Community Service%3A Serving Meals - Mar 27, 2024 - Flow Yoga
Community Service: Serving Meals - Mar 27, 2024 at Flow Yoga Westgate
Wednesday 8:30-1:30PM

Mar 27, 2024

at Westgate

Community Service: Serving Meals

 
What better way to be part of a community than to come closer together and share with others through acts of service. We are stronger together! Something we are passionate about is making quality of life accessible for everyone. We work to accomplish this in studio and are now working to extend it to the larger community. We hope you join us to bring this idea to life collectively.
 
 
This event is to gather people together to commit to volunteering at Caritas of Austin serving meals to the houseless.
 

Tasks:

  • Food Preparation at their location and delegated tasks by them
  • Serving the meal
Commitment of Time 
  • 8:45am-1:30pm
  • Everyone signed up will be expected to stay the entirety of the time to honor the organizations needs
Age Requirement:
 
  • Must be 12 years or older. Any volunteer under the age of 18 must be accompanied by an adult.
 
Dress:
  • Casual and comfortable
  • Best to wear closed toe shoes
Once you sign up we will email more details to coordinate final planning
 
Read about Caritas:
 
Caritas of Austin believes that when every person has a stable place to call home, they can realize their full potential and contribute to our community. We build wellbeing by making sure that people have a safe home, access to healthy groceries, jobs that provide a reliable living wage, and educational opportunities to learn life skills. All of us need a sturdy foundation and layers of support in our lives to thrive; that’s what creates a strong community. Our innovative, personalized and proven approach to building wellbeing and ending homelessness creates a more vibrant Austin for everyone.
 
 
Each month is something different and we are always open to hear of other possible partnerships as we continue this forth.

Meet your host

Michaela Whalen is a certified Reiki Practitioner/Teacher, Sound Healer, Mindfulness Teacher, and Women's Circle Facilitator.

Michaela uses a variety of tools and modalities such as meditation, sound healing, energetic healing, breath work, art, writing, and movement (etc) to support individuals to honor all aspects of the self and move through blockages so that they can integrate and reach goals aligned with their purpose.

Michaela’s passion is to foster the strengthening of the connection with self and empower individuals to access their own innate ability to self-heal. 

Michaela also works for Flow Yoga coordinating events and operating as studio support for all of Flow's studios. In this role she is able to carry out her passion for connection and community!

Community Service: Serving Meals

Wednesday 8:30-1:30PM

Mar 27, 2024

at Westgate

Related Events

Authentic Relating event at Flow Yoga Westgate
Fri May 24 at 7pm at Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

How we see others has more to do with ourselves than them.We can explore our projections to learn about ourselves and even use projections in a connecting way.Authentic Relating (AR) is the practice o...

Read more - Authentic Relating
Live Music  & Yoga Flow: Fundraising for the Middle East  event at Flow Yoga Westgate
Sat May 25 at 6pm at Flow Yoga Westgate

Live Music & Yoga Flow: Fundraising for the Middle East at Flow Yoga Westgate in Westgate Austin

As the situation in Palestine and Israel continues to escalate, let us gather to alleviate the suffering in the ways we can. Proceeds made from this event will go to Mrs. Najah's Kitchen - Gaza Emerg...

Read more - Live Music & Yoga Flow: Fundraising for the Middle East
Sunday Wellness: Somatic Breathwork event at Flow Yoga Westgate
Sun May 26 at 6:30pm at Flow Yoga Westgate

Sunday Wellness: Somatic Breathwork at Flow Yoga Westgate in Westgate Austin

Join Flow Yoga owner Carolina and special guests for our weekly Sunday Wellness Gathering, where each session offers a unique opportunity to reset and recharge for the week ahead. Dive into a rotat...

Read more - Sunday Wellness: Somatic Breathwork
See Classes at Flow Yoga Westgate

Ready for a yoga retreat?