Yin Yang Outdoor Yoga - Mar 30, 2024 - Flow Yoga
Yin Yang Outdoor Yoga - Mar 30, 2024 at Flow Yoga 3rd Eye
Saturday 8:30-9:30AM

Mar 30, 2024

at 3rd Eye

Yin Yang Outdoor Yoga

Join us for a refreshing morning of outdoor yoga!

Unite breath, body and nature in this flow made to nourish your spirit. Immerse yourself in the beauty of our natural world while flowing though energizing and uplifting Vinyasa sequences. Let the gentle breeze and serene surroundings infuse into your practice, grounding you and cultivating inner peace.

Meet your host

Meet Natasha, a passionate and vibrant yoga teacher who discovered the transformative power of yoga as a college student seeking relief from stress. With years of experience, Natasha has delved deeper into the practice and has come to understand the essence of yoga, including its teachings on self-awareness, and the connection between mind, body and spirit. In her classes, she skillfully blends physical postures, breath work, and mindfulness to create a holistic experience for her students. When Natasha isn't on the mat, she loves to spend time exploring outdoors, creating art, and cuddling with her beloved dog. Her infectious energy and playful spirit make her classes both challenging and fun, leaving her students feeling inspired and rejuvenated. Connect with Natasha and discover the magic of yoga for yourself!
 
Find her on Instagram @444yoga_
Namaste!

Yin Yang Outdoor Yoga

Saturday 8:30-9:30AM

Mar 30, 2024

at 3rd Eye

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