Free Yoga at Mary Moore Searight Park

Ready to stretch, breathe, and vibe with us at Mary Moore Searight Park? We've got something special for you - FREE Yoga that's perfect for everyone, no matter your level!

Here's the scoop:

Beginner Friendly: Never done yoga before? No worries! Our session is designed to welcome you with open arms. You'll learn the basics in a chill, supportive environment.
All Levels Welcome: Already a yoga pro? Awesome! You'll find plenty of ways to deepen your practice and enjoy the serene park setting.
Free as a Bird: Yup, you read that right. No cost, just come as you are and leave feeling lighter and brighter.
Mary Moore Searight Park: A beautiful spot to unroll your mat. The greenery and fresh air will make your practice even more refreshing.

So, grab your mat and let's flow together! See you on the grass! 🧘‍♂️🌳

Meet your hosts

Sam L.

Sam’s classes create an inviting space where students can connect deeply with their breath and body. He believes that mindful movement can lead to both physical and emotional growth, and encourages students to step outside their comfort zones to challenge themselves in a way that feels safe and empowering. His classes blend different styles, from energetic vinyasa flows, to dynamic mobility-work, to meditative yin holds. In his personal practice, he enjoys playing with arm balances and inversions, and loves guiding students toward the strength and stability needed to explore these poses. Whether you're seeking a physical challenge, a meditative flow, or simply deeper awareness, Sam’s classes will give you space to explore, breathe, and connect with your authentic self.

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