Chad C.s upcoming classes

6 - 7:15pm

Kundalini Yoga in Cedar park Texas on 2025-07-17 at 6 - 7:15pm

 
Flow Yoga Cedar Park in Cedar park Texas Chad C.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after. Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Learn more about KundaliniRead class details

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