 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Kitty M.
May 8
Yin + Sound 2024-05-08 at 10:30 - 11:45am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
May 8
Flexibility + Mobility 2024-05-08 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Sanieh M.
May 8
Yin + Sound 2024-05-08 at 12 - 1pm
Yin + Sound classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Angelena S.
May 8
Flexibility + Mobility 2024-05-08 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Zainab Z.
May 8
Yin + Sound 2024-05-08 at 1:30 - 2:30pm
Yin + Sound classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Lizbeth H.
May 8
Flow + Chill 2024-05-08 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Chris Leigh P.
May 8
Flow + Chill 2024-05-08 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Winnie L.
May 8
Flow + Chill 2024-05-08 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
May 8
Deep Chill 2024-05-08 at 7 - 8pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
May 8
Deep Chill 2024-05-08 at 7:30 - 8:30pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Kris J.
May 9
Yin + Sound 2024-05-09 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Cedar Park
with Nicki S.
May 9
Yin + Sound 2024-05-09 at 10:30 - 11:45am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sam P.
May 9
Yin + Sound 2024-05-09 at 10:30 - 11:30am
Yin + Sound classes near Cedar Park view
Yin / Yang yoga class
intensity  
at Flow Yoga Georgetown
with Stephanie W.
May 9
Flexibility + Mobility 2024-05-09 at 12 - 1pm
Flexibility + Mobility classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Jennifer M.
May 9
Flow + Chill 2024-05-09 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Marya S.
May 9
Flow + Chill 2024-05-09 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
May 9
Deep Chill 2024-05-09 at 7:30 - 8:45pm
Deep Chill classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with Rebecca R.
May 9
Holographic Sound Healing 2024-05-09 at 8:30 - 9:30pm
Holographic Sound Healing classes near Austin view
Restorative yoga class
intensity  
at Flowmagin
with Maddie B.
May 10
Yin Yoga for Embodied Intimacy 2024-05-10 at 9 - 10am
Yin Yoga for Embodied Intimacy classes near Austin view
Yin / Yang yoga class
intensity  
at 3rd Eye
with Miranda W.
May 10
Yin + Sound 2024-05-10 at 10:30 - 11:45am
Yin + Sound classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Sirgun K.
May 10
Yin + Sound 2024-05-10 at 10:30 - 11:45am
Yin + Sound classes near Global view
Yin / Yang yoga class
intensity  
at Flow Yoga Online
with Sirgun K.
May 10
Flexibility + Mobility 2024-05-10 at 12 - 1pm
Flexibility + Mobility classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Carolina B.
May 10
Yin 2024-05-10 at 12 - 1pm
Yin classes near Anderson Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga North Loop
with Angelena S.
May 10
Flexibility + Mobility 2024-05-10 at 12 - 1pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity  
at Flow Yoga Westgate
with JJ P.
May 10
Flow + Chill 2024-05-10 at 4:30 - 5:30pm
Flow + Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
May 10
Deep Chill 2024-05-10 at 6:30 - 7:30pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Cristina d.
May 10
Deep Chill 2024-05-10 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Kris J.
May 10
Deep Chill 2024-05-10 at 7 - 8pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Rachel H.
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Flow Yoga is the #1 rated senior studio in

ratting

2,000+

5 star reviews
30 day trial for $30
, ,

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

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Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Trusted in Austin Texas for over 12 years

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