Team - Flow Yoga

Natasha J.

Meet Natasha, a passionate and vibrant yoga teacher who discovered the transformative power of yoga as a college student seeking relief from stress. With years of experience, Natasha has delved deeper into the practice and has come to understand the essence of yoga, including its teachings on self-awareness, and the connection between mind, body and spirit. In her classes, she skillfully blends physical postures, breath work, and mindfulness to create a holistic experience for her students. When Natasha isn't on the mat, she loves to spend time exploring outdoors, creating art, and cuddling with her beloved dog. Her infectious energy and playful spirit make her classes both challenging and fun, leaving her students feeling inspired and rejuvenated. Connect with Natasha and discover the magic of yoga for yourself!
 
Find her on Instagram @444yoga_
Namaste!

Natasha J.'s upcoming classes

Jun 14
Yin 2024-06-14 at 6 - 7pm
Yin classes near Austin view
Yin / Yang yoga class
intensity  
at Flowmagin
with Natasha J.
Jun 15
Candlelight Chakra Slow Flow Yoga 2024-06-15 at 8:30 - 9:30pm
Candlelight Chakra Slow Flow Yoga classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Natasha J.
Jun 16
Chakra Yoga 2024-06-16 at 12 - 1pm
Chakra Yoga classes near Austin view
Flow yoga class
intensity  
at Flowmagin
with Natasha J.
Jun 21
Yin 2024-06-21 at 6 - 7pm
Yin classes near Austin view
Yin / Yang yoga class
intensity  
at Flowmagin
with Natasha J.
Jun 23
Chakra Yoga 2024-06-23 at 12 - 1pm
Chakra Yoga classes near Austin view
Flow yoga class
intensity  
at Flowmagin
with Natasha J.

Natasha J.'s upcoming events