Jul 23, 2025
at South CongressWednesday 8-9am
Jul 23, 2025
at South Congress**This event is located at 6501 S Congress Ave UNIT 211, Austin, TX 78745
🌞 Kickstart Your Day with a Morning Flow at Ovenbird ATX!
Hey friends! We are excited to be moving the South Austin and learn more about our community, including partnering with Ovenbird ATX. So if you're Looking for a fun way to get your morning started, join us for a 45-minute beginner-friendly flow at Ovenbird ATX on S. Congress. It's the perfect way to wake up your body and mind, and the best part? You don't need to be a yoga pro to join in!
And guess what? After you flow, you can treat yourself to some drink specials! Whether you're into coffee, tea, or something a bit more fun, Ovenbird's got you covered.
So, come hang out with us, get moving, and enjoy a drink from a local spot. It's the perfect way to start your day, and we can't wait to see you there! 🥰🍹
Michaela Whalen is a certified Reiki Practitioner/Teacher, Sound Healer, Mindfulness Teacher, 200 HR YTT, Breathwork Facilitator and Women's/ Sacred Circle Holder.
Michaela uses a variety of tools and modalities such as meditation, sound healing, energetic healing, breath work, art, writing, and movement (etc) to support individuals to honor all aspects of the self and move through blockages so that they can integrate and reach goals aligned with their purpose.
Michaela’s passion is to foster the strengthening of the connection with self and empower individuals to access their own innate ability to self-heal.
Michaela also works for Flow Yoga coordinating events and operating as studio support for all of Flow's studios. In this role she is able to carry out her passion for connection and community!
Jul 23, 2025
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
