My path into yoga and ecstatic dance has been a divine unfolding. I recently completed my YTT certification in January with Awakened Yoga in Mexico City. What I learned from this experience is that yoga is beyond the mat, it is a practice of union with all. How we practice this in our lives is through the way we show up in the world and to our peers. For me, ecstatic dance has been a great tool for alchemising painful experiences. It allows me to show up in my authentic truth beyond form. My goal is to co-create a healing experience for all walks of life. Our gift is our expression and this I embody through my yoga practice and through leading ecstatic dance.
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