Free Yoga at Mary Moore Searight Park

Ready to stretch, breathe, and vibe with us at Mary Moore Searight Park? We've got something special for you - FREE Yoga that's perfect for everyone, no matter your level!

Here's the scoop:

Beginner Friendly: Never done yoga before? No worries! Our session is designed to welcome you with open arms. You'll learn the basics in a chill, supportive environment.
All Levels Welcome: Already a yoga pro? Awesome! You'll find plenty of ways to deepen your practice and enjoy the serene park setting.
Free as a Bird: Yup, you read that right. No cost, just come as you are and leave feeling lighter and brighter.
Mary Moore Searight Park: A beautiful spot to unroll your mat. The greenery and fresh air will make your practice even more refreshing.

So, grab your mat and let's flow together! See you on the grass! 🧘‍♂️🌳

Meet your hosts

Adam H.

We all have different musculoskeletal structures, and Adam’s classes focus on ahi?s? (the ethical principle of non-harming), encouraging mindfulness of how our bodies feel rather than how poses look. His classes are crafted to guide you through mindful movements that safely build strength and stability through careful alignment, helping you discover the expansive freedom found within. Practices are stimulating, energizing, and designed to foster a full-body and mind connection. You can expect an authentic, non-judgmental teaching style; his intention is to help you tap into your inner wisdom to create a more disciplined, healthy, fun, and spiritually connected life.
Adam is a RYT 500-hour certified instructor, teaching Vinyasa, Power Flow, Slow Flow, and Yin. He has also completed meditation teacher training and is a sound practitioner, leading sound immersions, retreats, and men's groups.

CERTIFICATIONS: