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Slow Flow + Sound at Westgate

About the workshop

Join Adam & guest sound facilitator for this practice of a slow flow ending with a sound bath of crystal bowls, gongs, rain sticks, and more.

The pace is meditative, emphasizing the harmony of the body, mind, and breathe.

A truly transformative and healing experience, relax, let go, and enjoy the slow flow.

Saturday Jul 16, 2022 - Jul 16, 2022 07:00 pm - 09:00 pm

at Westgate

Adam DiMarco

My name is Adam & I am a 200HR RYT certified at Sivananda Bahamas in June 2018. I lead yoga and meditation classes in-person & online and have been practicing yoga for almost 10 years. I am always looking to expand my knowledge and have been learning to play sound bowls & the gong over the last year. My mission is to help others overcome obstacles through movement, breathe, and sound, creating a healing and uplifting environment for all.
 
CERTIFICATIONS
  • 200 Hr RYT Sivananda
  • 10 hr hot onnit black swan yoga
TEACHING STYLES
  • Vinyasa
  • Slow Flow
WORKSHOPS
  • Circle of Life
  • Yoga + Sound

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