Men's Retreat

Join Derek and Adam for a powerful afternoon of coming together as a community of Men. Cultivate inner awareness and resilience through a mix of practices including breath work, vinyasa yoga, sound healing, and an invigorating ice bath. All has been intentionally curated to help you recharge, reconnect, elevate, transform both mind and body, and create authentic bonds among men.

If you’ve been wanting to start, renew, or expand your overall wellness THIS is the place for it.

Meet your hosts

Adam H.

We all have different musculoskeletal structures, and Adam’s classes focus on ahi?s? (the ethical principle of non-harming), encouraging mindfulness of how our bodies feel rather than how poses look. His classes are crafted to guide you through mindful movements that safely build strength and stability through careful alignment, helping you discover the expansive freedom found within. Practices are stimulating, energizing, and designed to foster a full-body and mind connection. You can expect an authentic, non-judgmental teaching style; his intention is to help you tap into your inner wisdom to create a more disciplined, healthy, fun, and spiritually connected life.
Adam is a RYT 500-hour certified instructor, teaching Vinyasa, Power Flow, Slow Flow, and Yin. He has also completed meditation teacher training and is a sound practitioner, leading sound immersions, retreats, and men's groups.

CERTIFICATIONS:

RYT 500
Sound Healing Certification

TEACHING STYLES:

Vinyasa
Yin
Meditation
Sound Events

Derek G.

Meet Derek Gutierrez
Founder of iLuminate Coaching & Breathwork
Self-Mastery & Transformation Coach | Illumination Breathwork™ Creator | Plant Medicine & Integration Guide

Derek Gutierrez is a guide, mentor, and breath of fresh air for those ready to return to a life they enjoy—a life they truly love.

As the founder of iLuminate Coaching & Breathwork and creator of Illumination Breathwork™, Derek blends somatic healing, mindset mastery, spiritual alignment, and embodied transformation to help people reclaim their power and rewrite their story.

With years of experience guiding both men and women through personal breakthroughs, Derek is especially passionate about helping men reconnect with their inner truth and step into a version of themselves they’re proud of—in their relationships, work, health, and purpose.

Through 1:1 coaching, group containers, in-person immersions, and virtual programs, Derek supports his clients in navigating shadow work, emotional release, breathwork journeys, and plant medicine integration—all rooted in nervous system healing, self-awareness, and radical self-love.

Whether you're seeking to shift deep inner patterns, find clarity in your path, or awaken the brilliance within, Derek's work invites you to slow down, breathe deep, and illuminate what’s ready to rise.

"Helping you unlock your full potential through breath, meditation, inner work, magic, and embodied transformation."

You can find him everywhere @derekbreathes