South Congress Opening Party - Jul 6, 2025 - Flow Yoga
South Congress Opening Party - Jul 06, 2025 at Flow Yoga South Congress
Sunday 1-8:00pm

Jul 06, 2025

at South Congress

Sunday 1-8:00pm

Jul 06, 2025

at South Congress

South Congress Opening Party

🌟 NEW STUDIO! Come party with Us! 🌟

We're throwing an epic opening party at our new South Congress studio, and you're invited! Get ready for a full day packed with free classes, live music, food, and some special events. Here's what you can expect:

  • 1pm - Tour the space
  • 1:30pm - Flow class with Kiana
  • 2pm - Raffle 1
  • 3pm - Flexibility + Mobility class with JJ
  • 4pm - Raffle 2
  • 4:30pm - Flow class with Angie
  • 5pm - Raffle 3
  • 5:45pm - Meditation & sound healing with Adam Horowitz 
  • 6:45pm - Big raffle
  • 7pm - Open Dance Party Vibes

Plus we'll have a bounce house for the kids, live music, free cacao, free swag and a whole lot more 🎉

Meet your host

With 20+ years of experience in yoga and community building, Carolina, one of the founders of Flow Yoga, radiates authenticity, warmth, and innovation.

Through her genuine, engaging, and playful teaching style, she weaves together the threads of ancient tradition and modern knowledge, inviting students on a transformative journey of self-discovery and connection.

Carolina tailors her classes to accommodate the individual needs of each student, her teachings aim to emphasize the journey over the destination, pain free over discomfort, progress over perfection, making Yoga and wellness accessible to all, regardless of age, background or physical ability.

CERTIFICATIONS

  • ERYT 500 Yoga Instructor
  • FRC Mobility Speciality
  • SomatIQ Breathwork facilitator
  • Fitness and Personal Trainer
  • Meditation & Mindfulness 
  • Trauma informed 
  • Sound Healing facilitator
  • Mat Pilates Instructor
  • Verified LISD Out of Campus Coach
  • YACEP

TEACHING STYLES

  • Vinyasa / Power Yoga
  • Flexibility/ Mobility
  • Hatha / Yin
  • Strength / Rehab Training
  • Kids / Prenatal / Postnatal / Senior
  • Sound healing / Meditation
  • Stress & Anxiety Relief

WORKSHOP STYLES

  • Flow Yoga 200hrs Teacher Training - Lead Teacher
  • Somatic Breathwork Facilitator
  • Sound Healing Facilitator
  • Women circle
  • Meditation & Mindfulness
  • Yoga for Beginners
  • Myofascial release therapy
  • Arm balances /Inversions
  • Gong Concert
  • Retreats

South Congress Opening Party

Sunday 1-8:00pm

Jul 06, 2025

at South Congress

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See Classes at Flow Yoga South Congress

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