Michaela W.

Michaela Whalen is a certified Reiki Practitioner/Teacher, Sound Healer, Mindfulness Teacher, and Women's Circle Facilitator.

Michaela uses a variety of tools and modalities such as meditation, sound healing, energetic healing, breath work, art, writing, and movement (etc) to support individuals to honor all aspects of the self and move through blockages so that they can integrate and reach goals aligned with their purpose.

Michaela’s passion is to foster the strengthening of the connection with self and empower individuals to access their own innate ability to self-heal. 

Michaela also works for Flow Yoga coordinating events and operating as studio support for all of Flow's studios. In this role she is able to carry out her passion for connection and community!

Michaela W.s upcoming classes

Dec 6
12 - 11:45pm

Style: Flow yoga class Learn about Flow Yoga class style ›

Join us for 4 days and 3 nights of adventure at Guayabo Animal Rescue (https://tinyurl.com/garcr), nestled in 300 acres of hill country in the shadow of the Miravalles volcano. Help care for the rescue’s dogs, goats, chickens and horses and explore the unbelievable nature that Costa Rica is known for. We'll hike to waterfalls, dip into hot springs, ride ATVs, and spend at Ocotal Beach - famous for it’s black sand.   Read more about the retreat here: A portion of proceeds will be donated to Guayabo Animal Rescue Foundation which is a nonprofit providing a unique opportunity for animals, as well as for people, by creating a healthy and happy existence through excellent care, spay/neuter initiatives, educational opportunities, job skills training, other needed programs, and environmental conservation of this unique and delicate biosphere.

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Dec 7
12 - 11:45pm

Style: Flow yoga class Learn about Flow Yoga class style ›

Join us for 4 days and 3 nights of adventure at Guayabo Animal Rescue (https://tinyurl.com/garcr), nestled in 300 acres of hill country in the shadow of the Miravalles volcano. Help care for the rescue’s dogs, goats, chickens and horses and explore the unbelievable nature that Costa Rica is known for. We'll hike to waterfalls, dip into hot springs, ride ATVs, and spend at Ocotal Beach - famous for it’s black sand.   Read more about the retreat here: A portion of proceeds will be donated to Guayabo Animal Rescue Foundation which is a nonprofit providing a unique opportunity for animals, as well as for people, by creating a healthy and happy existence through excellent care, spay/neuter initiatives, educational opportunities, job skills training, other needed programs, and environmental conservation of this unique and delicate biosphere.

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Dec 8
12 - 11:45pm

Style: Flow yoga class Learn about Flow Yoga class style ›

Join us for 4 days and 3 nights of adventure at Guayabo Animal Rescue (https://tinyurl.com/garcr), nestled in 300 acres of hill country in the shadow of the Miravalles volcano. Help care for the rescue’s dogs, goats, chickens and horses and explore the unbelievable nature that Costa Rica is known for. We'll hike to waterfalls, dip into hot springs, ride ATVs, and spend at Ocotal Beach - famous for it’s black sand.   Read more about the retreat here: A portion of proceeds will be donated to Guayabo Animal Rescue Foundation which is a nonprofit providing a unique opportunity for animals, as well as for people, by creating a healthy and happy existence through excellent care, spay/neuter initiatives, educational opportunities, job skills training, other needed programs, and environmental conservation of this unique and delicate biosphere.

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Dec 9
12 - 11:45pm

Style: Flow yoga class Learn about Flow Yoga class style ›

Join us for 4 days and 3 nights of adventure at Guayabo Animal Rescue (https://tinyurl.com/garcr), nestled in 300 acres of hill country in the shadow of the Miravalles volcano. Help care for the rescue’s dogs, goats, chickens and horses and explore the unbelievable nature that Costa Rica is known for. We'll hike to waterfalls, dip into hot springs, ride ATVs, and spend at Ocotal Beach - famous for it’s black sand.   Read more about the retreat here: A portion of proceeds will be donated to Guayabo Animal Rescue Foundation which is a nonprofit providing a unique opportunity for animals, as well as for people, by creating a healthy and happy existence through excellent care, spay/neuter initiatives, educational opportunities, job skills training, other needed programs, and environmental conservation of this unique and delicate biosphere.

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Dec 14
6:30 - 7:30pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This event is part of the Holiday Bazaar party. We are bringing the magic of beats to Flow Yoga as the final event for this Holiday Bazaar, led by Austin Drum Beats. Some drums will be provided for you to play on, and your are also welcome to bring your own! The dance floor is open to all, dancing is a universal practice and there is no correct way! Just come, express, connect and dance. Communities have always gathered around music, whether to celebrate, honor, mark a transition and many more reasons. Let's make this one count. Full Schedule 2:30PM - Doors Open- Hang out and Mingle 3:00 PM - 3:30PM- Opening Circle & OM Circle 3:30- 4:30 pm -All-level primal yoga flow 5:00 - 6:00 pm - Kirtan with Jambavan 6:30pm -7:30 pm: Drum circle by Austin Drum Beats- RA 7:30PM- Closing Circle

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Michaela W.'s upcoming events

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