Meet Natasha, a passionate and vibrant yoga teacher who discovered the transformative power of yoga as a college student seeking relief from stress. With years of experience, Natasha has delved deeper into the practice and has come to understand the essence of yoga, including its teachings on self-awareness, and the connection between mind, body and spirit. In her classes, she skillfully blends physical postures, breath work, and mindfulness to create a holistic experience for her students. When Natasha isn't on the mat, she loves to spend time exploring outdoors, creating art, and cuddling with her beloved dog. Her infectious energy and playful spirit make her classes both challenging and fun, leaving her students feeling inspired and rejuvenated. Connect with Natasha and discover the magic of yoga for yourself!
Find her on Instagram @444yoga_