Sami J.

Sami is a community builder and integration coach dedicated to creating spaces for growth, connection, and transformation. With a background in lifestyle & Integration coaching and a passion for fitness and mindful living, Sami curates weekly gatherings that weave together practices like breathwork, sound baths, and yoga. Each event offers a space for self-discovery, grounding, and shared experience; fostering a community centered around balance, wellness, and authentic connection.
Schedule a yoga private class with Sami J.
6:30 - 8:30pm

Event Yoga in Austin Texas on 2025-11-22 at 6:30 - 8:30pm

 
Flow Yoga South Congress in Austin TexasSami J.

Looking for the perfect way to unwind before the week ahead? Join Derek this Sunday for a free evening of wellness designed to help you reset your mind, body, and spirit.Each week brings a fresh theme - from calming breathwork and soul-soothing meditations, to immersive sound healing and energizing movement practices. You never know what magic awaits!? Starts at 7:00 PM? Arrive at 6:30 PM for cacao & community connection.Come as you are, leave refreshed and recharged. Your Sunday nights just got a whole lot better. ?Read class details

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6:30 - 8:30pm

Event Yoga in Austin Texas on 2025-11-29 at 6:30 - 8:30pm

 
Flow Yoga South Congress in Austin TexasSami J.

Whether you're feeling stressed, overwhelmed, or just need a little reset, Inner Rhythm is here for you. It's the perfect way to unwind, reconnect with yourself, and leave feeling refreshed and grounded.Here's what you can expect:Mindful Movement: We'll start off by getting cozy on the floor and moving through some gentle postures. It's all about releasing that built-up tension and letting your body do its thing.Guided Meditation: Next up, we'll ease into a soothing guided meditation. It's like a mini-vacation for your brain - a chance to quiet all those busy thoughts and find some inner peace. Just close your eyes and let the calm wash over you.Sound Bath: To top it all off, you'll get to soak up the healing vibes of a sound bath. We're talking crystal sound bowls, gongs, chimes, and all sorts of other cool instruments. It's like a massage for your soul, helping you sink deeper into relaxation and find your inner balance.Doors open at 6:30pm for tea in the lounge, and we start at 7pm.Read class details

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Sami J.'s upcoming events

Saturday Wellness: Holographic Sound Bath at Flow Yoga South Congress in
Flow Yoga South Congress

Saturday Wellness: Holographic Sound Bath at Flow Yoga South Congress in

at Flow Yoga South Congress

Get ready for a mind-blowing experience at our Saturday Wellness Holographic Sound Bath on November 22nd! Led by the amazing Maddie Bee, this isn't your average sound bath. With holographic technology...

Sat Nov 22 at 6:30pm
Saturday Wellness: Art of Connection at Flow Yoga South Congress in
Flow Yoga South Congress

Saturday Wellness: Art of Connection at Flow Yoga South Congress in

at Flow Yoga South Congress

Join us this Saturday for a special Wellness event where we'll dive into the art of connection. Learn to set boundaries, feel safe, and foster closeness through hands-on practices led by Ryan. Whether...

Sat Nov 29 at 6:30pm
Saturday Wellness: Mindful Movement & Breath Yoga at Flow Yoga South Congress in
Flow Yoga South Congress

Saturday Wellness: Mindful Movement & Breath Yoga at Flow Yoga South Congress in

at Flow Yoga South Congress

Join us for a cozy evening of mindful movement and breath yoga on December 6th! We'll start with a soothing guided meditation, flow through gentle yoga poses, and end with restorative practices to rec...

Sat Dec 6 at 6:30pm
Saturday Wellness: Movement, Meditation & Sound at Flow Yoga South Congress in
Flow Yoga South Congress

Saturday Wellness: Movement, Meditation & Sound at Flow Yoga South Congress in

at Flow Yoga South Congress

Join us for a cozy Saturday night of wellness at Inner Rhythm! We'll start with gentle movement to shake off the week's tension, then dive into a soothing guided meditation for some mental peace. Fini...

Sat Dec 13 at 6:30pm
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