Saturday Wellness: Saturday Sound Sanctuary - Nov 15, 2025 - Flow Yoga

Saturday 6:30-8:30pm

Nov 15, 2025

at South Congress

Saturday Wellness: Saturday Sound Sanctuary

Unwind and dive into our Saturday Sound Sanctuary with the amazing Jessica Ledesma

Here's what you can look forward to:

  • Immerse Yourself in a sound bath that'll wash away all your stress. It's like a spa day for your soul!
  • Healing Vibes - Let the soothing sounds guide you to a place of peace and healing. It's all about feeling good and letting go.
  • An atmosphere where you can truly let go and recharge. Her sessions are something special.

Doors open at 6:30pm for tea in the lounge, and we start at 7pm.

So, grab your comfy clothes and join us for a chill Saturday session. It's the perfect way to hit refresh on your week. See you there!

Meet your host

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.

Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.

Derek's life mission is to impact the hearts and minds of humans globally.

Saturday Wellness: Saturday Sound Sanctuary

Saturday 6:30-8:30pm

Nov 15, 2025

at South Congress

See Classes at Flow Yoga South Congress

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