Saturday Wellness: Art of Connection

This Saturday, we've got something special lined up for you at our Wellness event. We're exploring boundaries, safety, and closeness through hands-on practices you can actually use.

Here's what you can expect:

Reprogram Your Mind: Learn how to set boundaries, feel safe, and foster closeness in your relationships.
Hands-On Practices: This isn't just a lecture. You'll dive into experiential activities that will help you apply what you learn in real-time.
Deeper Connections: Whether you're a beginner or a pro, Ryan will guide you to new depths in the art of connection.

Doors open at 6:30pm for tea in the lounge, and we start at 7pm.

Can't wait to practice with you!

Meet your host

Sami J.

Sami is a community builder and integration coach dedicated to creating spaces for growth, connection, and transformation. With a background in lifestyle & Integration coaching and a passion for fitness and mindful living, Sami curates weekly gatherings that weave together practices like breathwork, sound baths, and yoga. Each event offers a space for self-discovery, grounding, and shared experience; fostering a community centred around balance, wellness, and authentic connection.

Saturday Wellness: Art of Connection

Saturday 6:30-8:30pm

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