Free Flexibility and Mobility Class
at
Flow Yoga South Austin
Place
Join our Free Flexibility and Mobility Class on July 6, 2025, and bust the myth that you need to be flexible to start yoga! This class is all about safely boosting your range of motion with fun techniques targeting different muscle groups each week. We'll use functional movements, CARs, Kinstretch, and myofascial release with props like straps and tennis balls to help you stretch deeper and more comfortably. Learn how to reduce injury risk, improve joint function, and enhance your overall movement, no matter your starting point. Perfect for anyone dealing with tight muscles from sitting, sports, or stressall levels welcome with modifications!
2025-07-06T15:00:00-05:00
2025-07-06T16:00:00-05:00
https://schema.org/EventScheduled
https://schema.org/OfflineEventAttendanceMode
at
JJ P.
Yoga Instructor
https://clients-content.mindbodyonline.com/studios/flowyogatexas/staff/100000477_xLarge.jpg?v=204?osv=638223461190000000
Flow Yoga South
https://flowyogatx.com/
https://flowyogatx.com/locations/austin/south-congress/events/2025-07-06/free-flexibility-and-mobility-class
0
USD
29 Spots left
2025-07-06T16:00:00-05:00
Sun Jul 6 at 3pm
