Derek L - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Derek L., yoga teacher at Flow Yoga

Derek L.

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
 
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
 
Derek's life mission is to impact the hearts and minds of humans globally.
Schedule a yoga private class with Derek L.

Derek L.s upcoming classes

6:15 - 8:30pm

Event Yoga in Westgate Austin Texas on 2026-07-05 at 6:15 - 8:30pm

 
Flow Yoga Westgate in Westgate Austin TexasDerek L.

We'll be moving through breathwork and movement to calm your nervous system, open your energy pathways, and spark some real healing. Cacao, card pulls, good people, and white henna — it's going to be a really good evening.Derek Lively is joining us to introduce PEJIs — Post Ecstatic Joy Imprints. If trauma can shape your identity, what can joy do?Jerome Shaw closes the night with a grounding Qi Gong practice to help you integrate, land softly, and carry that energy forward.Can't wait to practice with you?Read class details

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6:15 - 8:30pm

Event Yoga in Westgate Austin Texas on 2026-07-12 at 6:15 - 8:30pm

 
Flow Yoga Westgate in Westgate Austin TexasDerek L.

Join us for Sunday Fire, a powerful weekly gathering designed to spark inspiration, encourage reflection, and ignite meaningful growth. Each week explores a unique theme, offering fresh perspectives and practical insights to help you move into the week ahead with intention and purpose.Whether you're looking for motivation, connection, or a moment to realign with yourself, Sunday Fire provides a welcoming space to learn, reflect, and grow alongside a supportive community.What to Expect:? A unique theme and discussion each week? Thought-provoking insights and reflections? Practical tools to support personal growth and wellbeing? Meaningful connection in a supportive community? Inspiration and motivation for the week aheadCome as you are and leave feeling energized, empowered, and ready to take on the week ahead.??‍? We look forward to welcoming you.Come early for some connection time in the lounge, 6:15-7pm.We are looking forward to seeing you there!About Sunday Fire :To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfrWhether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.Read class details

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Derek L.'s upcoming events

Sunday Fire: Somatic Breathwork at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sunday Fire: Somatic Breathwork at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

This week Derek Lively leads a somatic breathwork journey to help you drop what youve been carrying and come back to yourself. Expect a guided session with a motivational edge, space to release ten...

Sun Jul 5 at 6:15pm
Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Sunday Fire with Rachel Will is a weekly gathering where a supportive community explores unique themes through inspiring discussions and reflections. It offers practical tools for personal growth a...

Sun Jul 12 at 6:15pm
Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Every Sunday, Sunday Fire gathers folks for a powerful session centered on a unique theme, sparking inspiration through discussions, reflections, and practical takeaways that support wellbeing and ...

Sun Jul 19 at 6:15pm
Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Sunday Fire with Rachel Will at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Every Sunday evening, Sunday Fire with Rachel Will creates a welcoming space where unique themes ignite inspiration and reflection. Attendees explore practical insights for wellbeing, connect meani...

Sun Jul 26 at 6:15pm
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