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Haute Yoga at Haute Spot at Cedar Park

About the workshop

Morning Yoga & Mimosas

Join Jared + Flow Yoga again at the Haute Spot for this FREE community yoga event!

Beginner-friendly, killer playlist, and playful, sunny vibes
After your workout, stay for a mimosa- enjoy the atmosphere and make new friends in a community of loving, like-minded yogis.

Sunday Oct 24, 2021 - Oct 24, 2021 09:00 am - 10:00 am

at Cedar Park

EVENT ENDED
Jared Lippe

I was first introduced to yoga in 2002, and quickly discovered the awesome blend of physical, mental, and spiritual practice that would facilitate a greater maintenance of health throughout my life. Years of poor posture and unconscious habits were revealed and, in time, replaced with increasingly positive body awareness. This level of fitness would greatly compliment my other passions, including biking, volleyball, and weight training.

Like many, I found yoga for the physical benefits, but immediately recognized of even greater importance was the mental strengthening and the connection to my spiritual life. I couldn’t wait to share this with others and lead towards an enhanced quality of life of their own. Since my certification in 2006, I have taught with the desire to guide others toward their own path of self-discovery, greater strength and balance in their lives, and toward shining a brighter light of service and love in their world.

My favorite thing about teaching yoga is creating experiences that bring a greater health and awareness of body, mind, and spirit! I love to help others tune into a deeper presence and peace as they move with their body and breath, giving the opportunity to experience every aspect of oneself on a whole new level. I love to see the power of positive community in every class, and also the drop into private mindfulness, often the only chance we may get all day long to ourselves. See you on the mat!

CERTIFICATIONS
  • 200 hour
TEACHING STYLES
  • All Levels heated
  • Slow Flow
  • Vinyasa
WORKSHOP STYLES
  • Yoga for DUDES

A little glimpse into
who we are

Another amazing Jedi Training - Playful Power class! These incredible Jedis endured some intense training using the force! They are now ready to protect the galaxy and join the resistance 🤣 
Thank y’all for coming! 

#jediyogis #jeditraining #starwars #maythe4thbewithyou #maytgeforcebewithyou
Benefits of Sound Baths —
Calm your body and #mind, reduce stress and anxiety, increase focus, boost your #mood, improve sleep 😴 

✨NEW EVENT✨

Restorative Yoga + Sound Bath

🌱 | Fri, May 13
🤍 | 7:30-9pm
🔮 | with Natalie
💫 | Flow Yoga Anderson

Link in bio!
Find yourself a teacher that cheer you up you like @jared_lippe does! 

Catch Jared every Wednesday 5:30pm Vinyasa at Flow Cedar Park!
Legs up the wall y’all! Such a great pose to relax at the end of the day, stretch the hips and spine.

Tomorrow Carolina’s Flexibility +Mobility class is going to be all about the wall! Reserve a spot in person at Flow Anderson or online/live streaming 👉🏽 flowyogatx.com

#flexibility #yogaforflexibility #yogaonthewall #wallyoga #mobilitytraining #flexibilityandmobility #flowyogatx
Happy Sunday! 🤍

Repost • @liberateyourenergy 

✨🌳Share this with a friend going through transition & could use some grounding energy🌳✨

💚Or save this for a time when things get turbulent💚

The power is always within you to connect back to yourself🧘🏽‍♀️, back to the earth 🌍, back to the universe 🔮
 

#liberateyourenergy #mukti #spiritualjourney #energyhealing #chakrahealing #freedom #chakraawakening #chakrabalancing #chakraalignment #bioenergetics #qigong #pranayama
What is your #yogapractice to you?

A physical workout, increasing strength and flexibility? 💪

More mental? An arena to calm, center, check in with your mind? 🧠

Or, emotional? A place to feel at home. ♥️

No wrong answers - let us know in the comments ☺️
Repost • @winniesyogamat 

We see you! 💚💚💚

Looking to cultivate the Why in your life? 
Curious about Yoga, the Asanas, the History, Meditation? 

Join our 200hr Yoga Teacher Training 
Heart Centered 💚 Teacher

October 8- April 2023. 12 weekends. 
✌🏼2 weekends a month. 
Also Virtual if you need. 🖥
At Flow Yoga Anderson location, Austin, Texas!! 🤠

Both Gurudhan and myself are thrilled to bring this out into the world!! This training is so rich!! 😉

We are blending modalities of Yoga:
⭐️Hatha Yoga 
⭐️Kundalini Yoga

We have numerous special guests and special events lined up. We are super excited to meet you and share in this journey! 😊

It’s going to be AHHHH- Mazing!! 
I love questions, message me!!

🌈🌈🌈
#winniesyogamat #flowyogatx #flowyogatxytt #hathayoga  #kundaliniyoga #atxyoga