Yoga & Wellness Events at Westgate • Flow Yoga

Who doesn't love a good party! Throughout the year we host events around Cedar Park and Austin from sound baths and breathwork, to meditation dinners, Yoga retreats and even free CPR classes.

Authentic Relating
Fri Apr 26 at 7pm at Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

How we see others has more to do with ourselves than them.We can explore our projections to learn about ourselves and even use projections in a connecting way.Authentic Relating (AR) is the practice o...

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Free Community Class with Yoga Teacher Trainees
Sun Apr 28 at 1pm at Flow Yoga Westgate

Free Community Class with Yoga Teacher Trainees at Flow Yoga Westgate in Westgate Austin

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledg...

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Sunday Wellness Gathering
Sun Apr 28 at 6:30pm at Flow Yoga Westgate

Sunday Wellness Gathering at Flow Yoga Westgate in Westgate Austin

  Join Flow Yoga owner Carolina and special guests for our weekly Sunday Wellness Gathering, where each session offers a unique opportunity to reset and recharge for the week ahead.   D...

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New Moon Sound Bath
Fri May 3 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath
Soulful Saturday
Sat May 4 at 6:30pm at Flow Yoga Westgate

Soulful Saturday at Flow Yoga Westgate in Westgate Austin

A Joyful Kirtan Experience  Join Jacq St.Pierre + Justin Follin for an evening of chanting mantra as a portal for joy, ease, and deep connection with yourself and others. Expect fun, lighthear...

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Sunday Wellness Gathering
Sun May 5 at 6:30pm at Flow Yoga Westgate

Sunday Wellness Gathering at Flow Yoga Westgate in Westgate Austin

  Join Flow Yoga owner Carolina and special guests for our weekly Sunday Wellness Gathering, where each session offers a unique opportunity to reset and recharge for the week ahead.   D...

Read more - Sunday Wellness Gathering
Costa Rica Weekend Retreat
May 9 to May 13 at 2-2:30pm at Flow Yoga Westgate

Costa Rica Weekend Retreat at Flow Yoga Westgate in Westgate Austin

Join us for 5 days and 4 nights of adventure at Guayabo Animal Rescue (https://tinyurl.com/garcr), nestled in 300 acres of hill country in the shadow of the Miravailles volcano. Help care for the resc...

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Costa Rica Jungle Getaway
May 9 to May 13 at 9-6pm at Flow Yoga Westgate

Costa Rica Jungle Getaway at Flow Yoga Westgate in Westgate Austin

Come unplug from the hustle and bustle of your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the unrivaled natural beauty o...

Read more - Costa Rica Jungle Getaway
Authentic Relating
Fri May 10 at 7pm at Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

How we see others has more to do with ourselves than them.We can explore our projections to learn about ourselves and even use projections in a connecting way.Authentic Relating (AR) is the practice o...

Read more - Authentic Relating
Woman's Circle: let your voice lead the way
Sat May 11 at 6:30pm at Flow Yoga Westgate

Woman's Circle: let your voice lead the way at Flow Yoga Westgate in Westgate Austin

Are you a woman who, when asked if you can sing, your answer is no, or not well? Do you want to become a public speaker but could use support in finding your authentic voice amongst the crowd? Have yo...

Read more - Woman's Circle: let your voice lead the way
Lake Travis Yoga Retreat
May 17 to May 19 at 3-4:30pm at Flow Yoga Westgate

Lake Travis Yoga Retreat at Flow Yoga Westgate in Westgate Austin

Join us for an immersive yoga retreat in nature and in community.Our time together is curated around the principles of ritual, Ayurveda, and sattvic-living. Together, we’ll explore these practices a...

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Sacred Song & Sound Healing
Sat May 18 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing
Sunday Wellness Gathering
Sun May 19 at 6:30pm at Flow Yoga Westgate

Sunday Wellness Gathering at Flow Yoga Westgate in Westgate Austin

  Join Flow Yoga owner Carolina and special guests for our weekly Sunday Wellness Gathering, where each session offers a unique opportunity to reset and recharge for the week ahead.   D...

Read more - Sunday Wellness Gathering
Rest & Restore - Yoga Nidra & Sound Healing
Sun May 19 at 2pm at Flow Yoga Westgate

Rest & Restore - Yoga Nidra & Sound Healing at Flow Yoga Westgate in Westgate Austin

In a time of chronic exhaustion and overstimulation, offer yourself the gift of rest with this restorative workshop. We'll spend our time together practicing gentle movement, breathing exercises, Yoga...

Read more - Rest & Restore - Yoga Nidra & Sound Healing
Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Wed May 22 at 7:30pm at Flow Yoga Westgate

Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music at Flow Yoga Westgate in Westgate Austin

  Full Moon Meditation & Music: The Power of Freedom Join Tej and Ray for a Full Moon Ceremony & Celebration – an evening of live music, hypnotic meditation, and sound healing. ...

Read more - Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Authentic Relating
Fri May 24 at 7pm at Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

How we see others has more to do with ourselves than them.We can explore our projections to learn about ourselves and even use projections in a connecting way.Authentic Relating (AR) is the practice o...

Read more - Authentic Relating
Live Music & Yoga Flow: Fundraising for the Middle East
Sat May 25 at 6pm at Flow Yoga Westgate

Live Music & Yoga Flow: Fundraising for the Middle East at Flow Yoga Westgate in Westgate Austin

As the situation in Palestine and Israel continues to escalate, let us gather to alleviate the suffering in the ways we can. Proceeds made from this event will go to Mrs. Najah's Kitchen - Gaza Emerg...

Read more - Live Music & Yoga Flow: Fundraising for the Middle East
New Moon Sound Bath
Fri Jun 7 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath
Woman's Circle: let your voice lead the way
Sat Jun 8 at 6:30pm at Flow Yoga Westgate

Woman's Circle: let your voice lead the way at Flow Yoga Westgate in Westgate Austin

Are you a woman who, when asked if you can sing, your answer is no, or not well? Do you want to become a public speaker but could use support in finding your authentic voice amongst the crowd? Have yo...

Read more - Woman's Circle: let your voice lead the way
Sacred Song & Sound Healing
Sat Jun 15 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing
Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Fri Jun 21 at 7pm at Flow Yoga Westgate

Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music at Flow Yoga Westgate in Westgate Austin

  Full Moon Meditation & Music: The Power of Freedom Join Tej and Ray for a Full Moon Ceremony & Celebration – an evening of live music, hypnotic meditation, and sound healing. ...

Read more - Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Be the Change with Cities4Peace - Fundraising Event
Fri Jun 28 at 6:30pm at Flow Yoga Westgate

Be the Change with Cities4Peace - Fundraising Event at Flow Yoga Westgate in Westgate Austin

Be the Change with Cities4Peace - a film screening and guided breathwork and meditation experience to find inner peace and spread peace throughout.   At a time, when violence has escalated...

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New Moon Sound Bath
Fri Jul 5 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath
Woman's Circle: let your voice lead the way
Sat Jul 13 at 6:30pm at Flow Yoga Westgate

Woman's Circle: let your voice lead the way at Flow Yoga Westgate in Westgate Austin

Are you a woman who, when asked if you can sing, your answer is no, or not well? Do you want to become a public speaker but could use support in finding your authentic voice amongst the crowd? Have yo...

Read more - Woman's Circle: let your voice lead the way
Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Fri Jul 19 at 7pm at Flow Yoga Westgate

Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music at Flow Yoga Westgate in Westgate Austin

  Full Moon Meditation & Music: The Power of Freedom Join Tej and Ray for a Full Moon Ceremony & Celebration – an evening of live music, hypnotic meditation, and sound healing. ...

Read more - Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Sacred Song & Sound Healing
Sat Jul 20 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing
Bali Yoga Retreat
Jul 20 to Jul 27 at 11-3pm at Flow Yoga Westgate

Bali Yoga Retreat at Flow Yoga Westgate in Westgate Austin

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each d...

Read more - Bali Yoga Retreat
New Moon Sound Bath
Fri Aug 9 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath
Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Fri Aug 16 at 7pm at Flow Yoga Westgate

Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music at Flow Yoga Westgate in Westgate Austin

  Full Moon Meditation & Music: The Power of Freedom Join Tej and Ray for a Full Moon Ceremony & Celebration – an evening of live music, hypnotic meditation, and sound healing. ...

Read more - Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Sacred Song & Sound Healing
Sat Aug 17 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing
New Moon Sound Bath
Fri Aug 30 at 7:30pm at Flow Yoga Westgate

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon is the darkest night of the month. It's a time when we can illuminate the darkest parts of our being, including emotions like grief, loss, and anger. Drawing from the practice of Nada Yo...

Read more - New Moon Sound Bath
Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Wed Sep 18 at 7:30pm at Flow Yoga Westgate

Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music at Flow Yoga Westgate in Westgate Austin

  Full Moon Meditation & Music: The Power of Freedom Join Tej and Ray for a Full Moon Ceremony & Celebration – an evening of live music, hypnotic meditation, and sound healing. ...

Read more - Full Moon Magic: Sound Healing, Kaleidoscope Meditation, and Live Music
Sacred Song & Sound Healing
Sat Sep 21 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

Read more - Sacred Song & Sound Healing

April 28 - May 04, 2024

Puerto Rico Kundalini Retreat

Join Gurudhan for a relaxing 7 day, 6 night retreat on the white sand shores of the Caribbean Sea. This transformative experience invites you to embark on a journey of self-exploration, rejuvenation, and inner growth so you can return home with a renewed sense of purpose, clarity and connection to your authentic self.

Visit Puerto Rico

April 14 - 20, 2024

Spiritual Reset in Lake Atitlán

Immerse yourself in a transformative 7-day, 6-night retreat set against the stunning backdrop of Lake Atitlán in Guatemala. This enriching experience is designed to guide you on a holistic journey, nurturing your mind, body, spirit, fostering a sense of community, and connecting with the natural world.

Visit Guatemala

Jul 20 - Jul 27, 2024

7 Days to Inner Peace in Bali

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

Visit Bali

Costa Rica Jungle Getaway

Come unplug from the hustle and bustle or your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the jungle of Costa Rica during rainy season. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breathwork, tread through the rivers and mud and find some calm while snorkeling or meditating.

Visit Costa Rica

May 22-27, 2024

Mexico - Yoga, Spirituality, and Beyond

Treat yourself to a deeply revitalizing, and renewing getaway! Picture yourself on the stunning shores of the Riviera Maya, in a wonderful Yoga retreat led by the Dallas Yoga Center's own Stacy Shepherd. Indulge in daily yoga and meditation sessions, choose captivating excursions, bask in the sun on pristine beaches, forge meaningful connections with fellow retreat-goers, and enjoy delicious cuisine for a truly unforgettable all-inclusive experience conveniently located only 30-minutes from the Cancun airport.

Visit Mexico

Mar 24 - April 4, 2024

Journey to Sacred North India

A soul-inspiring quest through India's yogic and spiritual heritage. This journey will lead you through ancient wonders and sacred sites, including the Taj Mahal, the Ganges River, Rishikesh, and Haridwar.

Visit North India
Other Retreats

Puerto Rico

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Bali

Costa Rica

Mexico

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